The Brain People Podcast Beautiful Minds Wellness
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- Health & Fitness
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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076 | CHOOSE LIFE Pt. 2
Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #chooselife #goodhabits #goodhealth -
075 | CHOOSE LIFE Pt. 1
In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it.
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #chooselife #goodhabits #goodhealth -
074 | Healthy & Unhealthy Coping Skills
In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #badhabits #copingwithanxiety -
073 | Maintaining Balance and Sanity
In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #stress #lifecoach -
072 | From Global Marketer to Life & Health Coach
In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #marketing #lifecoach -
071 | Sleep
In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.
__
Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
Music by'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)
#mentalhealth #podcast #sleep
Customer Reviews
Best mental health podcast!
This is the best mental health podcast I’ve ever listen to. Very informative, and I am astounded at how much deep info they pack into a short amount of time that is easily understood. I have practiced the information they have shared and it really works.Thank you so much for making this podcast.
Amazing resource
I absolutely love this podcast and the topics discussed. This is a much needed and overdue resource!
Great insights on mental health
A very positive, well-balanced and insightful podcast. Enjoy all the hosts and the expertise they bring to the various episodes. Looking forward to more.