The Beating Diabetes Lifestyle Podcast With Oscar Camejo Oscar Camejo

If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.

Boredom is one of the biggest reasons people fall back into bad habits.

What value will you receive from this episode?
Learn how to set yourself up for long-term successReceive my recommendations for achieving small victories that lead to big winsResource:
Download Oscar’s FREE "Weight-Loss Planner"_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle

If you’ve been diagnosed with pre-diabetes or type 2 diabetes, one of the best ways to not only control your blood sugar levels but to also put you in a better position to reverse your condition is to limit the amount of sugary drinks you consume daily.

Many diabetics don’t realize the impact that sugary drinks are having on their bodies. From high glucose (blood sugar levels) to fatigue and weight gain, you would be surprised to know the long-term negative effects that liquid sugar can have on your body.

Research shows that getting sugar in liquid form is much worse than getting it from solid food. This is why high-sugar beverages like soda are among the worst things you can put into your body.

What value will you receive in this week’s episode?
Learn why sugary drinks are not good for your healthDiscover the connection between sugar and weight gainReceive my recommendations on eliminating sugary drinks from your dietResource:
Download Oscar’s FREE "Weight-Loss Planner"_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle

With the rise in cases of diabetes worldwide, in particular type 2 diabetes, you need to know what to do about your situation to experience a healthy lifestyle.
Do you know how to turn your health around? Do you have enough knowledge and information? What do you know about type 2 diabetes and the potential to reverse it? If you aren’t sure you’re well informed, that’s ok. It’s time to learn and put yourself in a better position for success
Resource:
Download Oscar’s FREE "Weight-Loss Planner"_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle

In this episode, we'll explore the common problems that occur from habitual overeating, including weight gain, and difficulty managing blood sugar levels.

Throughout the episode, I’ll share practical tips, insights, and my success story to inspire and empower you on your journey to better health.

Whether you're looking to understand what overeating is, recognize if you're a habitual overeater, or discover realistic steps to develop healthier eating habits, I’m here to you make lasting lifestyle changes that you can be proud of.

Resources:
Download Oscar’s FREE "Weight-Loss Planner"Recommended Podcast Episodes:Realties About Type 2 Diabetes and What it Takes to Reverse ItReversing Prediabetes Through Simple Lifestyle Changes with Jill WeisenbergerMistakes to Avoid When Working on Losing Weight and Living Healthier_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle

I have learned a lot about what it takes to create a greater awareness around the subject of type 2 diabetes. I launched this podcast to help diabetics learn that it’s possible to: 
get your blood sugar under controllose weight and keep it offcome off medicationeat foods that you lovestart feeling betterregain your energyand enjoy a healthy lifestyleDiabetes does not have to win.
Whether you’re new to my podcast, or you’ve been a subscriber since day one, one thing is for sure: this podcast is and will always be focused on providing you with practical recommendations to help you manage and potentially reverse type 2 diabetes.

In this episode, I share the two main reasons many people struggle when it comes to weight and managing chronic illnesses such as type 2 diabetes.
Diet ExerciseResource:
Download Oscar’s FREE "Weight-Loss Planner"Recommended Podcast Episodes:Realties About Type 2 Diabetes and What it Takes to Reverse ItReversing Prediabetes Through Simple Lifestyle Changes with Jill WeisenbergerMistakes to Avoid When Working on Losing Weight and Living Healthier_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle

Are you struggling with having enough motivation or willpower to remain consistent with your health journey? Are you constantly battling negative thoughts about your weight and health condition? Do you find it hard to stay encouraged when everything around you is telling you to give up cave in and quit?
Well, today, I’m going to share my top mindset-transformation recommendations that will change your life. 

When I was first diagnosed with type 2 diabetes, I had to change my thinking to change my life.

If you don’t change your thinking, you’re going to continue feeling repeated disappointment at the lack of significant results. 

Resource:
Download Oscar’s FREE "Weight-Loss Planner"_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle