345 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 4.8 • 1.1K Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 345: How To Put Your Anxiety To The Test

    TAGP 345: How To Put Your Anxiety To The Test

    Putting your anxiety to the test translates into questioning the elements that create a hightened state of anxiousness. Today I'll show you a few ways you can begin testing your anxiety and bringing about a balanced state of mental health.  Stop Coping Start Healing Today at www.theanxietyguy.com.

    • 12 min
    TAGP 344: The Health Anxiety Affirmations You Must Hear Today

    TAGP 344: The Health Anxiety Affirmations You Must Hear Today

    Today we take some time to oursleves and absorb these powerful health anxiety affirmtions into our subconsicous minds. These health anxiety affirmations will give you the permission you need today to believe in ideas that go against fear and catastrophic thinking. Enjoy.
    12 Weeks To Health Anxiety Freedom Begins Today. Click Here To Learn More.

    • 16 min
    TAGP 343: 3 Big Health Anxiety Tips You Must Understand Today

    TAGP 343: 3 Big Health Anxiety Tips You Must Understand Today

    Today we dive deep into the world of health anxiety and understand some very crucial health anxiety tips to take on. These new attitudes will make a lasting difference towards your emotional and mental health. 12 weeks to health anxiety freedom can begin for you today: Click Here

    • 11 min
    TAGP 342: 5 Questions That Will Give You Clarity Over Your Anxiety

    TAGP 342: 5 Questions That Will Give You Clarity Over Your Anxiety

    These 5 questions are ones I regularly ask people going through my recovery programs just prior to starting their anxiety recovery journey. Get ready  for clarity, depth, and anxiety understanding.
    All your anxiety healing needs are at www.theanxietyguy.com.

    • 11 min
    TAGP 341: Important Breathwork For Anxiety And Panic Attacks

    TAGP 341: Important Breathwork For Anxiety And Panic Attacks

    Today we look at box breathing as a vital technique to use daily for anxiety and panic attacks. As much as these types of breathing techniques may feel unfamilar to an anxiety sufferer they must be utilized regulary to reach inner peace in time.
    Visit www.theanxietyguy.com today for all your anxiety recovery needs. 

    • 5 min
    TAGP 340: 6 Areas That Need Your Attention Now If Anxiety Is To Be Healed

    TAGP 340: 6 Areas That Need Your Attention Now If Anxiety Is To Be Healed

    When these 6 aspects are consciously approached your life will have meaning and the label of anxiety disorder will be eliminated. 
    All your anxiety healing needs can be found at www.theanxietyguy.com

    • 20 min

Customer Reviews

4.8 out of 5
1.1K Ratings

1.1K Ratings

Bach addict ,

Just what I needed today

I have been ignoring how my constant connection to my phone and games/social media were affecting my anxiety and my lack of enjoyment of anything. This was a message I needed to hear to work on some changes.

wake up Bj! ,

5 years of therapy and understanding, within hours

Dennis, I have been through therapy for years, listened to at least 5-7 books without much understanding of my life and situation. I was desperate to work on my overall being ( anxiety and depression) and I found this podcast. I believe in God and have been working on my spiritual side. Your podcast was just what I need it. True understanding of the roots of my problems, compasionate explanations from you, will set me up for success. I do thank you for sharing your experience and please know that your pain and suffering was put to good use… to help save millions of people. May God continue blessing you. I’m close to tears because how thankful I’m for finding this podcast.

Lewis Farrakan ,

Thank you

I suffer from chronic health anxiety, it’s a struggle. I found your podcast and it’s very soothing and helpful. I’m trying to live my best life, but it’s hard. I don’t have the best support system so this podcast means a lot to me. I try to listen to a few episodes everyday while I’m driving and it’s very helpful. Thank you for what you do and I will definitely spread the word. -Chris

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Betches Media
Rob Dial and Kast Media
TED

You Might Also Like

Gina Ryan
The Anxiety Dr
Drew Linsalata
Shann Vander Leek & Ananga Sivyer
Tim JP Collins
The Anxiety Chicks