Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife Karen Bigman

I had the pleasure of speaking with Alycia Williams, a sex and relationship therapist with a wealth of experience and a unique perspective rooted in her own background and professional journey. Alycia's insights into the complexity of human sexuality, the importance of self-acceptance, and the transformative power of therapy were both enlightening and inspiring. Her approach, emphasizing personal growth, open communication, and the celebration of individuality within relationships, resonated deeply with me.

This interview is a reminder of the beauty in embracing our own stories and the potential for growth and connection when we approach our relationships and ourselves with curiosity and compassion.

Alycia's work, particularly in the realms of sex therapy and navigating non-traditional relationship dynamics, challenges societal norms and encourages a more inclusive and understanding perspective on love and desire. Her ability to foster a safe space for exploration and her commitment to educating and empowering others is truly admirable. I am reminded of the importance of continuing to learn and grow, both personally and professionally, and the value of conversations like these.

You can find Alycia here.

*this podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com
⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠
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Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a partner, or societal embarrassment. It's crucial to understand that sexual wellness is integral to our overall health, yet it's frequently overlooked or left until the last minute to discuss with healthcare providers. I've observed a common thread in conversations, regardless of gender, revealing a widespread hesitancy to talk about sexual health, often due to misinformation or discomfort.
It's essential to break this silence, as untreated sexual health issues can significantly impact our quality of life. I urge you to reach out to me with your questions, no matter how embarrassing they may seem. By sharing our experiences and seeking advice, we can destigmatize these discussions, ensuring a fulfilling sexual life that contributes to our overall well-being.

****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com
⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠
https://www.instagram.com/taboototruth
https://www.youtube.com/@taboototruthpodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

In this episode, I had the pleasure of chatting with my friend CJ. CJ opened up about her journey from being in long-term monogamous relationships, including a ten-year marriage that ended due to intimacy mismatches, to exploring an open relationship with her husband. She shared the challenges and discoveries she faced while venturing into online dating, embracing her bis$xual identity, and ultimately finding fulfillment in an open, kink-friendly relationship.

CJ's story is a testament to the importance of self-worth, setting boundaries, and the transformative power of exploring one's desires and needs without shame. We delved into the complexities of navigating non-monogamous relationships, the significance of communication and boundaries, and how these experiences have enriched her life and marriage.

Now a certified life and sex coach, CJ, emphasizes the importance of destigmatizing sexual exploration and encourages others, especially women over 40, to embrace their desires boldly and without shame. Her journey is not just about the pursuit of sexual fulfillment but a deeper understanding of self-love, partnership, and the myriad ways in which we can connect with others. Her insights and experiences are a valuable resource for anyone curious about or actively exploring non-monogamy, kink, and personal growth.

You can find CJ here.
Free boundary setting worksheet

****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com
⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠
https://www.instagram.com/taboototruth
https://www.youtube.com/@taboototruthpodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

In today's episode, I'm diving into polyamory, a lifestyle choice centered around engaging in consensual relationships with multiple partners. Polyamory, a blend of 'poly' meaning many and 'amor' for love, manifests in various forms, including hierarchical polyamory, where a primary relationship takes precedence over others, and non-hierarchical relationships, where all partners are considered equal.

The essence of polyamory lies in the mutual consent and agreement on the terms of the relationship, which distinguishes it from infidelity. It’s a path that requires open communication and a clear understanding of the guidelines everyone involved agrees to follow. Navigating polyamorous relationships can be complex, involving not just sexual connections but emotional ones that demand a high level of understanding and constant communication to manage potential jealousy and ensure the relationship's health.

****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com
⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠
https://www.instagram.com/taboototruth
https://www.youtube.com/@taboototruthpodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

In this episode, I had the pleasure of speaking with Todd "Max" Carey, a director and filmmaker who has delved into the intriguing world of kink and BDSM through his latest documentary. Todd shared his insights on the complexity and fluidity of human sexuality, emphasizing kink as an umbrella term that encompasses a diverse range of practices and preferences, many of which are becoming increasingly mainstream. 

In our conversation, Todd challenged conventional labels, advocating for a more nuanced understanding of our desires and the roles we play in our intimate encounters. Todd's journey into the kink community revealed a profound sense of community and communication, underscoring the importance of consent and mutual respect in all forms of sexual expression. We also touched upon the transformative power of kink for individuals, including those working through trauma, and the potential for creativity and innovation in personal relationships.

Todd "Max" Carey is an award-winning film producer and director making documentary films that explore the hidden and fascinating aspects of human nature. Learn more about "touch Kink" the documentary here.

****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com
⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠
https://www.instagram.com/taboototruth
https://www.youtube.com/@taboototruthpodcast




Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

Recently, Bumble faced backlash for their ad campaign, with slogans that seemed to undervalue personal choices about dating and celibacy, sparking questions about the role of dating apps in modern society. As someone deeply engaged with Bumble and Hinge, I've noticed a shift. It used to be easier to transition from matching to meeting in person, but now it feels like connections are less serious. This change has led me to ponder if the effectiveness or appeal of dating apps is diminishing.

In this episode I peel back the layers on:
The shifting dynamics of dating apps like Bumble and Hinge.The quest for genuine connections amidst AI's rise.Innovations we crave for deeper, real-life engagements.****************************************************************************************
Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠
⁠⁠⁠https://www.instagram.com/taboototruth
https://www.youtube.com/@taboototruthpodcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.