118 episodes

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing.



*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.

Visit our website: https://www.breadbeckers.com/.

Like us on on Facebook: @thebreadbeckers

Follow us on Instagram: @breadbeckers

Sue's Healthy Minutes with Sue Becker | The Bread Beckers Sue Becker

    • Health & Fitness
    • 4.9 • 192 Ratings

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing.



*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.

Visit our website: https://www.breadbeckers.com/.

Like us on on Facebook: @thebreadbeckers

Follow us on Instagram: @breadbeckers

    117: Jams and Jellies with Pomona's Pectin

    117: Jams and Jellies with Pomona's Pectin

    Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce.
    Sue Becker gets your mouth watering with the delightful taste of  natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour.
    Link to Pomona's Pectin - https://bit.ly/pomonaspectin
    Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/
    Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm
    June 15, 2024 CLass:
    IN PERSON https://breadbeckers.regfox.com/canning20240615a
    ONLINE https://breadbeckers.regfox.com/canning20240615b
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Visit our website at https://www.breadbeckers.com/
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pomonaspectin #pectin #canning #canningfruit

    • 9 min
    116: That Which Is Not Bread

    116: That Which Is Not Bread

    Sue Becker shares life-changing information about the nutritional deceit in store bought bread and the abundant health benefits of freshly-milled flour, considering this, perhaps, the most life changing information, outside of the word of God.
    As America continues to face alarming rates of obesity, heart disease, and diabetes, many, including children, find themselves relying on various medications to merely survive, and digestive issues and constipation are no longer considered an "old person's problem." Sue pleads that all of this should be cause for careful consideration.
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    Visit our website at https://www.breadbeckers.com/
    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #heartdisease #obesity #diabetes #digestion #constipation #allergies #healthissues #healthcrisis #nutritional #medication #healthylifestyle #healthylife #healthyliving

    • 20 min
    115: Finding the Time

    115: Finding the Time

    In the hustle and bustle of daily life, it's easy to lose sight of the activities that truly enrich, nourish, and give us abundant life. Sue Becker encourages us to evaluate the time we are spending on tasks that may be wearing us out, leaving us exhausted and not considered beneficial to our family, future, nor health. She reflects on Proverbs 31:27, “She looks well to the ways of her household and does not eat the bread of idleness.”
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Visit our website at https://www.breadbeckers.com/
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #time #notime #outoftime #notimeforthat #timestandstill #goestoofast #ranoutoftime #maketime #needtime #moretime #needmoretime #timetostop #stoptime #timetostart #wastingtime #stopwastingtime #childrenshealth #healthykids #healthyfamily #godspeaks #bible #verse

    • 17 min
    114: it's the Bread Story, with guest, Hannah Wright

    114: it's the Bread Story, with guest, Hannah Wright

    After being diagnosed with Celiac Disease, Hannah Wright remained completely gluten-free for 15 years. That is, until REAL BREAD! Her amazing story of healing and perseverance is both encouraging and uplifting, and we are confident it will continue to be shared many times over!
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Visit our website at https://www.breadbeckers.com/
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #celiac #celiacdisease #glutenallergy #glutenfree #gluten #glutenintollerance #stomachissues #constipation #antibiotics #healing #guthealing #healyourgut #guthealth
     

    • 39 min
    113: It's the Bread Story, with guest, Sarah McKelvey

    113: It's the Bread Story, with guest, Sarah McKelvey

    Sarah McKelvey's journey of how REAL BREAD has changed her life is so familiar! Sarah's story began when someone decided to "spread the bread" with her during her young son's battle with constipation. She shares her amazing story with Sue Becker, while revealing that there's much more to this story than she can share in this episode. Make sure to tune back in next week as we continue her family story, with her doctor-diagnosed-celiac sister, Hannah, who has also found true "food freedom" in REAL BREAD!
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Visit our website at https://www.breadbeckers.com/
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #constipation #gallbladder #appendix #celiac #gluten #glutenfree #glutenintollerance #antibiotics 
     

    • 53 min
    112: Kimberly McIntyre interviews Sue Becker

    112: Kimberly McIntyre interviews Sue Becker

    Sue Becker shares her story, along with the truth about wheat and gluten, with Kimberly McIntyre, from Intyre Healing. Kimberly has a passion for helping others achieve their personal health goals through holistic healing, health, and wellness. 
    Visit Kimberly's website at https://www.intyrehealing.com/. Follow her on YouTube at https://www.youtube.com/kimberlymcintyre.
    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.
    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.
    Visit our website at breadbeckers.com.
    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.
    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
    #gluten #antacid #reflux #acidreflux #grains #beans #health #nutrition #wellness 

    • 43 min

Customer Reviews

4.9 out of 5
192 Ratings

192 Ratings

dominekers ,

Glutton doctor freed from food

On November 2022, my wife called me a glutton. I wasn’t fat, but after thinking about it, it was certainly true. I can cookies chocolate chip cookies, chocolate pie, lemon pie, peach pie, tea cakes, chocolate cake, scones, muffins, banana bread … all from scratch…… I cannot have just 2-3 pieces in one setting either. We had significant illness due to mold exposure in our home. My child had health issues also.

That night after thinking about the name my wife called me, I got on my knees and I called Jesus to help me with my gluttony and just gave it over to him. 2 weeks later, I found Felicia’s channel mirroring Sue’s talks(it usually takes 2 weeks in my prayer experience). I purchased a grain mill instantly and cracked out this old grain schnitzer I got from online from Poland some time ago as it fits my kenwood mixer to tie me over for porridges until my mill arrived which the first thing I made was tortillas which I devoured.

1 week passes and I noticed my cheeks and nose felt light. At least 60% of my congestion gone just like that. Sure it ebs and flows still, but I have never had that heavy congestion with any cold or flu I got for the past 2 years….in the event that I might actually get sick. What a miracle.

I’ve done vegan. I’ve done keto. I’ve done Weston Price price. I could never, however, get past sugar cravings after 2 weeks of any diet. Now bread dipped in honey satisfies. My appetite for meat is stabilized also.

I have always felt something was wrong with the mismatch between fad medicine and diets and the Bible on the subject of bread. I remember a local woman who owned a health food store when I was a teenager who told never eat wheat. My reply was it was in the Bible. Her reply was they used other grains to eat besides wheat, however, that wasn’t the case when I looked many places in the Bible and eventually just shrugged it off for a while.

Oh the excitement when I found out about this! I am just as excited now as I was then. I’ve have been disappointed in many things, but this was faithful indeed because it was gifted by him who made the bread. When I gave up my sin to Jesus, he gave me his bread in return. It has literally been a miracle!

There is so much more to share, it could fill a book.

Happy Birthday Sue!

Dr. Johnson

Pissedoff🤦‍♀️ ,

Love it

I love listening to the podcast, but I love the bread that Sue taught me to make even better. It is delicious and so good for you.

TavieAllan ,

Well-researched, backed by experience,and easy to understand!

Sue does a phenomenal job of adding well-researched scientific data to her personal experience and customer testimonials to provide solid health and nutrition information in an easy to understand manner. I don’t miss an episode!

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