2 Pilates Chicks

Hilary Opheim

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

  1. "Building the Bridge: Using Functional Training to Reclaim Your Pilates Practice"

    12 АПР.

    "Building the Bridge: Using Functional Training to Reclaim Your Pilates Practice"

    Join the 2 Pilates Chicks as we chat on bridging the gap with traditional Pilates and using functional training in the studio. From the client coming back to surgery to the client heading to a challenge moment in their practice. Using functional training tools to integrate a full body movement that is Pilates.

  2. The Great Debate: What Is Pilates—and Why It Matters

    15 МАР.

    The Great Debate: What Is Pilates—and Why It Matters

    "In this episode, we’re peeling back the labels. From 'Classical' purists to 'Contemporary' innovators, we’re asking the big question: Does the title change the work? We’re diving into the differences, the drama, and how to find your own voice within the method—regardless of what you call it."

  3. Cueing Pilates in Group Class vs Private sessions

    15 ФЕВР.

    Cueing Pilates in Group Class vs Private sessions

    Join the 2 Pilates chicks in this discussion of how cueing is so different between a class and a private Pilates session. Each has a unique goal and purpose and to do one vs the other is key to give clients the challenge and support they need for each type of Pilates experience.

  4. The Oversaturation of Teacher Training Programs

    18 ЯНВ.

    The Oversaturation of Teacher Training Programs

    This topic came from a listener who has taught Pilates for a long time. The teacher noticed how every corner, every studio now has that fast, watered-down teacher training program and worried that the safety and system of Pilates is now getting lost.

  5. Yearly Q&A

    14.12.2025

    Yearly Q&A

    This year we love how all the questions about Pilates, our industry and teaching all had a common thread that came out as we ended.

  6. Season 6 Episode 14- Redefining Success In Pilates

    16.11.2025

    Season 6 Episode 14- Redefining Success In Pilates

    Join the 2 Pilates chicks as we share stories on clients that come to Pilates and maybe aren’t looking for that typical success the Pilates teacher thinks needs to happen. Sharing our experiences with clients with issues and what makes them successful in their Pilates practice

  7. 12.10.2025

    When a cue isn't working

    Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?

  8. Season 6 Episode 12- Exploring Apparatus Styles in Pilates

    14.09.2025

    Season 6 Episode 12- Exploring Apparatus Styles in Pilates

    Join the 2 Pilates Chicks as we discuss the difference between Balanced Body, Gratz and Mega Reformers to name a few. What a Pilates teacher needs to understand as well as the Pilates client coming into the studio. Knowing how the springs, dimensions and things are different so how do you apply the work for you as a teacher?

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Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

Информация

  • Автор
    Hilary Opheim
  • Годы выхода
    2019 - 2026
  • Выпуски
    60
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © hilary opheim
  • Сайт подкаста
    2 Pilates Chicks

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