58 episodes

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness.

As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields.

From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health.

This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more.

Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

The Dr. Joey Munoz Show Dr. Joseph Munoz

    • Health & Fitness
    • 4.9 • 88 Ratings

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness.

As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields.

From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health.

This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more.

Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

    Eight Things to Know to Succeed In Your Fitness Journey with Alex Allen

    Eight Things to Know to Succeed In Your Fitness Journey with Alex Allen

    In this week's episode, I sat down with Alex Allen, an online fitness coach whose journey is not just inspiring but super relatable.
    Alex broke down a viral Instagram post of hers that really struck a chord with thousands: "Eight Things I Wish I Knew Before I Started My Fitness Journey." We got into all eight insights, tackling how to spot the real deal amidst the crazy amount of diet myths out there. 
    She emphasized the importance of keeping a positive mindset in fitness, loving yourself instead of picking yourself apart. 
    Alex also shared some killer tips for building a fitness routine that’s not only effective but fun and sustainable. Plus, we talked about why mental health is just as key as physical health on this journey. 
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
    Connect with Alex Allen on:
    Instagram: @thealexallen

    • 1 hr 47 min
    Exploring Dietetics and Health Industry Insights with Doron Vaday

    Exploring Dietetics and Health Industry Insights with Doron Vaday

    In today's episode, I caught up with my good friend Doron Vaday. We dove right into how he got into dietetics and what that journey's been like for him.
    Then we busted some big fitness myths, shedding light on what's actually true about getting fit and staying healthy.
    Doron's big on seeing health as more than just gym time and greens; he really pushes for a well-rounded approach. We wrapped up with him sharing some super useful tips and stories from his own experiences, stuff that's just as useful for fitness buffs as it is for the pros.
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
    Connect with Doron Vaday on:
    Website: eatritenutrition.com
    Instagram: @eatritenutrition

    • 1 hr 21 min
    Setting Yourself Up For Success In Your Health And Fitness Journey

    Setting Yourself Up For Success In Your Health And Fitness Journey

    In this episode, my good friend Jonathan Hoch and I examine what it takes to create lasting changes in our routines. We delve into the importance of understanding our true motivations, how small steps can lead to big changes, and ways to stay on course despite challenges. If you're looking for insights to transform your approach to health and fitness, this is your episode.
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
    Connect with Jonathan Hoch on:
    Website: hochhealthandwellness.com

    • 1 hr 25 min
    Binge Eating, Healthy At Every Size, And Intuitive Eating With Michelle Yates RD

    Binge Eating, Healthy At Every Size, And Intuitive Eating With Michelle Yates RD

    Michelle specializes in guiding people through their struggles with binge eating and the emotional rollercoaster of dieting.
    Our conversation shed light on some critical topics I think you'll find both relatable and enlightening: understanding binge eating, the truth behind body positivity and strategies for a balanced relationship with food.
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
    Connect with Michelle Yates on:
    Website: yatesnutrition.com
    Instagram: @yatesnutrition

     

    • 1 hr 28 min
    Combating nutrition misinformation, developing a balanced diet, and the benefits of online coaching with Harry Thorn

    Combating nutrition misinformation, developing a balanced diet, and the benefits of online coaching with Harry Thorn

    In this episode, I chat with Harry Thorn, an amazing online fitness coach, and we dive into debunking some common health and fitness myths. 
    We discuss the misconceptions about blending fruits and sugar levels, the truth behind extreme workouts, the real story on fats and proteins in your diet, and why the idea of a universal diet doesn't hold up. 
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
    Connect with Harry Thorn on his social media.
    Instagram: @harrythorncoaching

    • 1 hr 16 min
    Raising Healthy Eaters with Pediatrics Nutrition Expert Dr. Taylor Arnold

    Raising Healthy Eaters with Pediatrics Nutrition Expert Dr. Taylor Arnold

    In this episode, I sit down with Dr. Taylor Arnold, a pediatric nutrition expert, to delve into the art of raising healthy eaters.
    We cover a range of crucial topics, from navigating picky eating to the impact of language on children's food choices. 
    Dr. Arnold shares her expert strategies on introducing new foods, the role of play in mealtime, and how to create a stress-free eating environment. 
    I hope you enjoy it!
    Inquire for 1 on 1 coaching with me: Click Here
     
    Join the waitlist for my course: Click Here
     
    Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
     
    Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
     
    Connect with Dr. Taylor Arnold:
    Website: growingintuitiveeaters.com
    Social Media: @growing.intuitive.eaters 

    • 1 hr 27 min

Customer Reviews

4.9 out of 5
88 Ratings

88 Ratings

Dtzifxgtixi ,

Love this podcast

Very informative and fact based. Love Dr. J’s voice and deliverance. Highly motivating and provides actionable steps for a healthier life.

JALC! ,

Please provide your guests more time to speak

I would appreciate if you would allow your guests to speak about the topic. Seems to me you have a habit of constantly verbalizing your thoughts which takes away from your guest’s experience

playfulpegwen ,

Interesting content

Started listening this weekend and lost count of how many episodes I listened to. Factual and science based and totally relatable.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE

You Might Also Like

The Nutrition Science Podcast
Dr. Adrian Chavez
The Consistency Project
EC Synkowski
The Genius Life
Max Lugavere
Muscle for Life with Mike Matthews
Mike Matthews
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Tailored Life Podcast
Cody McBroom