448 episodes
The Anxiety Guy Podcast Dennis Simsek
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- Health & Fitness
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4.8 • 1.3K Ratings
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
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The Anxiety Divide: The Conscious vs. Unconscious Mind
Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program.
In this episode of The Anxiety Guy Podcast, host Dennis Simsek explores the intricate relationship between the conscious vs. unconscious mind and its impact on anxiety. Discover how unconscious beliefs and past experiences can trigger anxiety and learn practical strategies to bridge this mental divide. Get ready to become, more than anxiety!
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Check out the show notes for this podcast here and leave a comment on your biggest 'more than anxiety moment from the episode. Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
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Anxiety Symptom Reassurance List (OR IS IT?)
Use The Code MOMS And Get 30% Off All Anxiety Guy Recovery Programs Today. Click Here To Get Started.
Today I want to take you out of the cycle of reassurance seeking for anxiety symptoms and put you on the certain path back to your true self. Enjoy today's short anxiety guy podcast episode and don't forget to share with someone in need today.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Unveiling The Unconscious Mind: Anxiety's Silent Influence
It's Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem: Get Started Today Through The Inner Circle Program.
Ever feel like anxiety just creeps up on you out of nowhere? Well, that's the unconscious mind doing its thing. See, our brains are like icebergs – most of what's going on is beneath the surface. The unconscious mind is like the engine room, chugging away without us even realizing it. It's where our deepest fears and worries hang out, and sometimes they come bubbling up as anxiety.
Maybe it's a childhood memory, a hidden belief, or just a nagging feeling we can't shake. Whatever it is, the unconscious mind is like the puppeteer pulling the strings, making us feel jittery, on edge, or downright panicked.
Understanding this hidden influence is key to getting a handle on anxiety and learning to navigate those choppy mental waters with more ease. Enjoy the episode and please share with someone in need.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Anxiety Fatigue Unveiled: 10 Signs of Nervous System Dysregulation and How to Heal
Isn't It Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem? Get Started Today Through The Inner Circle Program.
Welcome to The Anxiety Guy Podcast! In today's episode, "The Body's Alarm: Exploring Dysregulated Nervous Systems and Chronic Fatigue," we're diving deep into the roots of anxiety. Beyond the surface symptoms, we'll uncover how our nervous system reacts to stressors, examining the role of 'doer-ship', chronic stress, and provide practical solutions. So, whether you're grappling with anxiety or simply curious about your body's inner workings, join us on this journey to understand and tame "The Body's Alarm."
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)
Click here to purchase 101 short lessons for an anxiety free life today and thank you for all your support.
Today, I address some important questions regarding the launch of my latest book which has just hit #1 on new releases on Amazon, "101 Short Lessons for an Anxiety-Free Life." This book promises to be a transformative tool in your journey towards anxiety recovery. With just one brief lesson each day, you can effectively keep anxiety at bay.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
How Victimhood's Illusion of Safety Hinders Your Anxiety Recovery
Your True and Lasting Anxiety Recovery Begins Here.
Today, we’re diving deep into the intriguing relationship between victimhood, perceived safety, and the journey of anxiety recovery. This episode is essential for anyone feeling trapped in the role of a victim and seeking ways to break free and take charge of their anxiety.
Don’t forget to help us grow by subscribing on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Share your reflections from the episode in the show notes comment section right here. Did you enjoy this episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram
Customer Reviews
Mind blowing!
I came across “The Anxiety Guy” meditations and podcast last week by fate. Ever since 2020 my anxiety levels have been through the roof. I’ve been seeking help and trying so many different things to heal. Nothing seems to change that much. However, this podcast is speaking directly to my soul. I feel a difference in my mental and spiritual health. Dennis can pinpoint EXACTLY what anxious people feel and think. It’s been blowing my mind and I’ve had so many lightbulb moments. Thanks so much for sharing your wisdom with the world. I feel dancing a happy jig in my “afterlife!”
Changed my life!
I came across this podcast while searching for anxiety relief. I have been listening to Dennis ever since! I have struggled with anxiety my whole life and am just now seeking treatment. Dennis has the most calming voice and inspirational, useful messages about moving beyond anxiety. Thank you for all you do Dennis in supporting those who suffer with anxiety! I have learned to be a warrior!
Life Changer
I love the Anxiety Guy! He has lived it and he gets it! Lucky us!
Good listen for adults to get a peaceful way of living back and great for parents to learn how to help their kids to navigate this life filled with twist and turns that can lead to anxiety.