15 episodes

a safe space for conversations related to all things mental health.

Stronger Than You Think Podcast Stronger Than You Think Podcast

    • Health & Fitness
    • 4.0 • 4 Ratings

a safe space for conversations related to all things mental health.

    Episode 16: Life After Loss of a Baby with Jocelyn Flores

    Episode 16: Life After Loss of a Baby with Jocelyn Flores

    In this episode, I'm joined by Jocelyn Flores, a Licensed Clinical Social Worker; a wife and mother to a happy 7 month old baby boy. She's currently focused on helping decrease the stigma of fertility and child loss.. In this episode, we talk about her journey to motherhood; the ups and downs of her fertility journey; the unfortunate experiences many women go through when interacting with well-intentioned people after suffering a loss; how she manages to navigate motherhood while dealing with grief; and all the in-between. Join us in this hard, but beautiful conversation.

    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    • 43 min
    Episode 15: What The Pandemic Did To Mental Health

    Episode 15: What The Pandemic Did To Mental Health

    In this episode, I'm joined by Joset Rosado, the founder of Corazon Community Counseling, Inc., a Bilingual/Bicultural mental health provider in Summerville, SC; Eileen Medina, a bilingual, trauma informed Licensed Professional Counselor…also the CEO and founder of Plum Blossom Therapeutic Services, LLC in Connecticut; and Jocelyn Flores, a bilingual and bicultural Licensed Clinical Social Worker—also the founder of Open Space Therapy, LLC in Connecticut. In this episode, we talk about how the pandemic and political climate during lockdown contributed to mental health conditions, an influx of new patients with very specific complaints and how mental health professionals navigated their own mental health and wellness while serving patients in both conservative and liberal states.
    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    • 44 min
    Episode 14: Sex Trafficking, A Mother's Story of Her Daughter's Nightmare with Lynda Harlos

    Episode 14: Sex Trafficking, A Mother's Story of Her Daughter's Nightmare with Lynda Harlos

    In this episode, I'm joined by Lynda Harlos, ‘Human Trafficking, Parent Prevention Educator’, Speaker, Certified Family Coach, Vlogger and Author. Lynda opens up about her daughter's experience as a victim of sex trafficking; how she and her family coped, healed and continue to support one another; and how she can help others, especially parents, prevent their families from going through the pain, suffering and trauma she and her family went through.

    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    Organizations and resources mentioned:


    Covenant House - https://www.covenanthouse.org/homeless-issues/human-trafficking
    Lynda's website (where she has links to her free educational events) - ParentWithPurpose.ca

    Lynda's next FREE workshop is Thursday, October 14, 2021. Register for this event by clicking here: https://www.eventbrite.ca/e/sex-trafficking-prevention-discover-vulnerabilities-tickets-181097747237?aff=ebdsoporgprofile

    • 1 hr 5 min
    Episode 13: Mental Health and the Black Community with Tina Onikoyi, LPC, BC-TMH

    Episode 13: Mental Health and the Black Community with Tina Onikoyi, LPC, BC-TMH

    In this episode, I interviewed Tina Onikoyi, a Licensed Professional Counselor, National Certified Counselor and Board Certified TeleMental Health Provider. We dove into topics relating and directly affecting the black community, including depression, racial injustice and the Black experience in America. You can connect with her on… IG: @thecenterforwellness
    FB: @thecenterforwellnessllc
    Email: info@thecenterforwellness.com
    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    • 1 hr 5 min
    Episode 12: Chasing Joy Through Journaling with Amber Marshall

    Episode 12: Chasing Joy Through Journaling with Amber Marshall

    In this episode, I interviewed Amber Marshall, a former basketball wife turned Marriage & Family Lifestyle Vlogger, Author, Social Media Maven, and Registered Nurse. With more than 12 years’ marriage experience under her belt, she helps make having happy relationships cool by encouraging others to chase joy where you are, as you are. You can connect with her on Facebook inside the community she and her husband manage, called "The Brilliant Marriage." 



    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    • 46 min
    Episode 11: I Had To Call The Suicide Prevention Hotline

    Episode 11: I Had To Call The Suicide Prevention Hotline

    In episode 11,  I share a very personal experience and walk through my thought process, as well as the experience of being on the phone with the crisis hotline (suicide prevention hotline). 
    *** IF YOU ARE IN CRISIS, PLEASE TEXT ‘HOME’ TO 741741 or CALL (800) 273-8255***

    • 22 min

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

Andyalbacarys ,

The tongue clicking is a no no

The clicking of the tongue is too much. Tried to listen to some. But is too much. I guess is good content. But voice tone and that :(

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