Staying Focused and Not Giving Up Finding Your Sweet Spot

"Don't Give Up."

Jill Stoppel-Davis grew up to be a competitive rower in college, a certified personal trainer and aerobics instructor, a physique competitor on the stage, and an entrepreneur running her own fitness studio. How did she go from being a self proclaimed "band nerd" bullied as a school kid to a self made small business owner  that continues to be a pillar of the health & fitness community?

By knowing when to quit, and when to not give up.

Listen to how Jill navigated corporate burnout, a career change, a mindset shift of her health, and the obstacles many women face when trying to start a business.

 And how she never gave up on her goals and dreams.

For more about Heffner Wellness:
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For more about Excel Wellness:
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Sources:
Tuna.voicemod.net
*special thanks to Nick Heffner for contributing to the music in this episode