The fear of flexion in fitness 2 Pilates Chicks

    • Health & Fitness

Join the 2 Pilates Chicks as they discuss flexion in movement. Is it ok with disc issues? Osteoporosis? What do we need to really know about flexion for ourselves and those we teach to move!

  • hilary opheim

Join the 2 Pilates Chicks as they discuss flexion in movement. Is it ok with disc issues? Osteoporosis? What do we need to really know about flexion for ourselves and those we teach to move!

  • hilary opheim

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
The School of Greatness
The School of Greatness
Lewis Howes
Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
Passion Struck with John R. Miles
John R. Miles
The Dr. John Delony Show
The Dr. John Delony Show
Ramsey Network