141 episodes

The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

Ten Laws with East Forest East Forest, Elena Brower

    • Spirituality
    • 5.0 • 220 Ratings

The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

    Elena Brower - Into The Fire of 2021 (#141)

    Elena Brower - Into The Fire of 2021 (#141)

    Elena Brower has studied yoga, meditation, and healing with master teachers since 1997, and has been teaching since 1999. She's taught the world's largest scale classes at the Museum of Modern Art, the Great Lawn at Central Park, the Eiffel Tower in Paris, and Montreal's Old Port, and has been featured in the New York Times, Yoga Journal, the Element Yoga for Beginners DVD series, ABC and NBC News.

    • 1 hr 10 min
    David Bronner of Dr. Bronner's - Cosmic Engagement, Psychedelics, and ALL-ONE! (#140)

    David Bronner of Dr. Bronner's - Cosmic Engagement, Psychedelics, and ALL-ONE! (#140)

    David Bronner is Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the grandson of company founder, Emanuel Bronner, and a fifth-generation soap maker. He is a dedicated vegan and enjoys surfing and dancing late into the night.

    • 58 min
    Radha + Krishna Roundtable AMA (#139)

    Radha + Krishna Roundtable AMA (#139)

    In this final episode of 2020, East Forest joins Radha for another edition of the "Radha Krishna Roundtable". As an added twist, we each got to posit questions to one another in the style of an Ask Me Anything approach. Enjoy this convo and thank you for being a part of the podcast community during such a wild year! Wishing you a Happy New Year and looking forward to new adventures and growth in 2021.

    • 1 hr 9 min
    Sergio Magaña “Ocelocoyotl” - Toltec Prophecies for Today (#138)

    Sergio Magaña “Ocelocoyotl” - Toltec Prophecies for Today (#138)

    Sergio Magaña “Ocelocoyotl” is a world-renown mystic, healer, and teacher of the Nahuatl tradition. Although raised in a traditional Catholic home in Mexico, Magaña was surrounded by ancient Mexican spiritual practices from the time he was a child. Later, he was initiated into the 5,000-year-old lineage of Mesoamerica as well as the Toltec dreaming oral tradition, which has been handed down for 1,460 years.

    For many years, Magaña used his gift to help others heal from all kinds of conditions. While thousands were getting help, he struggled with the burden of his gift, especially with knowing that people were attracted to him simply because of what he could do for them. After receiving a powerful insight in which Magaña discovered that the power to heal is not limited to a select few, Magaña is devoted to teaching others his spiritual and healing knowledge in workshops all over the world.

    • 1 hr 9 min
    Kyle Kingsbury: Heart of the Warrior (#137)

    Kyle Kingsbury: Heart of the Warrior (#137)

    Kyle Kingsbury is a retired UFC fighter, director of human optimization at Onnit, and host of his popular podcast, The Kyle Kingsbury Podcast.

    • 1 hr 5 min
    Camille Maurine - Nourishment in Times of Turmoil + Guided Meditation (#136)

    Camille Maurine - Nourishment in Times of Turmoil + Guided Meditation (#136)

    Camille Maurine is a meditation mentor, dancer, and writer internationally renowned for her integrative energy practices and innovative performance trainings. Camille is the author of the groundbreaking Meditation Secrets for Women and Meditation 24/7, both written with her husband, Dr. Lorin Roche. She gives global workshops, performances, and trainings, with a specialty in women's spiritual empowerment and embodiment. Camille and Lorin teach inspiring meditation events together, including their dynamic Radiance Sutras Meditation Teacher Training.

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
220 Ratings

220 Ratings

greg kahler ,

Trevor, please consider relying this message to your audience

After hearing Radha & Krishna #139 I knew I had to do my part and post a five star rating.

The spores album was a HUGE hit that is often in the background with the 3 young adults and my past partner.

For us it’s, less Joe and Aubrey and more Ten Laws podcasts around here.

I appreciate you reminding your listing audience to rate the podcast. It was awesome to see ALL of the ratings 5 stars, but disappointing to see how a few people took the time to express how important these conversations are. To hear you say that it takes approximately five hours per week + your additional money per year to create and broadcast these is a reminder of the giver you (both) are.

You’ll be getting a rating from my 19-year-old daughter, she’s able to speak eloquently about how the podcast has brought about positive changes in her life - and is accelerating me a long my way to Loving Awareness

Warmly

Greg Kahler

agordon560 ,

All good things

I receive so much out of this podcast. Gratitude 🙏

CheneyJM ,

Expand your mind

East Forest’s music and podcast has opened doors in my mind and heart. I heard East on Aubrey Marcus podcast and what I loved most is East kept asking, why? Why did you chose that? What made you go that direction? And from that interview, I started downloading albums, searching on YouTube, and enjoying the podcast. Thank you for searching beyond the initial look East!

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