The Everyday Warrior with Mike Sarraille Men's Journal

In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasca, played a central role in trauma, healing, and gratitude.

www.rythmia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Shep Rose, a well-known figure from Bravo TV's "Southern Charm," delves into his fascinating journey from rebellious youth to reality TV star and entrepreneur. Listen as Shep discusses the highs and lows of his reality TV career, the pressures of public scrutiny, and his ongoing quest for authenticity and meaningful connections.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is the iconic actor and producer, Anthony Michael Hall. Anthony dives into his incredible journey – from his early days on Saturday Night Live and his classic 80s films, to his latest ventures in filmmaking and screenwriting.
Anthony shares fascinating behind-the-scenes insights into the demanding SNL schedule, balancing multiple projects like the film "Out of Bounds," and navigating the highs and lows of a decades-spanning career. We'll hear about his efforts to break free from being typecast, his ventures into directing, and new projects.
Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re diving deep into the fascinating world of artificial intelligence, global geopolitics, and the gripping stories behind the bestselling novels of our guest, Mark Greaney. Inspired by tech moguls' futuristic visions of AI, Mark embarked on extensive research, comparing today's US-China AI race to the historic US-USSR space race, and delving into the ethical and military implications of AI.
Mark's newest installment in the #1 New York Times bestselling Gray Man series, The Chaos Agent, explores AI in a masterful way of storytelling. Available now.
https://markgreaneybooks.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Pete Hegseth, a combat veteran, former military officer, and New York Times bestselling author. Pete brings his extensive experience from Iraq, Afghanistan, and Guantanamo to the table as they discuss the challenges and necessary reforms in the U.S. military. Pete shares insightful recommendations for transforming military culture, emphasizing the importance of encouraging patriots to serve and maintain high standards irrespective of gender or race.
Pete's new book: The War on Warriors - Behind the Betrayal of the Men Who Keep Us Free, is out now.
https://www.foxnews.com/books/the-war-on-warriors
Learn more about your ad choices. Visit megaphone.fm/adchoices

Kirk Offel is a visionary in the data center industry and a passionate advocate for veterans. Kirk delves into the innovative solutions necessary to meet the skyrocketing demand for power in our increasingly digital world. He discusses the pivotal role of small modular nuclear reactors in curbing climate change and the complexities surrounding the exponential growth in cloud computing and AI. Kirk also shares his inspiring journey from military service to technology leadership, emphasizing the unique value veterans bring to this rapidly evolving industry.
https://weareoverwatch.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices