49 min
Split Squats, Slant Boards & Paying Respect to your mentors, w/Mike Robertson. The Elevation podcast
-
- Health & Fitness
In this episode Peter Lombardi sits down with co-owner of IFAST University, Mike Robertson to discuss
Maintaining integrity w/Small Group Training.
Online Training & the future of the fitness industry.
Slant boards.
The R7 model for program design.
Power training for the general population.
Social Media overload ....
and more.
In this episode Peter Lombardi sits down with co-owner of IFAST University, Mike Robertson to discuss
Maintaining integrity w/Small Group Training.
Online Training & the future of the fitness industry.
Slant boards.
The R7 model for program design.
Power training for the general population.
Social Media overload ....
and more.
49 min