2 Pilates Chicks

Hilary Opheim
  • 2.9 (19)
  • HEALTH & FITNESS
  • UPDATED BIMONTHLY

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

  1. Yearly Q&A

    12/14/2025

    Yearly Q&A

    This year we love how all the questions about Pilates, our industry and teaching all had a common thread that came out as we ended.

  2. Season 6 Episode 14- Redefining Success In Pilates

    11/16/2025

    Season 6 Episode 14- Redefining Success In Pilates

    Join the 2 Pilates chicks as we share stories on clients that come to Pilates and maybe aren’t looking for that typical success the Pilates teacher thinks needs to happen. Sharing our experiences with clients with issues and what makes them successful in their Pilates practice

  3. 10/12/2025

    When a cue isn't working

    Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?

  4. Season 6 Episode 12- Exploring Apparatus Styles in Pilates

    09/14/2025

    Season 6 Episode 12- Exploring Apparatus Styles in Pilates

    Join the 2 Pilates Chicks as we discuss the difference between Balanced Body, Gratz and Mega Reformers to name a few. What a Pilates teacher needs to understand as well as the Pilates client coming into the studio. Knowing how the springs, dimensions and things are different so how do you apply the work for you as a teacher?

  5. 08/17/2025

    Special Mini-Series: Kevin Bowen

    website for Human Rights Alliance to help and find out more  www.hrasantafe.org

  6. Different apparatus, Different conversation

    08/03/2025

    Different apparatus, Different conversation

    Join us as we discuss the full system of Pilates and what that means for cueing, what you are looking for in your clients movements and how each apparatus has its own “conversation” when it comes to feedback for that client and exercise.

  7. Deep Dive: The Why behind your PIlates Practice

    07/14/2025

    Deep Dive: The Why behind your PIlates Practice

    Join the 2 Pilates Chicks on what it means to deep dive in the work of Pilates. Not only as a Pilates Teacher but also as a Pilates client.

  8. Stop Limiting Pilates clients Movements

    06/22/2025

    Stop Limiting Pilates clients Movements

    Join us as we again talk about when clients have issues or pain and why we don’t as Pilates teachers want to take a movement away from them. Let’s explore how to keep them supported and strengthening without limiting what they do!

See All (56)

2.9
out of 5
19 Ratings

About

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

Information

  • Creator
    Hilary Opheim
  • Years Active
    2019 - 2025
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © hilary opheim
  • Show Website
    2 Pilates Chicks

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