TGC 124 - Calculating Alcohol into Macros The Gym Closet (A Krave Gym Podcast)

The Team talks about if eggnog is really a drink without alcohol

Krave"ing" Discussing Zach's haircut. New Krav"ing" is Holiday Movies.
WOW - GRIT
Athlete Shout out
How to Calculate Alcohol into macros for the Holidays
Give of Training Dec 7th - 21st


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