327 episodes

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Social Anxiety Solutions - your journey to social confidence‪!‬ Sebastiaan van der Schrier

    • Mental Health
    • 4.2 • 162 Ratings

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

    Join the Social Confidence Club (FINAL CALL)

    Join the Social Confidence Club (FINAL CALL)

    IMPORTANT ANNOUNCEMENT:
    The Social Confidence Club Registration will be closing in 12 HRS!
    Registration will close today, March 2, at 11:59 PM EST.
    The Club will remain closed until the end of the year. So don't miss out.
    Register today so you no longer have to go at it alone. You’ll finally have a structured PLAN and GUIDED INSTRUCTION.
    You’ll know exactly how to think, what to do, and what your next steps should be...
    This is the ultimate shortcut to social ease.
    Plus, you’ll be SUPPORTED by our NON-JUDGMENTAL and COMPASSIONATE community.
    Go to: https://bit.ly/socialconfidenceclub

    • 6 min
    FAQ's Social Confidence Club (replay of live Q and A webinar)

    FAQ's Social Confidence Club (replay of live Q and A webinar)

    I’ve gotten a lot of questions about the Social Confidence Club. So I did a Live Q and A where I answer all of them.
    You can see the full details of the Social Confidence Club here:
    https://bit.ly/socialconfidenceclub
    ----
    Join 'The Social Confidence Club': An online community where you learn how to use EFT tapping to overcome social anxiety.
    In the Club, you learn how to use this scientifically proven to be an effective emotional release technique to unlock your social confidence.
    Through guided, step-by-step exercises your social anxiety gradually begins to decrease.
    Want to be part of an online community of social anxiety sufferers, all committed to social confidence? In the Club, you are guided by former social anxiety sufferer Sebastiaan van der Schrier (Social Confidence Coach and host of the podcast show Social Anxiety Solutions). He takes you through the 5 stages to social confidence. Through live coaching webinars, an online forum, WhatsApp support, and a whole lot more, you're totally supported on your journey to social confidence.
    Be part of an amazing Club that continuously motivates and inspires you. And step-by-step chip away at your social anxiety...
    ...until you enjoy effortless social ease. Join the Social Confidence Club now.
    Registration is open until the 2nd of March 2021, 11:59 PM (EST) only.
    For all the details, video testimonials, and how to join, check out this video: https://youtu.be/F5ghoGgDLOQ
    Don't miss out, we close in just a few days!
    https://bit.ly/socialconfidenceclub

    • 1 hr 11 min
    Join the Social Confidence Club (Time Sensitive)

    Join the Social Confidence Club (Time Sensitive)

    The moment we've been all waiting for is FINALLY HERE!
    Be supported on your #JourneyToSocialConfidence. Be part of an amazing Club that continuously motivates and inspires you. And step-by-step chip away at your social anxiety...
    ...until you enjoy effortless social ease.
    Hear my exciting message in today's podcast.
    In this episode, I talk about the 6 key elements of the Club that will speed up your progress towards social confidence.
    I will introduce to you the community we’ve created inside the club and the powerful benefits you could get from it.
    Plus, the bonuses I've added when you join the Club are an absolute treat for you! So don't miss this.
    Take Action Right Now!
    Put An End To Your Social Anxiety.
    Go here to join the amazing Social Confidence Club, and let's together beat social anxiety together.
     

    • 57 min
    "The Support We Give To Each Other Is Very Important" [Social Confidence Club Testimonial]

    "The Support We Give To Each Other Is Very Important" [Social Confidence Club Testimonial]

    In today's episode...

    We started the year by completing the 30 Day challenge
    Then we presented to you the 3-Part Masterclass Series that helped you understand even better important concepts about Social Anxiety
    And now...
    The Social Confidence Club is OPENING SOON!
    Make sure you're on the list so you will be notified once the SC Club opens for registration.
    Go to: https://bit.ly/socialconfidencemasterclass
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 5 min
    The 5 Stages To Social Ease

    The 5 Stages To Social Ease

    How To Overcome Your Social Anxiety Completely
    Without Forcefully Facing Your Fears
    https://bit.ly/socialconfidencemasterclass
    I am very excited to share with you that it is possible to overcome your Social Anxiety.
    I have created this 3-part Masterclass Series to share the following:
    1. The astonishing power of EFT Tapping and how I overcame my Social Anxiety using this.

    2. The 3 Golden Keys To Effortless Social Ease

    3. ...And in this video, I'll share with you some video testimonials from people who are on the journey to effortless social ease. And I'll also explain to you what to feel at each stage.
    This 3-part Masterclass Series not only gave you a broad knowledge about Social Anxiety, but it also gave you the inspiration, motivation, and HOPE that YOU TOO can become socially at ease.
    THIS IS AN ABSOLUTE TREAT FOR YOU!
    Sit back, relax, and enjoy the video!
    PS: If you're interested in joining the SC Club, sign up here to get notified once enrollment starts.
    Go to: https://bit.ly/socialconfidencemasterclass
     

    • 41 min
    "I asked to be demoted. I was the manager and I couldn't go into meetings" [Social Confidence Club Testimonial]

    "I asked to be demoted. I was the manager and I couldn't go into meetings" [Social Confidence Club Testimonial]

    In today's episode...

    Do you feel horrible whenever in social situations? Heart beating fast, couldn't breathe right, or feels like everybody else is judging you?

    Tried several things to overcome your social anxiety, yet nothing seems to work and make the anxiety go away?

    You're not alone.

    Just like you, James was in the exact same horrible, debilitating situation before.

    James is a member of the Social Confidence Club.

    In today's video, he shares his social anxiety story, how life has been before going through the #JourneyToSocialConfidence, and all the good stuff that is happening now as he continuously goes through on his journey.

    Listen, be inspired and know that you too can overcome your social anxiety completely.

    Note: The Social Confidence Club is still closed for registration.

    In the meantime, get the free Masterclass on 'How To Overcome Social Anxiety Completely Without Forcefully Facing Your Fears' here:

    https://bit.ly/socialconfidencemasterclass

    It's a three part video series where I talk about:

    #1: How To Stop Your Brain From Triggering Anxiety

    #2: The Three Main Keys To Effortless Social Ease

    #3: The Five Stages To Go From Social Anxiety To Effortless Social

    Ease Each action step is broken down that leads you from one stage to the next, to the next. I talk about how you feel at each stage and share video testimonials of people who are at various stages.

    It's super inspiring. You're going to love this.

    Get it for free while it is still available (only until 2nd of March 2021):

    https://bit.ly/socialconfidencemasterclass

    Go here for show notes page.
    ________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Soci

    • 43 min

Customer Reviews

4.2 out of 5
162 Ratings

162 Ratings

edb2450 ,

Interesting

It really gives you insight on what to do when you have social anxiety and I’ve learned about the subconscious mind from the 30 day challenge, which I’ll forever be greatful for give it a try you have nothing to lose.

Tammy 99 ,

Life changing

I’m doing the complimentary 30 day challenge January 2021 and I’m on day 20. This is making changes in my social anxiety that I can feel. I’m so relieved to have found Seb and his challenge, I’m feeling the shift and will keep going! Calm and accepting myself is starting to breakthrough. Thank you, I’ve had anxiety my whole life and now it’s changes with your daily support emails and videos on the 30 day challenge.

krazy_jeans ,

So glad I found this podcast!

Just wanted to show the love. I’ve been following this podcast for 10 months now, I must say I’ve learned and am leaning so much. So thankful to have found this podcast. You learn to see your problem in a different way, and actually do something about it. I recommend it to anyone with social anxiety!

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