227 episodes

Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

The BIRTHFIT Podcast BIRTHFIT

    • Health & Fitness
    • 4.7 • 129 Ratings

Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

    BIRTHFIT Podcast Episode 227: Bethany McDaniel, Primally Pure

    BIRTHFIT Podcast Episode 227: Bethany McDaniel, Primally Pure

    Bethany is the Founder of Primally Pure. She is a farmer's wife, mama bear, matcha lover and bath taker. Bethany McDaniel is the heartbeat and hard work behind the brand. When Bethany's family spontaneously started a beyond organic livestock farm in Southern California called Primal Pastures, she discovered the power of eating real food and her eyes were opened to a new world of wellness. Bethany subsequently purged her bathroom cabinets of toxic conventional skincare products and began formulating her own replacements with pure, simple ingredients.
     
    https://primallypure.com/?rfsn=6010096.211386 Discount Code: LINDSEYLOVESME

    • 55 min
    BIRTHFIT Podcast Episode 226: Karissa Kouchis, Nationwide Trainer for Tony Robbins

    BIRTHFIT Podcast Episode 226: Karissa Kouchis, Nationwide Trainer for Tony Robbins

    Karissa Kouchis or “KK” is a national speaker, corporate trainer, host, and performance strategist. With a background in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, psychology of achievement, sales mastery and what KK calls overall badassery.
    She’s brought her high-energy training to over 1,000 events for companies like Fox Sports, Salesforce.com, The NFL, Zoom Video Communications, The Ellen DeGeneres Show, Ace Hardware, Keller Williams, BeautyCounter, Equinox, New York Life, Marriott Hotels and Barre3 Fitness. 
    And now,  we are lucky enough to have her sit down for a virtual conversation with our Founder and CEO. In this episode, Lindsey and Karissa go deep. They discuss God, love, personal growth, and letting go. In this episode, you literally feel like you're at a coffee shop having an intimate conversation with two longtime girlfriends. This episode is a MUST. 
    Please be sure to leave us a review. We'd love to see what you have to share, and ratings/reviews help us move up in the charts. THANK YOU! 
    Join us in B! Community! 

    • 1 hr 17 min
    BIRTHFIT Podcast Episode 225: Taylor Galadyk, Wife, Mother, and Women's Leadership Coach

    BIRTHFIT Podcast Episode 225: Taylor Galadyk, Wife, Mother, and Women's Leadership Coach

    Taylor was competitive cheerleader, CrossFitter, and Marine Officer; however, her biggest learning lessons came in motherhood. In this episode, Taylor shares about who she was prior to becoming a mother and what the different roles taught her. The last half of the episode Taylor shares about her birth experiences with her each of her two children.
    Join us in B! Community. 

    • 1 hr 21 min
    BIRTHFIT Podcast Episode 224: Lindsey's Reflections on Roe V Wade

    BIRTHFIT Podcast Episode 224: Lindsey's Reflections on Roe V Wade

    In this episode Lindsey shares some of her personal thoughts and reflections on Roe V Wade. She starts with some personal opinion and gets into the history leading up to the original Roe V Wade decision. Lindsey then gets into some maybe not so well known random facts. And finally reminds women that we have the power inside of us. This episode will surely leave you with more questions and reflections than answers. 
    For a women's only group that focuses on Fitness, Education, and Connection, please join us in B! Community. 

    • 1 hr 22 min
    BIRTHFIT Podcast Episode 223: Kaely McDevitt, RD

    BIRTHFIT Podcast Episode 223: Kaely McDevitt, RD

    Kaely is an Integrative & Functional Medicine Dietitian. She's a wealth of knowledge when it comes to thyroid health, hormones and fertility, and minerals! 
    Lindsey has been working with Kaely to optimize her own health and menstrual cycle while being open to conception in this chapter of her life. In this episode, Kaely and Lindsey discuss metabolism and thyroid health while also discussing a bit of Lindsey's lab results. 
    We will dive more into Lindsey's labs this fall when Kaely speaks to our own B! Community. Reminder, it's only $24.99 to join. 
    Kaely has a Master's Degree in Nutrition and Exercise Physiology, completed her Dietetic Internship with an emphasis in Nutrition and Physical Performance at Saint Louis University, and her Bachelor's Degree in Dietetics from James Madison University. She has also done numerous continuing education courses as a life long learner, such as Certified LEAP Therapist (CLT), utilizing MRT testing to help clients reduce inflammation from food sensitivities. To read more about Kaely and her journey CLICK HERE. 
    Kaely now has a whole team that works with her so that they may support more clients and educate healers in their courses such as Leveraging Labs. 
    Kaely's Free Guides. 
    Follow Kaely on IG. This is where you'll find more information about her event in October! 

    • 1 hr 6 min
    BIRTHFIT Podcast 222: Yolande Norris-Clark

    BIRTHFIT Podcast 222: Yolande Norris-Clark

    Yolande Norris-Clark is a living legend. She is changing the way birth is viewed in our world. Check out her website HERE. 
    Yolande is deeply committed to medical freedom, bodily autonomy, and energetic sovereignty as well as her own growth and self-development through birth, motherhood, and joy.
    She is passionate about holding women as they embark on an exploration of their own capacity throughout the motherhood transition and healing chapters as well as in their own businesses and birth work. 
    This episode has been one of my favorites- a deep conversation about birth, manifesting, and healing. And we only touched the tip of the iceberg. 
    Please leave us a review if you liked this episode. And, don't forget to check out B! Community! 
    THANK YOU for listening! XO -LC 
     
     

    • 1 hr 22 min

Customer Reviews

4.7 out of 5
129 Ratings

129 Ratings

kjsenak ,

Dedicated & Passionate

Since joining Birthfit in 2017 while pregnant with my first child, I have been amazed with the evolution of Birthfit! Lindsey’s passion is evident and has only grown! She is a steadfast force in the birth and beyond community. I appreciate that LKM values conversation and gives space to disagree. This is so important and a lost value in our culture. Thank you for your hard work from the podcast to blogs to training and beyond - your labor is not in vain! Keep it up 💚

ToriChaffin ,

Coach Tori Loves Birthfit

Want to take charge of your birth? Want to unleash your feminine power? Listen to the Birthfit podcast & enroll in the birthfit programs. My life has been changed my Birthfit and I will be forever grateful. I wouldn't have had a beautiful & perfect homebirth after caesarean without the B! Community 💚

AshBash19 ,

Love BirthFit

I've been a fan a Birthfit for many years and now I get to listen to all these amazing birth centered speakers. Just amazing.

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