35 episodes
Sober Culture Sober Culture
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- Education
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5.0 • 4 Ratings
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Looking to change your relationship to alcohol? Whether you're sober curious, sober-sober, or just trying to figure it out, Sober Culture is here to help you navigate the boozy waters and find fulfillment in a life beyond hangovers. Logan takes a deep dive into why we drink the way we do, the science behind alcohol use, and most importantly, practical tools to help you take your power back over alcohol. If you're a grey-area drinker looking for information on how to get sober or stop drinking so much, welcome. In a society saturated by booze, this is the space for a little more Sober Culture.
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35. Are you drinking alcohol as a coping mechanism? What to do instead!
None of us drink just to drink, and this episode will help you to discover if you are maybe using alcohol as a coping coping and offer you some tips for what to do instead!
Interested in enrolling in Sober Life Academy? Send me a message at logan@soberculture.co or DM me on Instagram (@soberculturepodcast) for more info about launch day - June 1st!
Join the Newsletter HERE
Join the online community HERE -
34. How to succeed with social outings alcohol-free: developing your game plan, overcome your social anxiety, have confidence without a drink
Use these tips to help you socialize sober with confidence! Hiding away from humanity won't work long term, so learning how to embrace your sobriety and socialize without a drink is key.
More information about Sober Life Academy, email me: logan@soberculture.co or DM me on Instagram: @soberculturepodcast
Join the Newsletter HERE
Get the Free Guide to Getting Started with Sobriety HERE -
33. How to handle stress without alcohol: big life changes, new coping mechanisms and radical acceptance
Stressed out and wanting to drink? I was there. This episode will give you actionable tips to help you overcome drinking over stress!
Get the free guide to Getting Started with Sobriety HERE
Join the weekly newsletter HERE
Join the online community HERE
Instagram/Threads: @soberculturepodcast
TikTok: @soberculture -
32. Top 9 Red Flags that your drinking is a problem
Do you think it might be time to look at your drinking habit? Keep your eye out for these 9 red flags! I'll also give you 3 tips for what to do if you are experiencing some (or all) of these red flags!
Get your FREE Sobriety Starter Guide HERE.
Join the online community HERE.
Sign up for the newsletter HERE. -
31. Why I left AA
This very popular program is helpful for a lot of people, but for me, it wasn't helpful long-term. This episode dives into the ideological differences that ultimately led to me parting ways with AA and finding a different method to sobriety. *This episode is not intended to discourage anyone from participating in AA as it might be a valuable resource for some.
Download the FREE Starter's Guide to Sobriety HERE
Join the Sober Culture online community HERE
Join the weekly newsletter HERE
Instagram: @soberculturepodcast
TikTok: @soberculture -
30. Why you keep going back to drinking - how to make sobriety stick
Do you keep having to start over with sobriety because you keep going back to booze? You're not alone. This episode will cover some common things that might be holding you back from making sobriety stick. Listen to the end for an exciting announcement!
Get your Starter's Guide to Sobriety: https://www.soberculture.co/guide
Join the online community: https://www.soberculture.co/join
Customer Reviews
Great podcast to navigate sobriety
Choosing to be sober comes with many new experiences that may cause you to fall back into bad habits. Logan addresses so many issues that will help you stay in the path. Can’t wait to order the course.