9 episodes

Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears!

At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. If you're ready to embrace your journey of self-actualization and make positive changes in your life, The Fieldswell Podcast is your go-to resource. Remember to rate, review, and subscribe to join us on this enriching adventure! Thank you for listening.

A bit more about me: With a background in hospitality, health & wellness, and life coaching, I founded the Fieldswell Method to empower clients to overcome challenges with resilience and grace, enabling them to build a fulfilling life. Currently pursuing a Master’s in Psychology, I draw from my recovery from a traumatic brain injury (TBI) to provide high-level strategies tailored to personal development. I offer 1:1 coaching sessions and monthly programs to a diverse clientele. Visit www.fieldswell.com for more information.

Transformation, Wellness, Compassion, Empowerment, Healing, Trauma, Recovery, Challenges, Depression, Anxiety, Joy, Peace, Self-Love, Relationships, Happiness, Gratitude, Miracles, Forgiveness, Stress, Relief, Bliss, Celebration, Life, Calm, Serenity, Mindfulness, Acceptance, Relaxation, Grounding, Rituals, Self-Care, Reflection, Loneliness, Purpose, Abundance, Holistic, Health, Integrative, Fitness

The Fieldswell Podcast Lauren Fields

    • Education
    • 5.0 • 3 Ratings

Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears!

At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. If you're ready to embrace your journey of self-actualization and make positive changes in your life, The Fieldswell Podcast is your go-to resource. Remember to rate, review, and subscribe to join us on this enriching adventure! Thank you for listening.

A bit more about me: With a background in hospitality, health & wellness, and life coaching, I founded the Fieldswell Method to empower clients to overcome challenges with resilience and grace, enabling them to build a fulfilling life. Currently pursuing a Master’s in Psychology, I draw from my recovery from a traumatic brain injury (TBI) to provide high-level strategies tailored to personal development. I offer 1:1 coaching sessions and monthly programs to a diverse clientele. Visit www.fieldswell.com for more information.

Transformation, Wellness, Compassion, Empowerment, Healing, Trauma, Recovery, Challenges, Depression, Anxiety, Joy, Peace, Self-Love, Relationships, Happiness, Gratitude, Miracles, Forgiveness, Stress, Relief, Bliss, Celebration, Life, Calm, Serenity, Mindfulness, Acceptance, Relaxation, Grounding, Rituals, Self-Care, Reflection, Loneliness, Purpose, Abundance, Holistic, Health, Integrative, Fitness

    9. The Secrets of Modern Dating with #1 Men's Dating Coach Blaine Anderson

    9. The Secrets of Modern Dating with #1 Men's Dating Coach Blaine Anderson

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Blaine Anderson. Blaine Anderson is the founder and CEO of [Dating By Blaine] (https://www.datingbyblaine.com/), an online dating coaching and matchmaking service for men. Blaine has served over 3,000 happy clients and built a multi-seven figure business in just 3 years, almost entirely organically through her Instagram, [@datingbyblaine] (https://www.instagram.com/datingbyblaine/), where she reaches over 5 million unique men each month. Dating By Blaine has also been featured in the New York Times, Wall Street Journal, Forbes, and on Shark Tank. Blaine loves to help fellow creators, entrepreneurs, and business leaders grow their organic reach and revenue online. To learn how Blaine can quickly and sustainably help you, contact her at blaine@datingbyblaine.com.
     
    Connect with Blaine:
    Website: www.datingbyblaine.com
    Instagram: https://www.instagram.com/datingbyblaine/
     
    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos
     

    • 26 min
    8. Fashioning Your Future with Solkissed Founder Alejandra Boggiano

    8. Fashioning Your Future with Solkissed Founder Alejandra Boggiano

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Alejandra Boggiano. Alejandra Boggiano, founder of the ethically produced swimwear line SOLKISSED, has carved a unique path from her beginnings in South America to becoming a notable figure in fashion and philanthropy. Educated in sunny San Diego, where she earned a Bachelor of Arts in communications, Alejandra initially ventured into local TV before her passion for fashion led her to New York City and the Fashion Institute of Technology. During her time there, she engaged deeply in communications and public relations, collaborating on major marketing and charity campaigns with organizations such as Samuel Adams’ “Brewing the American Dream,” Accion microfinance, and The Tory Burch Foundation. These experiences provided her with valuable insights into nonprofits, marketing, and fundraising, which would later influence her entrepreneurial ventures. Launching SOLKISSED in 2012, Alejandra blended her Peruvian roots with California's iconic style, and the brand quickly gained a global presence. As the Instagram influencer boom took off, she leveraged her expertise to guide industry peers, eventually establishing "Solcial Media," an agency that enhances influencer and brand collaborations. In 2018, a serendipitous meeting with actress Jen Lilley led to the creation of "Christmas Is Not Cancelled, Inc.," a venture that combines interactive experiences with fundraising to support at-risk and foster children during the pandemic. Now based back in San Diego, Alejandra balances her passion for design at Solkissed with her love for fitness, languages, and travel, continuing to champion her cause of saving the world—one Christmas at a time.


