457 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast Dennis Simsek

    • Health & Fitness
    • 4.8 • 1.3K Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    How I Knew I Had Conquered Anxiety Permanently

    How I Knew I Had Conquered Anxiety Permanently

    Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. 
    Looking for a supportive community for healing anxiety recovery? Click Here.
    In this episode of The Anxiety Guy Podcast, I share the pivotal moment when I knew I had conquered anxiety permanently. Join me as I recount the key experiences and insights that led to my lasting freedom from anxiety, offering hope and practical tips for your own journey to lasting peace.
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 12 min
    The Powerful Role of Spiritual Healing in Anxiety Recovery

    The Powerful Role of Spiritual Healing in Anxiety Recovery

    Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. 
    Looking for a supportive community for healing anxiety recovery? Click Here.
    In this episode of The Anxiety Guy Podcast, we explore "The Powerful Role of Spiritual Healing in Anxiety Recovery." Discover how spiritual practices can provide deep, transformative relief from anxiety. We wil dive into various spiritual techniques, such as meditation, prayer, and energy healing, that can help you find inner peace and restore balance.
    Join us to learn how integrating spirituality into your daily routine can be a powerful tool in your journey towards overcoming anxiety.
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 13 min
    My Success Story: 5 Ways I Stopped Anxiety Symptoms

    My Success Story: 5 Ways I Stopped Anxiety Symptoms

    Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. 
    Looking for a supportive community for healing anxiety recovery? Click Here.
    In this episode of The Anxiety Guy Podcast, join us as we dive into a personal journey of triumph over anxiety. Titled "My Success Story: 5 Ways I Stopped Anxiety Symptoms," this episode reveals five practical and effective strategies that transformed my anxiety symptoms into peace and confidence.
    Listen in for inspiring insights, actionable tips, and empowering techniques that can help you manage and overcome your own anxiety symptoms for good. Whether you're seeking relief from persistent anxiety or looking to support a loved one, this success story offers valuable guidance and hope.
    Enjoy!
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 8 min
    Overcoming Health Anxiety: 4 Critical Stages to True Peace of Mind

    Overcoming Health Anxiety: 4 Critical Stages to True Peace of Mind

    Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. 
    Looking for a supportive community for healing anxiety recovery? Click Here.
    Welcome to another episode of The Anxiety Guy Podcast! Today, we dive deep into the journey of overcoming health anxiety, a challenge many face but few understand deeply. Our topic, "Overcoming Health Anxiety: 4 Stages to True Peace of Mind," will guide you through the essential steps toward regaining control and finding tranquility.
    Join us as we break down these critical stages, offering insights and strategies to help you transform health anxiety into true peace of mind.
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. For all show notes for this anxiety guy podcast episode Click here.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 20 min
    Anxiety and Inflammation: A Deep Dive into Nervous System Dysregulation

    Anxiety and Inflammation: A Deep Dive into Nervous System Dysregulation

    Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. 
    Looking for a supportive community for healing anxiety recovery? Click Here.
    By addressing inflammation and anxiety through holistic living, we can alleviate anxiety and enhance overall well-being. Enjoy today's powerful anxiety guy podcast episode as we dove deep into the effects of a dysregulated nervous system on our mental health. 
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. For all show notes for this anxiety guy podcast episode Click Here.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 13 min
    Finding Your Light: An Uplifting Message for Anxiety Sufferers

    Finding Your Light: An Uplifting Message for Anxiety Sufferers

    Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/
    In this episode of the Anxiety Guy podcast, titled "Finding Your Light: An Uplifting Message for Anxiety Sufferers," we delve into the power of pateicne and resilience in overcoming anxiety.
    This brief yet impactful message is designed to inspire and motivate anxiety guy listeners to reconnect with their inner strength and reignite their healing journey. Through heartfelt words and empowering insights, this episode offers a beacon of light to guide anxiety sufferers out of the darkness and back onto the path of recovery and personal growth.
    Join us as we explore how to find your light and embrace the healing process with renewed courage and determination.
    Don’t forget to subscribe on YouTube!
     
    Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. 
     
    Leave Some Feedback:
    Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. For all show notes for this anxiety guy podcast episode Click Here.
    Connect with Dennis:
    X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    • 9 min

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

Samantha G 143 ,

Mind blowing!

I came across “The Anxiety Guy” meditations and podcast last week by fate. Ever since 2020 my anxiety levels have been through the roof. I’ve been seeking help and trying so many different things to heal. Nothing seems to change that much. However, this podcast is speaking directly to my soul. I feel a difference in my mental and spiritual health. Dennis can pinpoint EXACTLY what anxious people feel and think. It’s been blowing my mind and I’ve had so many lightbulb moments. Thanks so much for sharing your wisdom with the world. I feel dancing a happy jig in my “afterlife!”

Most helpful podcast ever! ,

Changed my life!

I came across this podcast while searching for anxiety relief. I have been listening to Dennis ever since! I have struggled with anxiety my whole life and am just now seeking treatment. Dennis has the most calming voice and inspirational, useful messages about moving beyond anxiety. Thank you for all you do Dennis in supporting those who suffer with anxiety! I have learned to be a warrior!

Princess marqi ,

Life Changer

I love the Anxiety Guy! He has lived it and he gets it! Lucky us!
Good listen for adults to get a peaceful way of living back and great for parents to learn how to help their kids to navigate this life filled with twist and turns that can lead to anxiety.

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