15 min
Shoulder Internal Rotation Mobility Squat University
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- Health & Fitness
In episode 57, Dr. Aaron Horschig discusses whether or not you need to work on improving shoulder internal rotation mobility, and what research shows is the most efficient ways to go about it!
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university
In episode 57, Dr. Aaron Horschig discusses whether or not you need to work on improving shoulder internal rotation mobility, and what research shows is the most efficient ways to go about it!
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university
15 min