    Connect with Alejandra :
    Instagram Alejandra : https://www.instagram.com/aleboggiano
    Instagram SOLKISSED: https://www.instagram.com/solkissed
    SOLKISSED Website: https://solkissed.com ---- Use code Fieldswell for 15% off 
     
    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos

    • 26 min
    7. Redefining the Ring: A Holistic Approach to Boxing and Wellness with Danny Han

    7. Redefining the Ring: A Holistic Approach to Boxing and Wellness with Danny Han

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Danny Han. Danny Han, an ex-fighter and entrepreneur born in Korea and raised in a small blue zone village, moved to the U.S. at the age of four. Growing up in challenging circumstances, he found solace and escape in boxing, starting at 16 and eventually opening his business, Karma Boxing in Solana Beach, California. Karma Boxing blends concierge service with athletic training, focusing on inner peace and personal growth. Beyond just being a boxing coach, Danny creates a sense of belonging and comfort within his gym, making everyone feel special and strong. His clientele ranges from as young as 11 to individuals in their mid-70s, illustrating the inclusive nature of his mentorship. Danny's extensive knowledge in different styles of boxing has further refined his regimented approach to training, emphasizing discipline and growth in his clients.
     
    Connect with Danny:
    Instagram Danny Han: https://www.instagram.com/dannyhanstrong
    Instagram Karma Boxing: https://www.instagram.com/karmaboxing
     
    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos
     

    • 32 min
    6. Find Your Voice and Tackle the Fear of Public Speaking with Pamela DeRitis

    6. Find Your Voice and Tackle the Fear of Public Speaking with Pamela DeRitis

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Pamela DeRitis. Effective communication in today's business world requires emotional intelligence as a foundational pillar. Pamela DeRitis draws on over a decade of experience in acting and improv to make your on-camera appearances and live speaking gigs shine. Through foundational coaching that builds confidence and character, Pamela will help you become a trusted partner to your clients and customers, whether networking in person, giving a keynote speech, or creating video content to help sales conversions. Pamela’s coaching programs are formulated from her training in Meisner technique, Practical Aesthetics, improv, and other neuroscience-based acting techniques, which have all shaped her life as an artist and entrepreneur. Pamela brings her unstoppable creative momentum to help your businesses gain an EQ advantage and become captivating on camera or off.
     
    Connect with Pamela:
    LinkedIn: www.linkedin.com/in/pderitis
    Web: www.connectandcaptivate.com
     
    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos
     

    • 28 min
    5. Riding the Wave: Tandem Surfing, TBIs, and Yoga with Ahlia Biondi

    5. Riding the Wave: Tandem Surfing, TBIs, and Yoga with Ahlia Biondi

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Ahlia Biondi. Ahlia guides yoga asana, meditation, and breath work practices and is also a personal trainer. Formerly a world ranked professional tandem surfer, Ahlia loves staying active to optimize her vitality. Ahlia currently serves as a Deacon and co-lead for an annual Community Serve Day in North County San Diego. An avid scuba diver, world traveler, and dog lover - Ahlia strives to take nothing for granted and appreciate everything she has. Married without children, Ahlia and her husband Josh sponsor kids in El Salvador and have a rescue dog named Bailey who, along with their nieces and nephew, is the light of their lives. Ahlia leads teacher trainings, workshops, retreats, and specialized classes locally, globally, and online and loves God by loving others. Ahlia has a YouTube channel called "Ahlia Yoga" with a variety of class formats and durations, including her newest project called "Scripture and Stretching." Ahlia also teaches weekly online on Zoom a live all levels vinyasa flow class that you are invited to participate in!
    Connect with Ahlia:
    YouTube: www.youtube.com/c/ahliayoga
    Instagram: www.instagram.com/ahliayoga
    Website: www.ahliayoga.com


    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos
     

    • 38 min
    4. Epic You! Boosting the Awesome and Bringing on the Fun with Erik Swanson

    4. Epic You! Boosting the Awesome and Bringing on the Fun with Erik Swanson

    The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Erik Swanson. As an award-winning International Keynote Speaker, Multi Time #1 Bestselling Author in 9 different categories of success and nicknamed “Mr. Awesome” by notable speakers Les Brown and Brian Tracy, Erik Swanson is in great demand around the world! Speaking on average to more than one million people per year, and honored to be invited to speak to the Business and Entrepreneurial School of Harvard University as well as joining the Ted Talk Family with his latest Tedx speech called “A Dose of Awesome.” Mr. Swanson is the Founder and Creator of the super popular Habitude Warrior Conference & Masterminds, Speaker Hearts as well as Global Speakers Mastermind & Masterclasses. He is also the Founder and Creator of the #1 bestselling book series The 13 Steps To Riches honoring Napoleon Hill’s work in Think and Grow Rich, The Principles of David & Goliath, The Principles of Debbie & Goliath ~ an all female authorship series, The Book of Influence ~ based on the work by Dale Carnegie, and The Book of Mentors ~ honoring legacy legends Zig Ziglar, Bob Proctor, Dr. Wayne Dyer, and Jim Rohn! Erik teaches the values of harnessing awesome habits and maintaining a great attitude on a daily basis. He lives by his motto: NDSO ~ No Drama, Serve Others! 



    Connect with Erik:
    Instagram: https://www.instagram.com/mrawesomeswanson/
    Website: www.SpeakerErikSwanson.com
    LinkedIn: https://www.linkedin.com/company/mrawesomeswanson



    Connect with Lauren:
    Website: https://www.fieldswell.com/ 
    Instagram: https://www.instagram.com/laurenfields/
    LinkedIN: https://www.linkedin.com/in/laurfields/ 
    Facebook: https://www.facebook.com/laurfields
    TikTok: https://www.tiktok.com/@fieldswell
    YouTube: https://www.youtube.com/@fieldswell/videos
     

    • 38 min

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