100 episodes

As a scoliosis chiropractor known worldwide for his expertise, Dr. Tony Nalda shares insights and hope for patients and parents who have received a scoliosis diagnosis. Traditional scoliosis treatments prescribe years of "watching and waiting" instead of decisive action. Patients can be told to wear cumbersome, embarrassing braces for 20 or more hours a day. Eventually, expensive, invasive surgery often becomes the only option for treatment. It doesn’t have to be this way! The chiropractic-centered approach to treating scoliosis is proactive, effective and hopeful. In this podcast, Dr. Tony Nalda describes the realities of scoliosis and busts some of the more prevalent myths about treating the condition. But my primary goal is to give patients and parents hope. Surgery can often times be avoided. Treatment can be proactive and effective. Spinal curvatures can be reduced. Patients can live rich, full, and active lives.

Scoliosis Treatment with Dr. Tony Nalda Dr. Tony Nalda

    • Health & Fitness
    • 4.6 • 8 Ratings

As a scoliosis chiropractor known worldwide for his expertise, Dr. Tony Nalda shares insights and hope for patients and parents who have received a scoliosis diagnosis. Traditional scoliosis treatments prescribe years of "watching and waiting" instead of decisive action. Patients can be told to wear cumbersome, embarrassing braces for 20 or more hours a day. Eventually, expensive, invasive surgery often becomes the only option for treatment. It doesn’t have to be this way! The chiropractic-centered approach to treating scoliosis is proactive, effective and hopeful. In this podcast, Dr. Tony Nalda describes the realities of scoliosis and busts some of the more prevalent myths about treating the condition. But my primary goal is to give patients and parents hope. Surgery can often times be avoided. Treatment can be proactive and effective. Spinal curvatures can be reduced. Patients can live rich, full, and active lives.

    June Is Scoliosis Awareness Month!

    June Is Scoliosis Awareness Month!

    As June unfolds, so does a pivotal opportunity for our communities to come together and shed light on an often misunderstood condition: scoliosis. Join Dr. Tony Nalda as he underscores the significance of this month-long campaign to raise awareness about scoliosis prevalence, its impact on patients, and the crucial role of early detection.



    Recent estimates from the Scoliosis Research Society reveal a staggering truth: between 6 to 9 million individuals in the United States grapple with scoliosis. Among school-age children, scoliosis stands as the foremost spinal condition, casting a significant shadow over countless lives. The toll extends beyond health concerns, with the financial burden of severe cases, necessitating spinal surgeries, weighing heavily on affected individuals and their families.



    Scoliosis, characterized by an abnormal sideways curvature of the spine, is not merely a physical ailment but a multidimensional challenge. Unfortunately, scoliosis is progressive in nature, its trajectory ranging from mild to severe over time. Puberty emerges as a critical juncture, propelling adolescent idiopathic scoliosis into the spotlight due to rapid growth phases. However, early detection offers a glimmer of hope, presenting an opportunity for proactive interventions to slow the progression of this condition.



    Recognizing Scoliosis Signs

    Recognizing the signs of scoliosis is paramount, especially as symptoms may initially manifest subtly. While pain is not always present, vigilant observation of postural deviations—such as asymmetrical hips, shoulders, or ribs—can serve as early indicators.



    While adolescent cases often take center stage in discussions of scoliosis, it is crucial to extend our awareness to encompass individuals of all ages. Contrary to common misconceptions, scoliosis transcends youth, affecting a significant portion of individuals aged 60 and above.

    Finding scoliosis early means we can treat it better. Whether it's exercises or surgery, starting early gives us the best chance to fix it without too much trouble.



    Empowering Communities Through Awareness

    As we navigate Scoliosis Awareness Month, let us harness the power of knowledge to transform lives. By understanding scoliosis and supporting each other, we can make a big difference.



    To know more about scoliosis, tune in to Dr. Tony Nalda’s podcast.



    Artlist.io 847544

    • 8 min
    Can Scoliosis Cause Numbness & Neuropathy?

    Can Scoliosis Cause Numbness & Neuropathy?

    For individuals grappling with scoliosis, a myriad of concerns can arise, particularly when experiencing symptoms like numbness or neuropathy in their extremities. When dealing with scoliosis, many people wonder how common it really is.



    Understanding Scoliosis

    Scoliosis is when your spine curves to the side instead of staying straight. This sideways curve can happen in different parts of your spine, like your lower back, upper back, or neck. It's important to note that scoliosis also involves a twist in the spine. To be called scoliosis, the curve needs to be at least 10 degrees or more.



    As scoliosis progresses, it can squeeze and stretch the nerves in your spine. These nerves run from your brain to the rest of your body, so when they're affected, it can cause problems like numbness or tingling in your legs and feet. This happens because the twisted spine puts pressure on these nerves, making them send weird signals to your brain.



    Spinal Stenosis and Disc Herniation

    Scoliosis can also lead to something called spinal stenosis, which is when the spaces where nerves come out of your spine become smaller. This can make nerve compression worse. Additionally, scoliosis can cause the discs in your spine to bulge or press on nerves, adding to the nerve trouble.



    If you're experiencing numbness or nerve problems because of scoliosis, it's essential to act early and look into treatments that focus on reducing the curve in your spine. Simply masking the pain won't solve the problem in the long run. Instead, treating the cause by reducing the curve can help your body heal naturally.



    Whether you're just learning about scoliosis or dealing with nerve issues because of it, taking proactive steps is key. By addressing the root cause of scoliosis and reducing the curve, you can pave the way for better spinal health and overall well-being.



    To learn more about scoliosis and proactive treatment options, listen to Dr. Tony Nalda's podcast.



    Artlist.io 847544

    • 7 min
    Degrees of Scoliosis: What do the Degrees of Curvature Mean?

    Degrees of Scoliosis: What do the Degrees of Curvature Mean?

    When faced with a scoliosis diagnosis, patients often encounter terms like "20-30 degrees" or "40-50 degrees curvatures," leaving them puzzled about the significance of these numbers. Scoliosis entails an unnatural sideways curvature of the spine, accompanied by a rotational twist in three dimensions. The measurement of scoliosis revolves around the Cobb angle, determined through X-rays. This angle, taken between the most tilted vertebrae, quantifies the severity of the curvature.



    Scoliosis Severity Levels



    Mild scoliosis falls within the 10-25 degrees range.

    Moderate scoliosis falls within the 25-40 degrees range.

    Severe and Very Severe is 40 degrees plus.



    Progression and Predictability

    Scoliosis is a progressive condition, meaning that untreated curves tend to worsen over time. The rate of progression varies among individuals, with larger curves exhibiting a higher likelihood of advancement. Proactive treatment aims to mitigate this progression, emphasizing the importance of addressing small curves before they escalate.



    The Scoliosis Reduction Center advocates for a proactive and conservative treatment method tailored to individual patients. By intervening early and effectively, the aim is to prevent curves from reaching severe stages, thus averting the need for invasive surgical procedures. These natural and conservative methods prioritize functional spinal health, steering away from invasive surgeries whenever possible.



    Understanding the degrees of scoliosis curvature provides valuable insight into the progression and management of this condition. Rather than passively monitoring mild and moderate curves, proactive intervention offers hope for preventing escalation and averting potential complications.



    To explore this topic further and discover personalized treatment options for scoliosis, tune in to Dr. Tony Nalda's podcast.



    Artlist.io 847544

    • 8 min
    Can Scoliosis Cause Back Pain?

    Can Scoliosis Cause Back Pain?

    In understanding scoliosis, one question often arises: Can scoliosis cause back pain? Dr. Tony Nalda, in celebration of the 100th episode of the podcast, dives deep into this topic to provide clarity and hope for those grappling with this question.



    What is Scoliosis?

    Scoliosis is characterized by an unnatural sideways curvature of the spine, accompanied by a rotational twist. To be classified as scoliosis, the curvature must measure 10 degrees or greater, with severity determined by the size of the Cobb angle. Scoliosis involves both the bending and twisting of the spine, distinguishing it from other spinal conditions.



    Understanding Pain in Scoliosis

    Contrary to common belief, scoliosis isn't inherently painful in children and adolescents during the growth phase. Instead, the main symptom is often postural deviation. However, as patients transition into adulthood, the story changes. When the growth stops, the spine becomes susceptible to compression, leading to potential pain and discomfort.



