57 episodes

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  

I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.

In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

The Burnout Recovery Podcast Dr Jo Braid

    • Health & Fitness
    • 5.0 • 2 Ratings

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  

I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.

In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

    From Arizona to Your Ears: Highlights of the Physician Coaching Summit 2023

    From Arizona to Your Ears: Highlights of the Physician Coaching Summit 2023

    In this episode of The Burnout Recovery Podcast, Dr. Jo Braid shares highlights from the recent Physician Coaching Summit in Arizona. This is the second time Jo has travelled to the USA to attend the summit and she loves the atmosphere that is created from the outset. Jo shares topics she particularly enjoyed such as why female physicians with ADHD are more likely to be diagnosed in their 40s, the differences between coaching and therapy, and the power of improv in our lives. Tune in to gain insights and strategies to thrive in your healthcare career and personal life, leaving burnout behind.Want to get started with a Burnout Recovery Session with Jo?Book your spot here: https://bit.ly/brswithJo

     

    Disclaimer:

    The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
    See omnystudio.com/listener for privacy information.

    • 13 min
    The Patient-Doctor Dichotomy: Ben Bravery's Insights on Compassion and Connection in Medicine

    The Patient-Doctor Dichotomy: Ben Bravery's Insights on Compassion and Connection in Medicine

     In this episode of The Burnout Recovery Podcast, Jo interviews her guest this week, Ben Bravery, a doctor who shares his personal journey of being diagnosed with stage 3 bowel cancer and navigating the healthcare system as a patient. Ben's experience highlights the importance of compassion and empathy in the medical field and sheds light on the need for improvements in medical education to better understand the patient's perspective. Tune in to hear how Ben's diagnosis shaped his outlook on healthcare and his mission to bridge the gap between healthcare professionals and patients.The Patient Experience: "I'm still in the system as a patient, and I see myself almost as a, you know, doctor that, as a patient that gets to put on a stethoscope. I cannot feel the patient experience, but that doesn't mean that I don't sometimes forget. You know, the system is engineered in a way that these things are not meant to be a part of our Everyday practice..."— Ben BraveryBIO:Originally a zoologist and science communicator, Ben Bravery worked for the Australian and Chinese governments before being diagnosed with stage 3 colorectal cancer at age twenty-eight. After undergoing eighteen months of cancer treatment, Ben decided on a career change. He became a doctor in 2018 and is now undertaking speciality training in psychiatry. Ben volunteers, advocates, writes and speaks about colorectal cancer, living with cancer, cancer in young adults, medicine and medical education, and is committed to advocating for change in Australia's healthcare system. His memoir, The Patient Doctor, was released in 2022.LINKS:https://www.hachette.com.au/ben-bravery/the-patient-doctor-how-one-mans-cancer-diagnosis-led-to-a-quest-to-put-the-heart-back-into-healthcare
    See omnystudio.com/listener for privacy information.

    • 49 min
    Are burnout and silence connected? The case of junior doctors

    Are burnout and silence connected? The case of junior doctors

    Are burnout and silence connected? The case of junior doctorsShow Notes: In this episode of The Burnout Recovery Podcast, guest Victoria Lister opens up about the connection between burnout and employee voice in the medical profession. With a focus on junior doctors, Victoria explores the impact of the hidden curriculum, hierarchical structures, and cultural norms that discourage speaking up. Join Dr Jo Braid and Victoria Lister as they discuss the importance of empowering healthcare professionals to find their voice and create positive change in their workplace.Junior doctors will know they’re not alone – that the difficulties they face have been recognised and that people are working on this issue. Senior doctors can take action to change the status quo, creating environments in which speaking up is encouraged, the organisational climate is safe, and the culture is kind. As new professionals in elite professions, we are enculturated/socialised into those worlds. The narratives we are fed are very powerful. Develop awareness of what it is you are immersed in and be true to you.Resources:victoria@victorialister.comwww.linkedin.com/in/victoria-lister/www.hummingbirdpie.com/

     

    Disclaimer:

    The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
    See omnystudio.com/listener for privacy information.

    • 49 min
    Advocating for Change: How Dr. Adam Harrison Supports Doctors Facing Workplace Bullying

    Advocating for Change: How Dr. Adam Harrison Supports Doctors Facing Workplace Bullying

    In this episode of The Burnout Recovery Podcast, Dr. Jo Braid is joined by special guest Dr. Adam Harrison for a powerful discussion on workplace bullying and the importance of kindness in the medical field. Drawing from personal experiences, Dr. Harrison sheds light on the prevalence of toxic organizational cultures and offers valuable insights on how individuals and organizations can address and prevent workplace bullying. Tune in to gain actionable strategies and inspiration to create a kinder and more supportive work environment.Resources:https://www.dradamharrison.comhttps://healthpodcastnetwork.com/show/inspiring-women-leaders/https://www.linkedin.com/in/dradamharrison/

     

    Disclaimer:

    The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
    See omnystudio.com/listener for privacy information.

    • 1 hr 7 min
    The Burnout Recovery Blueprint: 5 Tips for a Calm and Balanced Holiday Season

    The Burnout Recovery Blueprint: 5 Tips for a Calm and Balanced Holiday Season

    In this episode of The Burnout Recovery Podcast, Dr. Jo Braid shares 5 essential tips to help listeners stay cool and avoid burnout as the year comes to a close. From prioritizing self-care and effective time management to setting boundaries and seeking support, this episode provides a practical blueprint for navigating the stresses of the holiday season. Tune in to discover actionable strategies that will empower you to recover from burnout and finish the year strong.Resources:

    www.drjobraid.com

    www.linkedin.com/in/drjobraid

    www.instagram.com/burnoutrecoverydr

    www.facebook.com/burnoutrecoverydr

    www.drjobraid.com/keep-cool-before-the-festive-season

     

    Disclaimer:

    The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
    See omnystudio.com/listener for privacy information.

    • 11 min
    Celebrating the Burnout Recovery Podcast: 52 Episodes of Practical Tips and Empowering Conversations

    Celebrating the Burnout Recovery Podcast: 52 Episodes of Practical Tips and Empowering Conversations

    The Burnout Recovery Podcast, hosted by Dr Jo Braid, celebrates its one-year anniversary with a special episode. Dr Jo reflects on the why, how, and what behind the podcast, sharing personal stories of burnout recovery, expert insights, and practical tips for preventing burnout. Join the community of listeners and enjoy the chat with Jo on why she has committed to creating a weekly podcast, with some burnout recovery tips thrown in of course!Resources:drjobraid.comReach out to Jo: hello@drjobraid.comInstagram: www.instagram.com/burnoutrecoverydr

     

    Disclaimer:

    The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. 
    See omnystudio.com/listener for privacy information.

    • 11 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Deirdre Tshien ,

A great listen

This podcast is a profound treasure trove of knowledge. Jo never fails to bring valuable insights into science, health, and wellness that are both informative and captivating. Deirdre

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