Shift with Shubhra Podcast Shubhra Venneti

In this episode, I have been guided to discuss how the body manifests the emotions you are feeling when you feel them deliberately. And so once you understand how your body feels when it's deliberately feeling the emotion, imagine how the body moves into these states unconsciously. 




Thus it is so important to begin discovering these links within your own physical system more and more consciously to then be able to take active control over your conscious states of being thus, taking control over your conscious reality. 




Map of consciousness by Daivd R. Hakwins: https://veritaspub.com/product/map-of-consciousness-dr-david-hawkins/  




Try further expanding with the sub-range of emotions we glide into from moment to moment here: https://flowingdata.com/2020/03/20/wheel-of-emotional-words/ 




LINKS

W: https://shubhra.sellfy.store 

E: info@sfamilywellness.com

Y: www.youtube.com/shiftwithshubhra 

IG: www.instagram.com/shiftwithshubhra

Disclaimer: The following audio/video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

In this episode, I talk about beliefs and the masters guide us to confront our beliefs and to ascertain which beliefs are really ours, to begin with, why we hold on to beliefs, and whether it's time to let go of the ones that no longer serve me. 

And how every day we are constantly living a life that is the resulting sum of all of the beliefs we have running in our subconscious and unconscious. 

For a reading: 
https://shubhra.sellfy.store 

To get in touch:
info@sfamilywellness.com

Disclaimer:
The following video is designed to educate and inform -- not provide medical advice.
You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

For this season, I'm taking a small turn into retreating further to just behind the mic. 

In this episode, I'm going to reflect on what the last year has been for me and some things I'm walking away with especially life before my A-HA moment and now life after that A-HA moment. 

Going forward, conversations are going to be on topics to do with energy, astrology, esoteric "woo-woo" topics but still central to the mind-body-heart-soul theme of conversation. 

My hope is that the content is going to help unfold something for you. Something that will help bring yourself to a new level of awareness for and within yourself. 

Get in touch with inquiries or suggested topics: info@sfamilywellness.com 

Check out my services: https://shubhra.sellfy.store

Lucie began as an Au Pair, was involved with yoga and somatics and then began her Professional Organizer career... what?

Enter Lucie Krobova, a lovely, vibrant lady who helps people every day feel good by helping them get their stuff in order, literally.

Lucie talks about her journey and how organizing your space and your house is more than just cleanliness.

Giving us a few tips, Lucie shares more on:
- How Professional Organizing began way before Marie Kondo
- The relationship of your space to your mental and emotional health
- Her journey into this work
- A few tips for you to get started today

LINKS

Lucie Krobova
hello@yourspacebylucie.com
www.yourspacebylucie.com
IG: @yourspacebylucie

Shubhra Venneti
info@sfamilywellness.com
www.shubhra-venneti.sellfy.com
IG: @shiftwithshubhra

Disclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

Cyberspace is changing every day at an alarming rate.

In a time where we are more connected than ever before also poses the problems of the dangers and threats to our security and our well-being be it for you personally and especially for your kids who are both more vulnerable and at-risk.

Dr. Anuradha Rao is a Cyber Crime and Wellness expert coming on the show today to talk about what parents can do to keep an eye out for their family's safety and why it's important to be safe.

In this episode we discuss:
- What is "Cyber Parenting"
- Dr Rao's Cyber Parenting course
- Best Practices
- The Dangers of Social Media and Images
- Cyber Hygiene

LINKS:
Dr Anuradha Rao
anuradha.rao@cybercognizanz.com
linkedin.com/in/anuradha-rao-phd
CyberCognizanz homepage: https://cybercognizanz.com/
Cyber-parenting for netizens: https://cybercognizanz.com/cyber-pare...
Cyber-parenting for corporates: https://cybercognizanz.com/corporate-...

Shubhra Venneti
info@sfamilywellness.com
www.shubhra-venneti.sellfy.com

Disclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

In this episode, Diana educates us on the modality T.R.E.-- tension and trauma release exercise, how tension and/or trauma is stored in the body, and how exercises in T.R.E. where movement can help facilitate the release of those trapped experiences and energies.

Diana is a somatic therapist and movement facilitator of yoga, qigong, and active meditation.

She draws from her years of training in Tension Release Exercise (TRE), craniosacral therapy, Jin Shin Jyutsu (JSJ), Emotional Freedom Technique (EFT), along with training in the movement arts, to offer clients the support they need.

Her work with clients is centered on befriending the body and all its expressions so that the body’s wisdom is a gateway to assimilating challenging experiences, and a resource to find resilience amidst change.

Safety, gentleness, and self-empowerment are key principles of what she offers her clients, who may be highly sensitive or facing stress, life transitions, anxiety, insomnia, etc.

In this episode:

- What is T.R.E.?

- What are the benefits from T.R.E sessions?

- Who can benefit from T.R.E Sessions?

- What are the different formats to experience T.R.E?

- Understanding Somatic Experiences and how it relates to the body?

LINKS


Diana Ng
theelementalpractice@gmail.com
https://www.theelementalpractice.co/t...

Shubhra Venneti
https://shubhra-venneti.sellfy.store/
www.shubhravenneti.com
info@sfamilywellness.com 

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.