300 episodes

Papa Swolio delivers nothing but fitness without the BS. Daily live podcast on YouTube, Facebook, and Twitch. With over 20 years experience, join the SwoleFam as we discuss training, nutrition, psychology and more in order to extract maximum health, wellness and longevity.

The Daily Swole Swolenormous

    • Health & Fitness
    • 4.8 • 322 Ratings

Papa Swolio delivers nothing but fitness without the BS. Daily live podcast on YouTube, Facebook, and Twitch. With over 20 years experience, join the SwoleFam as we discuss training, nutrition, psychology and more in order to extract maximum health, wellness and longevity.

    #1630 - Fat People Can't Be Happy

    #1630 - Fat People Can't Be Happy

    Today we discover what diet culture says about fat people's feelings. Also, going deep on eating disorders with the SwoleFam. 
    Get access to the F Your Resolutions Special!  http://SwolenormousX.com/memberships
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole
     

    • 53 min
    #1629 - Super Fat

    #1629 - Super Fat

    How do you take a "Super Fat" out to eat? You're gonna find out in this episode. Also, you'll find out how it is ABSOLUTELY possible to lose extra body fat and crush your fitness with these SwoleFam posts.
    Get access to the F Your Resolutions Special!  http://SwolenormousX.com/memberships
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole

    • 1 hr 10 min
    #1628 - Diet Culture VS Real Life

    #1628 - Diet Culture VS Real Life

    Woke nutritionists are at a complete loss of brain cells when it comes to formulating sentences about a topic they know NOTHING about. The SwoleFam absolutely CRUSHES it in this episode with EPIC posts!  
    Get access to the F Your Resolutions Special!  http://SwolenormousX.com/memberships
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole

    • 1 hr 50 min
    #1627 - Troy Has COMPLETELY Transformed His Life! | #SwoleFam Accountability Meeting

    #1627 - Troy Has COMPLETELY Transformed His Life! | #SwoleFam Accountability Meeting

    Troy is KILLING it! Welcome to the fam :)
    For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook
    Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    • 5 min
    #1626 - Ask Papa Swolio LIVE

    #1626 - Ask Papa Swolio LIVE

    The Sunday Funday Q&Anus with the fam!
    For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    • 1 hr 39 min
    #1625 - Clean Eating Is Under Attack

    #1625 - Clean Eating Is Under Attack

    Wokesters are coming hard at nutrition "language" rather than changing their own habits and focusing on themselves. RIDICULOUS. 
    Get access to the F Your Resolutions Special!  http://SwolenormousX.com/memberships
    Free Swolega Class: https://www.swolenormousx.com/swolega
    Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole

    • 2 hr 20 min

Customer Reviews

4.8 out of 5
322 Ratings

322 Ratings

Pitcher23 ,

Cuts through the BS with good advice

The Daily Swole is the show you need if you sick of bro science, virtue signaling, supplement shills and just plain bad advice plaguing the fitness industry.

Jchris56 ,

The swole is a daily essential

You can always count on the daily swole. Everyday a new swole filled with great energy and information.

_*leerex*_ ,

The BEST Podcast Ever

I listen to this podcast every day! I have to save the one from the previous day to make sure I have one to listen to in the morning with breakfast. It helps me stay focused, get myself out of bed and reminds me what’s important. Health and fitness need to be huge priorities for everyone, and Papa Swolio is a great example, motivation, whatever you need to GET IT DONE! 👊💪

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