The BIRTHFIT Podcast BIRTHFIT

In this episode, Lindsey talks with Dr. Josh Axe, who is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
https://nonprofit.birthfit.com/
https://birthfit.com/

In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations. 
 
https://birthfit.com/b-postpartum
https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
 
 

In this episode, Lindsey chats with her dear friend, colleague, and mentor Elizabeth Bachner, licensed midwife. Elizabeth is licensed in California and New Mexico. She also does virtual consults to support women in birthing their babies and themselves. 
https://nonprofit.birthfit.com/
https://birthfit.com/
 

In this episode, Kat Granville shares how late in her pregnancy she found out she was pregnant with twins, and then decided to proceed with a super inspiring twin free birth. 
If you don't know, Kat is our admin queen here at BIRTHFIT. We want to thank everyone that supported and loved on Kat and her family in this journey. And, like she mentioned, please don't hesitate to reach out with questions. 

In this episode, Lindsey (our BIRTHFIT Founder & CEO) announces that she's pregnant! She shares her preconception journey and some training and nutrition habits that carried over into pregnancy. Lindsey also shares update about the BIRTHFIT Podcast and our NonProfit- BIRTHFIT For Everyone. 
Stay tuned for more podcasts in 2023 and be sure to check out videos of each podcast on our YouTube page. 
 
Check out the Prenatal Training Program that Lindsey has been doing. 
 

Dr. Tony Ebel is a husband, father, and chiropractor. He's also the trailblazer leading The Pediatric Experience, which is live and virtual pediatric chiropractic training. The Pediatric Experience is shifting the profession of chiroparctic with accessible, applicable, and super affordable training for docs while enhancing the lives of babies, kids, and families across the United States. 
Families are looking for other options besides the symptom based, pain management care we've been fed our whole lives. Moms are looking outside the box for wellness care. And no one addresses root cause issues better than a nervous system based chiropractor. 
Listen to this episode if you're a mom, dad, parent, chiropractor, student,  anyone that is curious about nervous system based chiropractic care.
 
Reminders:
Don't forget to share this episode and leave us a review.  Join us in B! Community A few spots left in our EARLY LAUNCH of our Birth Prep Course.  BIRTHFIT Coach Course: 2023 Spring Cohort Coming Soon!