28 min
Should You Track Macros? Fit Healthy Macros
-
- Health & Fitness
In this episode, I discuss whether or not you should track macros. More importantly, I talk about the real reason for tracking macros, and it's not what you're probably thinking...
Episode Links:
Food Scale
How to Weigh Food For Macros: A Beginner's Guide
One-Time Macro Count
Free Macro Calculator
FHM+ APP - Recipes & Workouts
In this episode, I discuss whether or not you should track macros. More importantly, I talk about the real reason for tracking macros, and it's not what you're probably thinking...
Episode Links:
Food Scale
How to Weigh Food For Macros: A Beginner's Guide
One-Time Macro Count
Free Macro Calculator
FHM+ APP - Recipes & Workouts
28 min