300 episodes

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.

The Confidence Podcast Trish Blackwell

    • Education
    • 4.9 • 1.1K Ratings

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.

    Bonus Episode: Stress, Overthinking and Anxiety Reduction 

    Bonus Episode: Stress, Overthinking and Anxiety Reduction 

     

    Bonus Episode: Stress, Overthinking, and Anxiety Reduction

     





    Stress, overthinking and anxiety can weigh you down. There's a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress Less Challenge Week, starting Monday, August 15th through Friday, August 19th now at www.trishblackwell.com/stressless







    Stress blocks happiness. 







    It limits belief. 







    It creates fertile soil for fear.







    And that's why I’m inviting you to learn how to radically reduce the stress you feel - even if your circumstances in life right now don't immediately change.







    The stress you feel is directly related to the thoughts you think, which means that we have more control over our stress levels than we think we do.







    If you want to decrease your stress as we get ready for a new season of the year, you've got to take part in the STRESS LESS CHALLENGE, happening August 15th - August 19th.







    Sign up today at www.trishblackwell.com/stressless or hit the link in my bio.







    Got questions about the challenge? Comment below or DM me and I'd be happy to reply! Already a member of the College of Confidence? You're already registered for the challenge as it's included in your COC membership. 











    Reduce your stress reactions, and increase your power to achieve and create in your life.







    Day 1: Understanding the Thoughts Behind Your Stress







    Day 2: Talking Back to Your Stress Effectively







    Day 3: Reducing Your Stress Load with Strategic Habits







    Day 4:Increasing Your Self-Concept to Decrease Stress | Becoming Someone Who Doesn't Stress







    Day 5: Replacing Stress with Happiness and Flow (and therefore more success)







    Sign up at www.trishblackwell.com/stressless

    • 12 min
    #507: How to be a Happier Person

    #507: How to be a Happier Person

    Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn't have to be that way for you. Learn some easy, free and simple methods that you can apply to your life right now that will increase your happiness and make your life feel more vibrant, fulfilling and happy.



    ________________



    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com



    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook



    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring



    Order my customized journals from Amazon at www.trishblackwell.com/journals



    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown



    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching



    For more notes from this episode, go to www.trishblackwell.com/507

    • 52 min
    #506: Rejection and not Fitting In

    #506: Rejection and not Fitting In

    Rejection can derail even the most confident person if you mismanage what you make rejection mean about you. Learn how to reframe rejection and the awkwardness that can be felt when you don't feel like you fit in. This podcast episode will teach you why rection can be a good thing for massive growth and increased happiness in your life - and will teach you how to see rejection through a confident perspective.



    ________________



    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com



    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook



    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring



    Order my customized journals from Amazon at www.trishblackwell.com/journals



    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown



    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching



    For more notes from this episode, go to www.trishblackwell.com/506

    • 38 min
    #505: The One Habit That Changes Everything: Journaling

    #505: The One Habit That Changes Everything: Journaling

    Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts and becoming a more confident, courageous person, journaling is the one habit to prioritize every day that will make the biggest impact. Even if you don't feel like you have time to journal, or that you know how to journal the right way, it's never too late to learn effective journaling. You'll learn it all on this podcast episode.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com



    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook 



    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring



    Order my customized journals from Amazon at www.trishblackwell.com/journals



    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching



    For more notes from this episode, go to www.trishblackwell.com/505

    • 34 min
    #504: Money Confidence and Fear of Success

    #504: Money Confidence and Fear of Success

    Money scarcity and fear of success can keep you from your fullest potential. Learn how to think about money with confidence, how to manage it with confidence, and how to tap into more ability to create it with this coaching episode. You'll love the 9 money mindset affirmations and see massive changes when you put them to work in your own mind.



    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com



    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook 



    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring



    Order my customized journals from Amazon at www.trishblackwell.com/journals



    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching



    For more notes from this episode, go to www.trishblackwell.com/504

    • 45 min
    #503: Top Confidence Tips for Your Kids

    #503: Top Confidence Tips for Your Kids

    Equipping your children with the tools of confident thinking will give them the ability to create a life of impact, and a life they love. The good news is that you can teach confidence while you are also learning to be more confident yourself. This podcast will teach you 15 specific ways to instill, encourage and inspire confidence in the kids you know.



    ________________



    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com



    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook



    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring



    Order my customized journals from Amazon at www.trishblackwell.com/journals



    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown



    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching



    For more notes from this episode, go to www.trishblackwell.com/503

    • 48 min

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

M.gabrielle1924 ,

A light in my day!

I was introduced to your podcast through a friend, over time it has helped me to catch and adjust the thoughts and beliefs that aren’t serving me. When I’m having a hard day, and feeling down, your podcast is my go-to, the episodes help provide an avenue for me to reframe my circumstances. Thank you Trish!

belingal ,

Audio issues but worth the wait!

Content : 6/5 stars. However, there are consistent audio issues. I almost stopped subscribing at first because it was frustratingly quiet, with shocking loud bursts. But I’m glad I hung on!
Trish has gentle delivery with difficult lessons, and her focus on a female audience is refreshing. Trish says that members get life-changing results, and I’m a testament to that truth.
I started listening to the Confidence Podcast in 2021 while looking for something positive to listen to so I could wake up less angry.
Just over a year later, I definitely I wake up in a better mood. But in addition, this podcast and the support in the COC helped me to : stop having suicidal thoughts, forgive friends for serious past hurts, carry out a consistent bedtime routine, hold myself accountable, rekindle my Christian faith, stop obsessing over my food intake, develop a better relationship with my family, and more.
I recommend it to anyone who will listen!

g xD jsjdusiao ,

Pass it forward in full affect

Heyo :) My dentist recommended me to this podcast. We work together and he noticed in a lot of ways we shared the same struggles and shared beliefs in our faith. I’m thankful for the kindness he shared so I could find and listen to a podcast that was able to start directing me. With always asking how and where to even start, this was an answer. Thank you both for proving hope.

Maybe you will read this and maybe maybe put together a episode about it.. but I struggle with feeling guilt and horribly alone because of my faith in God and not agreeing with things like drugs, weed, or getting drunk. I feel like I lose everyone and my relationships end over it. Emotional control in situations like this.. or emotional control during disagreements about major topics.. I am so quick to react and feel anxiety and fear about those topics and I try to stand by my beliefs because I know in my heart it’s the right thing.. but I wish I could at least control the reaction enough to not make others feel bad or guilty about their life choices.

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