The Elevation podcas‪t‬ Peter

Dr. Palevsky is a licensed pediatrician, who utilizes a holistic approach to children’s wellness / illness.He received his medical degree from the NYU School of Medicine in 1987,his clinical experience includes working in pediatric emergency & intensive care medicine, in-and out-patient pediatrics ,neonatal intensive care medicine,newborn & delivery room medicine, conventional,
& holistic and integrative pediatric private practice. Dr.P's a diplomate of the American Board of Integrative Holistic Medicin

In this episode Alex & Peter throw out 3 exercises they rarely/Never do with clients.

When determining exercise selection for self and clients a risk/benefit analysis is of utmost important.

Save time and avoid injury by eliminating these 3 exercises from your program.

In this episode we discuss:

*Graston Technique, What is it and why do we offer it?
*The difference between an "itis" and a "osis"
*Are you really inflamed?
*Should I ice?
*Fascia, what exactly is it?

and more....

This episode is filled with wisdom and experience, we hope we are able to plant some seeds.

The future societies are depending on us to speak the truth and share our knowledge.

Remember applied knowledge is power.

If your a coach looking for guidance & mentorship I suggest you look into Brians Coaching Systems at

https://www.o23coach.com

There is a huge difference between a trainer and a coach, in this episode Mike beautifully describes the difference between the two.

Every industry needs pioneers who raise the bar, and Mike does just that. After listening to this episode you will be inspired to improve your craft, regardless of the industry you are involved in.