Men's Journal

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Channel • 2 Shows

Health & Fitness

Health & Fitness

Updated Weekly
Health & Fitness

Health & Fitness

Updated 03/04/2022

06/09/2023

Truth Behind Climbing Mt. Everest with Award-Winning Filmmaker - Elia Saikaly

Join us on The Everyday Warrior LIVE Power Hour with Men's Journal - Fridays at 11:30 AM CT! This week's guests: - Dr. Kirk Parsley, M.D.: Kirk has worked with elite performers and the SOF community on all aspects of performance and resilience since 2009. He was our Medical Research team lead in the Triple 7 expedition and helped the jumpers prepare physically and mentally also helped them manipulate their sleep schedule for improved performance and stress mitigation and - John Welbourn: John is a former American football offensive tackle and guard and the creator and operator of Power Athlete HQ. This performance-based programming transforms athletic potential into real-world results. And special guest: - Elia Saikaly: Elia Saikaly is an adventure filmmaker based in Ottawa, Canada. He has participated in over 25 world-class expeditions, always with a camera in hand, including eleven to Mt. Everest. He is the only Canadian to summit the world’s tallest mountain five times. In 2021, he reached the summit of K2, the 2nd tallest mountain on Earth. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

06/09/2023

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1h 12m
11/12/2025

Transforming IBM: Phil Gilbert on Leadership, Culture Change, and the Power of Design Thinking

Mike Sarraille sits down with Phil Gilbert, the former General Manager of IBM Design and author of the new book "Irresistible: Blueprint for Earning Buy-In and Breakout Success." Phil Gilbert shares his fascinating journey from leading a startup in Austin, Texas to spearheading a radical culture shift at IBM—transforming not just how teams worked, but how the entire organization approached innovation, design thinking, and change management. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11/12/2025

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1h 35m
10/21/2025

Building Greatness: Lessons from Bodybuilding Champion Branch Warren

Mike Sarraille sits down with legendary bodybuilder Branch Warren. From humble beginnings on a Texas cattle ranch to becoming a two-time Arnold Classic champion and runner-up at Mr. Olympia, Branch shares his remarkable journey of grit, discipline, and unyielding work ethic. Follow Branch Warren: www.thebranchwarren.com www.instagram.com/thebranchwarren/ www.facebook.com/officialbranchwarren/ www.x.com/thebranchwarren/ Wicked Cutz Jerky Co - https://wickedcutz.co Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10/21/2025

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58 min
10/29/2024

The Untold Story of Jack Barsky: From KGB Agent to American Citizen

Former KGB secret agent Jack Barsky shares his gripping journey from espionage to patriotism, revealing the psychological toll of deep undercover work, the courage to leave it behind, and his newfound love for America. Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation Follow Jack Barsky: https://jackbarsky.com/ https://www.instagram.com/jackbarskyofficial/ https://www.linkedin.com/in/jackbarsky/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10/29/2024

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2h 3m
11/12/2024

Norbert Heuser: The Man Who Wants to Steal Your Coffee (For Your Own Good, Of Course)

Norbert Heuser challenges our coffee culture, arguing that caffeine is more addictive than we realize and stressing the hidden costs of our daily brew. From acidity and adrenal overload to alternatives like lupine coffee, he dives into the science of addiction, health risks, and the overlooked benefits of pure water and natural energy sources. Is it time to rethink your morning ritual? Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation Follow Norbert Heuser: https://improveyourlifewithnorbert.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11/12/2024

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1h 29m
03/28/2023

Alex Kunz

This week, we're thrilled to welcome the co-founder and CEO of Frog Fuel, Alex Kunz, to the Men's Journal Everyday Warrior Podcast. Passionate about health and fitness, the former U.S. Navy SEAL spent years working with his team to develop Frog Fuel, a collagen-based protein designed to maximize performance and support recovery. Whether you're an athlete looking to improve performance, a fitness enthusiast seeking to optimize nutrition, or an entrepreneur working to build a successful business, this episode is full of valuable insights and inspiration. So, sit back, relax, and join host Mike Sarraille for an in-depth conversation with the dynamic Alex Kunz. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

03/28/2023

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1h 15m
06/27/2024

Rythmia Ayahuasca Retreat: After Action Review

In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasca, played a central role in trauma, healing, and gratitude. www.rythmia.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

06/27/2024

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1h 38m
11/21/2023

Fitness Evolution: Joey Gonzalez on Barry's Bootcamp Success with Mike Sarraille & John Welbourne

Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at the pillars of Barry's booming success and how Joey's resolute focus on innovation, community-building, and servant leadership have made it one of the most exciting names in fitness today. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11/21/2023

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50 min
09/17/2024

Shaping the Sport: Ashley Kidd's Impact on Wakesurfing

Today's episode features the incredible Ashley Kidd, a seven-time world champion in wakesurfing. We dive deep into Ashley's journey from her early start in Corpus Christi to becoming a dominant force in the world of wakesurfing. She discusses the evolution of wakesurfing, her approach to mastering the sport, sponsoring with Mastercraft, and her experiences both on and off the water. Subscribe to The Everyday Warrior Nation YouTube: http://www.youtube.com/@EverydayWarriorNation Follow Ashley: www.ashleykidd.com www.mastercraft.com/athletes/ashley-kidd www.instagram.com/ashleykiddsurf www.facebook.com/ashleykiddwakesurf www.twitter.com/ashleykidd Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

09/17/2024

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51 min
09/24/2024

Kristian Nairn: Life Beyond Thrones, DJing, and Personal Growth

Joining us is none other than the multi-talented Kristian Nairn, widely recognized for his iconic portrayal of Hodor in the groundbreaking series, Game of Thrones. Beyond his acting career, Kristian is a prolific DJ, a dedicated musician, and now an author with his upcoming book, "Beyond the Thrones," set for release on September 24th. In today's episode, we'll dive deep into Kristian's fascinating journey—from his humble beginnings in Lisburn, Northern Ireland, to the global phenomenon of Game of Thrones. We'll explore his initial anxieties about acting without formal training, the emotional impact of the show's conclusion, and the physical demands of his role. Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation Follow John Welbourn: https://www.amazon.com/Beyond-Throne-Journeys-Friendships-Surprising/dp/0306834898 https://www.kristiannairn.com/ https://www.instagram.com/kristiannairn/ https://www.facebook.com/KristianNairnOfficial/ https://x.com/kristiannairn Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

09/24/2024

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39 min

Men's Journal podcasts feature your favorite celebrities and cutting-edge fitness, health, and travel tips for adventurous men.

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Men's Journal

Top Shows

Truth Behind Climbing Mt. Everest with Award-Winning Filmmaker - Elia Saikaly

Transforming IBM: Phil Gilbert on Leadership, Culture Change, and the Power of Design Thinking

Building Greatness: Lessons from Bodybuilding Champion Branch Warren

The Untold Story of Jack Barsky: From KGB Agent to American Citizen

Norbert Heuser: The Man Who Wants to Steal Your Coffee (For Your Own Good, Of Course)

Alex Kunz

Rythmia Ayahuasca Retreat: After Action Review

Fitness Evolution: Joey Gonzalez on Barry's Bootcamp Success with Mike Sarraille & John Welbourne

Shaping the Sport: Ashley Kidd's Impact on Wakesurfing

Kristian Nairn: Life Beyond Thrones, DJing, and Personal Growth

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