The Burnout Recovery Podcast Dr Jo Braid

Join us in this enlightening episode of The Burnout Recovery Podcast as we welcome Dr. Michael Hersh, Gastroenterologist and physician coach, who shares his transformative journey from burnout to an intentional and balanced life through the power of coaching. Discover how Michael overcame the common hurdles faced by many physicians, such as overwhelm during the pandemic and challenging leadership roles, and how he found renewed purpose and fulfillment both in his career and personal life. Tune in to learn the valuable lessons and actionable strategies Michael imparts that could empower you to make similar positive changes and reclaim passion for your work and daily living.

Website: www.betterphysicianlife.comFacebook: https://www.facebook.com/betterphysicianlifecoachingIG: https://www.instagram.com/betterphysicianlife/LinkedIn: https://www.linkedin.com/in/michael-hersh-md/YouTube: https://www.youtube.com/@doctorslivingdeliberately

 

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In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid dives into the cognitive impacts of burnout, detailing how high cortisol levels can impair memory, focus, and emotional regulation. Dr. Braid not only explains the neuroscience behind these changes but also offers actionable strategies to mitigate these effects, including movement, better sleep, and supportive connections. Tune in to discover how to safeguard your brain health and reclaim your cognitive vitality amidst the pressures of professional life.Resources:drjobraid.comwww.linkedin.com/in/drjobraidwww.instagram.com/burnoutrecoverydrWant to see our new offerings?Head to drjobraid.com/shop

 

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
See omnystudio.com/listener for privacy information.

In the latest episode of The Burnout Recovery Podcast, host Dr. Jo Braid explores the all-too-familiar inner critic that feeds into our doubts and fears, ultimately escalating burnout. Dr. Braid provides insightful strategies and powerful coaching questions designed to transform your inner critic into an inner coach, enhancing personal and professional confidence. Tune in to discover how you can shift your mindset and reclaim your power in times of stress and overwhelm.Resources:https://drjobraid.comwww.linkedin.com/in/drjobraidwww.instagram.com/burnoutrecoverydr

 

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
See omnystudio.com/listener for privacy information.

In this profound episode of The Burnout Recovery Podcast, host Jo Braid engages with Rev Dr Mark Layson, an interdisciplinary researcher and chaplain, to explore the intricate challenges of moral injury in high-stress work environments. Dr Layson uncovers startling research findings on betrayal in the workplace and introduces practical strategies for individuals and organizations to implement, aiming to protect mental health and maintain moral frameworks. Tune in for an enlightening discussion that navigates the nuanced difference between burnout and moral injury, and discover how self-reflection and organizational change can lead to a more resilient and ethically aligned workforce. Resources: https://www.linkedin.com/in/mark-layson/

 

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
See omnystudio.com/listener for privacy information.

Join us on The Burnout Recovery Podcast as we dive into an enlightening conversation with Dr. Wendy Schofer, where she shares her transformative journey from pediatrician to lifestyle physician and coach. Discover Wendy's unique approach to life and medicine through the lens of improv comedy and play, as she teaches us how to shed societal pressures and embrace authenticity. Tune in to learn how incorporating humor, setting realistic expectations, and prioritizing self-care can be your blueprint to recovering from burnout and nurturing a healthy, joyful life.

Resources: https://www.wendyschofermd.com/

Podcast: https://podcasts.apple.com/ph/podcast/family-in-focus-with-wendy-schofer-md/id1571510508

 

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
See omnystudio.com/listener for privacy information.

On this insightful episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the nuances of coaching and its distinct role compared to mentoring and supervision, emphasizing how this personalized approach can empower healthcare professionals to overcome burnout. Discover the transformative potential of coaching, which fosters self-awareness and resilience, equipping individuals with the tools to manage stress and reignite passion in their careers. Tune in to learn how coaching can shift your perspective from self-doubt to value-driven actions and why it could be the breakthrough you need in your burnout recovery journey.

 

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
See omnystudio.com/listener for privacy information.