Summer Solstice Relaxation Blue Lotus Yoga with Jill Amison

Solstice Blessings My Friends!
Here is my midsummer offering for you to help you take a scared pause and reflect on this cycle of light as we tip across the threshold in to the yin phase of the year - here in the northern hemisphere, at least.
Grab comfy blankets and journal, make your space cozy and get settled for a yoga nidra practice and quiet contemplation.
Enjoy!