100 episodes

Through a quickly evolving world we are living in today, most men were given at a young age to act, feel and conduct their lives in a certain way. I am here to help empower men to embrace both forms of energy: the Masculine and Feminine, so they can step out of their hard shells and create a life where there's equal strength, toughness and still fluidity and softness.

The Art of Masculinity Jonathan Elsasser

    • Health & Fitness
    • 4.7 • 77 Ratings

Through a quickly evolving world we are living in today, most men were given at a young age to act, feel and conduct their lives in a certain way. I am here to help empower men to embrace both forms of energy: the Masculine and Feminine, so they can step out of their hard shells and create a life where there's equal strength, toughness and still fluidity and softness.

    Episode 247: Finding Emotions with Dr. John Schinnerer

    Episode 247: Finding Emotions with Dr. John Schinnerer

    On this episode, we talked about:
    Looking at emotions and how to deal with them
    Acknowledging emotions instead of hiding them
    Externalizing blame on others
    What's underneath the anger?
    Overfocusing on negative thoughts
    Interrupting the anger cycle
    Universal anger triggers
    Understanding that we are imperfect
    Rising in the energetic output of anger
    Playing around with embarrassment
    You can't outthink your way from emotions
    Denying and suppress
    Getting better at emotional awareness
    Learning how to be better in all aspects of life
    Men box culture
    Serving your needs and those around you
    Knowing your tools in every situation

    "Where is the room in this idea of success for things like happiness, or relaxation or contentment?"
    "One of the major things that we need to work on its self awareness and then you can work on greater self-acceptance"
    "Our anger, it's our business. My anger it's my business, my problem, it's nobody else's problem, I have to figure it out on my own"
     
    About Dr. John:
    Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Kaiser Permanente, Sutter Health, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author. He has been on stage or on air with Lt. Governor John Garamendi, Olympic medalist Paul Kingsman, Dr. Daniel Amen, Dan Millman, Dr. Fred Luskin from Stanford, and Dr. Jonathan Haidt from the University of Virginia. He has impacted individuals at companies such as Okta, Twilio, Indeed, AskJeeves, Visa, Cisco, Starbucks, Yahoo, FedEx, Stanford, Cal, UPS, Schreiber Foods, Kaiser Permanente, and Sutter Health. He was featured in a documentary entitled, Skewed, by Paola Bossola, on the effects of violence in the media. He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 60,000 times in the first 4 months. Dr. John hosts a podcast to help men evolve towards greater success, happiness, and connection, The Evolved Caveman. Visit GuideToSelf.com to learn more about Dr. John. Or follow on Instagram at TheEvolvedCaveman. 
     
    You can follow and support Dr. John at: 
    IG: @theevolvedcaveman
    Web: https://theevolvedcaveman.com/
    Podcast: The Evolved Caveman
     
    Let's connect over on Instagram: @Johnny.Elsasser

    • 57 min
    Episode 246: Be There Before It Happens

    Episode 246: Be There Before It Happens

    On this episode, we talked about:
    Visualizing what you want in 2022
    Separate yourself from your emotions
    How to support other persons
    Taking inventory of who we are
    The power of manifesting is interminable
    Getting the opportunity to explore
    Being in the moments of growth
     
    "The power of the mind is astronomical, it's almost unknown for ourselves even in these times"
    "Being there before it happens allows you to see where other people are going in their own trajectory"
    "Give yourself the ability to say: 2022 is the year that I'm going to ambition x, y or z"
     
    Let's connect over on Instagram: @Johnny.Elsasser

    • 13 min
    Episode 245: Better Health Through Absorption with Barton Scott

    Episode 245: Better Health Through Absorption with Barton Scott

    On this episode, we talked about:
    Getting rid of the deficiencies
    Your inputs become your outputs
    Deficiency in life
    You can be better no matter where you are
    Finding the right place for yourself
    Feeling optimal with your body
    The world is more toxic
    Heavy metal accumulation
    Eating what your body needs
    Absorbing minerals at a better rate
    Advice and accountability to get where you want to
    Leading to a clean masculinity
    Nutrition becoming personality
    How to interact with our bodies
    Tapping into our optimal place
    Knowing and exploring yourself first

    "Being in alignment with yourself is tough when you don't have the right nutrition in your body"

    "When you find your alignment it's easier to focus because there is a different internal force"

    "When you're out of alignment, it's really hard to follow through in your life"
     
    About Barton:
    Today’s guest, Barton Scott, is a biochemist and founder. Barton is also a nutritionist and a researcher. And for the last 6 years, Barton has been the Founder and process developer behind Upgraded Formulas.
    Barton is passionate about helping people address the stressors of daily life, poor sleep, hormone issues, low energy, the toxicity of the modern world, the extreme lack of nutrients in our food and soil, and the nutrient absorption issues that we all face through education of the human body's interrelationships. Upgraded Formulas also supports Charitywater.org in the great work they do through every sale. 
     