    The Relationship Between Curve Progression and Pain

    The progression of scoliosis, particularly in adulthood, correlates with the likelihood of experiencing pain. Smaller curves are less likely to cause problems, progress more slowly, and are associated with fewer symptoms. Therefore, addressing scoliosis early and proactively becomes crucial in mitigating potential pain in the future.



    Types of Scoliosis-Related Pain

    Scoliosis-related pain can manifest in various forms, including radicular pain, muscle pain, and stiffness. The location of the pain often corresponds to the site of curvature and can radiate into the extremities. Muscle imbalances exacerbate discomfort, while stiffness impedes natural fluid exchange in the spine, contributing to a sensation of being pulled.



    Treatment Strategies

    While traditional orthopedic approaches may adopt a "watch and wait" stance, Dr. Nalda advocates for proactive management of scoliosis, especially in its early stages. Natural conservative treatments, aimed at strengthening the body and reducing curvature, offer hope for pain alleviation without invasive interventions.



    In conclusion, scoliosis can indeed cause back pain, particularly in adulthood when the spine is no longer growing and curvature progression becomes more pronounced. However, by understanding the relationship between scoliosis and pain, individuals can adopt proactive strategies to manage their condition effectively.



    To know more, listen to Dr. Tony Nalda's podcast.



    Artlist.io 847544

    • 11 min
    Special 100th Episode Interview!

    Special 100th Episode Interview!

    In today's special episode to celebrate the 100th episode of this podcast, Shawn Manaher interviews Dr. Tony Nalda with questions directly submitted from readers of his blog and listeners of his podcast!



    You're in for a treat!

    • 47 min
    S-Shape Scoliosis: What is an S-Curve Scoliosis?

    S-Shape Scoliosis: What is an S-Curve Scoliosis?

    Patients diagnosed with scoliosis often hear terms like the C curve or the S curve, leaving them curious about the implications. In this podcast, Dr. Tony Nalda sheds light on the specifics of S-shaped scoliosis, emphasizing the diagnostic parameters, classifications, and complexities involved in treating this unique curvature.



    Understanding S-Shape Scoliosis

    To comprehend an S-shaped curve, one must first understand scoliosis diagnosis. An unnatural sideways curvature of the spine, accompanied by a rotational twist, defines scoliosis. The Cobb angle, measuring the curvature, must be 10 degrees or greater for a diagnosis. Scoliosis can further be classified based on age, cause, severity, and location within the spine.



    Types of Scoliosis Based on Severity and Location



    Mild Scoliosis - 10-25 degrees

    Moderate Scoliosis - 25-40 degrees

    Severe Scoliosis - 40 degrees or plus

    Very Severe Scoliosis - 80 degrees and greater



    The most common S-shaped curve involves two curves of similar size, typically a lumbar and thoracic curve. These double-curve scoliosis, resembling an S, are more complex to treat than single-shaped C curves.



    Challenges of S-Shaped Curves

    S-shaped curves tend to be more symmetrical, presenting challenges in reduction compared to less symmetrical curves. The degree of difficulty increases as both curves not only bend in opposite directions but also rotate in opposite directions.



    When treating S-shaped curves, it is important to seek a specialist due to their complexity. Flexible studies help identify the dominant curve, guiding more aggressive treatment for the stiffer curve.



    Effective Treatment Approaches



    Chiropractic Care - adjustments to correct spinal positions

    Scoliosis-Specific Exercises - targeted exercises for stabilization

    Corrective Bracing - customized braces for pushing forces to reduce scoliosis

    Physical Therapy - passive therapies, reflexive exercises, and gait therapy



    An integrated approach, including chiropractic care, exercises, and corrective bracing, ensures coordinated efforts for the most effective treatment. In-office therapies utilize traction, vibration, neuromuscular education, and reflexive exercises to strengthen and mobilize the spine.



    Navigating S-shaped scoliosis requires a tailored approach, combining different therapeutic disciplines. At the Scoliosis Reduction Center, the focus is on achieving measurable results, improving spine health, and addressing symptoms associated with scoliosis.



    To explore these approaches further, listen to Dr. Nalda's podcast for additional insights on managing and treating not only S-shaped curves but various scoliosis types.



    Artlist.io 847544

    • 9 min

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
I Choose Me with Jennie Garth
iHeartPodcasts

You Might Also Like