291 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 4.8 • 966 Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 291: The Anxiety Recovery Stages You Must Go Through

    TAGP 291: The Anxiety Recovery Stages You Must Go Through

    While healing from anxiety plenty of unexpected occurrences will begin to happen. The better we get at recognizing these occurrences and placing a positive meaning over them the more swift our anxiety recovery and improved mental health will be.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    TAGP 290: Why Your Comfort Zones Are The Biggest Roadblocks To Anxiety Recovery

    TAGP 290: Why Your Comfort Zones Are The Biggest Roadblocks To Anxiety Recovery

    In this episode of the anxiety guy podcast you will learn about your mental, emotional, behavioural, and even identity based comfort zones. This wisdom will lead you to the clarity needed to fuel your anxiety recovery starting today.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

    TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

    These 3 daily habits tend to perpetuate an anxiety disorder and decrease our mental health further. Understanding these and reversing them will lay the path towards healing so that you only look back to see how far you've come.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    TAGP 288: 3 Truths About Progress Over Anxiety And Stress

    TAGP 288: 3 Truths About Progress Over Anxiety And Stress

    What is true progress over anxiety and stress? It's time to reveal what mental health progress really looks like so that your anxiety healing isn't blocked through wrong perceptions.

    TAGP 287: Live Meditation For Healing Health Anxiety Worries

    TAGP 287: Live Meditation For Healing Health Anxiety Worries

    A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders.

    Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

    Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    TAGP 286: The Pyramid Of Beliefs Leading To An Anxiety Disorder

    TAGP 286: The Pyramid Of Beliefs Leading To An Anxiety Disorder

    These pyramid of beliefs start developing between conception and the age of 7 and subconsciously grow stronger as the years go on. Anxiety disorders are the end result of these fearful perceptions which negatively affect our mental health.

Customer Reviews

4.8 out of 5
966 Ratings

966 Ratings

Gingerkmark ,

The Best

Thank you Dennis! I love your podcast! I am learning so much from you and you make us all feel like friends on Instagram live! Thank you for creating a safe place for you!!! Please do yourself a favor and listen to my friend Dennis you will be so glad you did!!!

13cvillatoro ,

Insightful, calming and encouraging!

First time listening to this podcast and got hooked from episode 290 and 289! The Anxiety Guy speaks softly but with ease about a very sensitive topic to some of us and really hit some strong points about anxiety. This is a great podcast that is easy to understand and encourages us to check in with ourselves. I’m glad I found this podcast!!!!

JuryOuts ,

Thanks for the ‘Recheck’

Every so often I need reeling back in

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