    You can follow and support Barton at: 
    IG: @askbarton
    Website: https://www.upgradedformulas.com/pages/our-story
     
    Let's connect over on Instagram: @Johnny.Elsasser
     

    • 1 hr 1 min
    Episode 244: Ending with Wounded Feelings

    Episode 244: Ending with Wounded Feelings

    On this episode, we talked about:
    Approaching to the goals that we have
    Getting more focused in your life
    Ending with wounding feelings
    Appreciating yourself for your accomplishments
    Realizing what you can be grateful for
    You don't need to know everything all the time

    "We challenge and criticize ourselves to say that we are not good enough for anything"

    "Instead of only looking at the bad things of the year, look at the things that you accomplished"

    "Life gets to be fun, regardless of whether you hit a goal or not, it doesn't have to be punishment for us"
     
    Let's connect over on Instagram: @Johnny.Elsasser

    • 18 min
    Episode 243: Communication For Better Sex with Taylor Simpson

    Episode 243: Communication For Better Sex with Taylor Simpson

    On this episode, we talked about:
    Expressing desires and honesty as a men
    Leaky sex energy
    Being unapologetic with honesty
    Coming back to your heart
    Skipping the small talk
    Being direct on what you desire in the present moment
    Sharing what you feel in an honest way
    Declaring what you desire
    Honoring the no on the conversations
    Finding your boundaries with your partner
    Respecting instead of only taking
    Feeling obligated to have sex
    Connecting more deeply while having sex
    Honor your own self and boundaries
    Consent can be sexy and it's more respectful
    Giving her the ability to choose
    Healing rejection wounds
    It's okay to want what you want
    Getting rid of the outcomes
    Living from honesty and directness from your heart
    Approaching from your heart

    "How is my body language, what energy am I holding on to, let me check it with my genital area, is it leading right now? or It's my heart leading?"

    "If you open the door between how can I support you instead of can we have sex, you will start to learn how to hear her and support her"

    "Remember that no matter how beautiful a woman is she may have some awkwardness insecurities that have to do with men approaching her"
     
    About Taylor:
    Taylor Simpson is a former bodybuilder, health and nutrition coach, and money mindset and business building coach. She has grown in her own development of toxic mindsets, severe anger issues, and turning to binge eating for comfort. She has taken her life on a new path and is now helping women find their spiritual connection with their femininity in order to bring life and vitality to their relationships and businesses. She is a highly sought-after keynote speaker and women’s experience creator. She is also my wife and loving partner in this amazing world. This episode is another testament to her journey as a woman who is here to continue to create development platforms that help women tap into their power and build a stronger world through individuality and connection. 
     
    You can follow and support Taylor at: 
    IG: @iamtaylorsimpson
    Website: www.taylorsimpson.com
    Podcast: Adventure to Happiness
     
    Let's connect over on Instagram: @Johnny.Elsasser

    • 1 hr
    Episode 242: Residing in Darkness

    Episode 242: Residing in Darkness

    On this episode, we talked about:
    The danger of death and darkness
    See life for something better than pain
    Being a man of integrity with myself
    Feeling always as rock bottom
    Having priorities in life
    Pain and sacrifice are not the only ways
    Choices are not always easy
    Taking responsibility for your actions

    "We take away from ourselves our purpose, our happiness and our enjoyment instead of allowing ourselves to feel love"

    "I found that I was actually leaving myself in this pain and suffering because I felt that I can take it so then other people didn't have to"

    "We can't keep saying that because we're men it's okay for us to sit in the darkness"

    • 19 min

Customer Reviews

4.7 out of 5
77 Ratings

77 Ratings

Johannes2814 ,

Powerful and down to earth

Really enjoy this podcast where masculinity is described simply while rewriting its meaning in 2021. Well done!

nyny113789 ,

Craig X Johnny

Craig CLS and Johnny is the best dynamic. Love this energy and masculine and feminine dialogue. Phenomenal episode love you both

storyboy45 ,

Keep it apoloctical

Tearing down the President on baseless claims has nothing to do with masculinity.

Actually- the current President represents everything that you claim to be talking about as what a man is.

You exposed your hypocrisy and I am no longer a listener sadly.

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