Informative guests and information on building the strongest you imaginable on so many levels. Join Mike and his co-hosts and guests as they inspire you with advice and banter, including DIY fitness and nutrition tips and all things wellness. Visit http://strongerufit.com for details on the Stronger U coaching program.
Mom Guilt, Addressing Your Goals, Family and More w/ Coach DeeDee & Jess
Join Tanner as he talks with Coach DeeDee Ballesteros and Dr. Jessica Bachman about being a mom while on Stronger U! In this episode they dive into mom-guilt, how DeeDee and Jess took care of their own health while raising children, how to eat for your goals while feeding the family, and so much more. Tune in now!
Change Your Life One Day At A Time with Tanner and Jodi
Tanner and Coach Jodi Burchill are taking to the airwaves to talk about how we can get comfortable with the uncomfortable and taking care of ourselves now and into the future. Get ready, they're going deep!
Mike & Winnie Go Live on 100+ Nutrition myths! - Welcome to Season 3!
Mike and Winnie went Live in the group and did a Q&A session where they wound up going over like 100 different nutrition myths. Mike ripped the audio and sent it over to me, so it's raw. It's also a long one, but this wound up being a really popular live session and I think would do well as a podcast. I'd be happy to record a separate little intro for it.
Mike and Chief Experience Officer Cail Morrison
Chief Experience Officer Cail Morrison joins the show to talk about customer service and why nutrition and business aren't all that different!
Join Cail, Mike, and Tanner as they get together to talk about Cail's role with Stronger U, some of the changes he's implemented, and all of the ways in which there are parallels between business and nutrition.
This week on the podcast our host Tanner Baze is taking a step back, and for good reason. Dr. Jessica Bachman is leading a pregnancy roundtable with RD's: Josette Angela, Katie Leahy, and Maggie Watson. This is a great listen for anyone who is curious to learn more about eating while pregnant and what that looks like!
Boredom: What to Do When There's Nothing to Do But Eat
Struggling with the boredom that you're feeling? Unsure what you should do about it or how you should navigate it? Mike and Tanner are on the show to talk all about boredom, the role boredom plays in our lives, and how we can manage it!
Someone recommended this and I so related to it as I did this when my kids were younger and felt the guilt! My kids are grown so now trying to get healthy and be a better me for my kids and granddaughter.
Mike is an awesome host. He offers amazing insight and information that is really helpful for listeners!
Mike, host of the Stronger U Radio podcast, highlights all aspects of fitness and nutrition tips and all things wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!