27 episodes
Sisterhood Through Grief Letters to Heaven LLC
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- Health & Fitness
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4.5 • 12 Ratings
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Sisterhood Through Grief is a collaborative group of women, who lost their spouses and bonded through their grief support group. While we are not licensed therapists or doctors, we are all women who have gained knowledge and wisdom from the journey of grief we endured and survived. We will share what we suffered, encountered, and conquered during our journeys and impart raw truth about grieving. We'll offer compassionate support by providing empathy and validating one's grief. Knowing you are not alone and having someone who can say, "I know how you feel" is priceless and the gift we will present to our listeners to promote healing, offer hope, and ease pain.
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Episode #27 - The 3rd Stage of Grief...Bargaining
In this episode, Ami, Christina, and Melanie discuss the 3rd Stage of Grief...Bargaining. The stages are not necessarily linear. Spoken from personal experiences, the conversation can help provide understanding, support, and hope to anyone going through the grief journey.
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Episode #26 - The 2nd Stage of Grief...Anger
Elisabeth Kubler Ross breaks down grief into 5 stages. This episode is Stage 2...Anger. This podcast episode is hosted by Kris and Patti, who discuss their experiences during this stage and how they managed their anger.
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Episode #25 - The 1st stage of grief...Denial
The first of Elisabeth Kubler-Ross's Five Stages of Grief is Denial. In this episode, Ami and Christina discuss candidly and honestly what this state of being in denial looked like to them, how it felt, and how they went about dealing with this stage. For anyone suffering from the loss of a loved one, this episode can provide validation and confirm one's feelings, which will hopefully lead to some healing.
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Episode #24 - Traditions and a new normal
In this episode, Ami, Christina, and Melanie discuss the balancing of holding on to traditions and creating a new normal. It can be painful to continue doing things the same way as before your loss, but it can be difficult when the time comes to make a change. The raw and honest conversations can help bring someone, going through grief, some validation and advise to help in their healing.
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Episode #23 - Sisterhood Through Grief Episode 23 - It's been 3 years - where am I
Three years out sounds like a long time; for someone grieving, they may not be able to comprehend their life at the 3-year mark. In this episode, Ami, Brenda, and Christina discuss the "third year" and what that can look like. Always honest, raw, and empathic, our support group-like conversations hopefully deliver hope and support to anyone suffering the loss of a loved one.
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Episode #22 - Mother's Day
Like all holidays, Mother's Day can be especially tough, when you are both the Mother and Father to your children, due to the death of a spouse. This episode discusses the feelings that arise on Mothers Day, while you are grieving, and thoughts on how to get through the day. I am trying to get this episode out for Mothers' Day, so if you might be able to turn around the editing quickly, I would appreciate it.
Customer Reviews
Powerful & Profoundly Helpful
Grief is unpredictable & often can leave us exhausted and unsure of how to navigate the steps of life that follow.
I’m grateful to have stumbled upon this podcast and encourage anyone grappling with loss or who knows someone who is, to tune in and feel less alone & uncertain.
Thank you ladies for your bravery & beautiful hearts!
Fix the audio quality please
Good and timely content but please get the technical and recording equipment working better. It’s distracting to the message.
This will help a lot of people!
Very well done podcast. I’m sure this will help a lot of people who are grieving