The Elevation podcast

Peter
  • 5.0(15개의 평가)
  • 건강 및 피트니스

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

  1. 2025. 06. 17.

    Elevation Q&A Series #2

    SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/  Submit Q&A Questions: araccomandato@elevationfitnessli.com

    45분

  2. 2025. 06. 10.

    Elevation Q&A Series #1

    SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/  Submit Q&A questions to: Anthony@elevationfitnessli.com Show References: Creatine Supplementation w/ Dr. Scott Forbes: https://podcasts.apple.com/us/podcast/creatine-supplementation-w-scott-forbes-phd/id1473038504?i=1000673293583 Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke: https://podcasts.apple.com/us/podcast/caffeine-for-exercise-sports-performance-w-dr-neil-clarke/id1473038504?i=1000711000944 Lab Door Supplement Review: https://labdoor.com/

    42분

  3. 2025. 06. 03.

    Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke

    EPISODE LINKS: Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    54분

  4. 2025. 05. 27.

    Sauna and the Effects on The Human Body w/ Dr. Joy Hussain

    EPISODE LINKS: Dr. Joy's Website: https://healthwithjoy.com.au/about  Dr. Joy's Research: https://www.researchgate.net/profile/Joy-Hussain  Dr. Joy's Facebook: https://www.facebook.com/groups/1076273225822982  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    1시간 4분

  5. 2025. 05. 20.

    Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt

    EPISODE LINKS: Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/  Functional Nutrition Rx Instagram: https://www.instagram.com/functionalnutritionrx/ Functional Nutrition Rx Facebook: https://www.facebook.com/functionalnutritionrx  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    1시간 2분

  6. 2025. 05. 13.

    Performance Enhancement w. Dr. Jose Antonio

    EPISODE LINKS: Dr Antonio's X: https://x.com/JoseAntonioPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Dr Antonio's Instagram: https://www.instagram.com/supphd/?hl=en ISSN website: https://www.sportsnutritionsociety.org/  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    56분

  7. 2025. 05. 06.

    Move Better & Get Stronger w/ Ian Markow

    EPISODE LINKS: Ian's Website: https://www.markowtrainingsystems.com/  Ian's Instagram: https://www.instagram.com/ianmarkow/  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    55분

  8. 2025. 04. 29.

    Sports Psychology w/ Dr. John Perry

    EPISODE LINKS: Dr. Perry's Books: https://www.amazon.com/Developing-Mental-Toughness-Performance-Organizations-ebook/dp/B097XM1RDF?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR https://www.amazon.com/Who-Cares-Wins-Leadership-Practice/dp/B0CWKXT1XH#:~:text=Book%20overview,on%20how%20to%20achieve%20this https://www.amazon.com/Sport-Psychology-Introduction-John-Perry-ebook/dp/B00UG9HNDM?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR Dr. Perry's Research: https://scholar.google.com/citations?user=AKOElGoAAAAJ&hl=en SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

    1시간 9분
모두 보기(100개)

5
최고 5점
15개의 평가

소개

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

정보

  • 제작진
    Peter
  • 방송 연도
    2019년 - 2025년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    The Elevation podcast