16 episodes

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

The Fit and Fabulous Podcast Jaime Seeman, M.D.

    • Health & Fitness
    • 4.9 • 260 Ratings

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

    Episode 16: Q&A with Dr. Jaime Seeman

    Episode 16: Q&A with Dr. Jaime Seeman

    On today's episode, Dr. Jaime answers YOUR questions! 

    • 38 min
    Episode 15: Matt Bills | The Guy Behind The Camera

    Episode 15: Matt Bills | The Guy Behind The Camera

    On today's episode, Dr. Jaime interviews the guy behind the camera, entrepreneur, author and Producer of the Fit and Fabulous Podcast, Matt Bills. 

    • 52 min
    Episode 14: Barton Scott, CEO of Upgraded Formulas | Correcting Mineral Deficiencies

    Episode 14: Barton Scott, CEO of Upgraded Formulas | Correcting Mineral Deficiencies

    On today's episode, Dr. Jaime interviews Barton Scott, CEO of Upgraded Formulas. Together, they take a deep dive into Dr. Jaime's Hair Mineral Analysis. 

    • 53 min
    Episode 13: Ted Naiman, M.D. | Practical Implementation of Diet and Exercise for Health Optimization

    Episode 13: Ted Naiman, M.D. | Practical Implementation of Diet and Exercise for Health Optimization

    On today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. Learn more at https://www.dietdoctor.com/authors/dr-ted-naiman-md. 

    • 52 min
    Episode 12: PCOS Awareness Month with Abby Delaney, M.D. | Reproductive Health Specialist

    Episode 12: PCOS Awareness Month with Abby Delaney, M.D. | Reproductive Health Specialist

    On today's episode, Dr. Jaime interviews Dr. Abby Delaney. She’s a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery. 

    Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 to get 60% off any body area including the full body purchase!! 

    • 54 min
    Episode 11: Special Podcast Collab | Dr. Tro & Dr. Lenzkes from the Low Carb MD Podcast

    Episode 11: Special Podcast Collab | Dr. Tro & Dr. Lenzkes from the Low Carb MD Podcast

    Today's episode if a very special podcast collaboration with the Low Carb MD Podcast hosts, Dr. Tro and Dr. Lenzkes. 

    Be sure to check out the Low Carb MD Podcast at https://www.youtube.com/c/LowCarbMDPodcast

    • 55 min

Customer Reviews

4.9 out of 5
260 Ratings

260 Ratings

Steph in NE ,

Health Empowerment!

This powerful lady wants to share her practical medical and nutrition experiences and knowledge with the world! From an early YouTube video about the microbiome and immunity, I’ve followed her after starting on a transformational keto journey for myself and being introduced by Dr. Annette Bosworth. Dr. Seeman is bringing great coaching to my community in the heartland of America and I am excited for the ripple effect to all around the globe. I don’t know how she does it all, but I pray for success for her leadership as she and her family put themselves “out there” to help us all!

Favorite episodes thus far are the interview with her Dad (shared that one and helped an older relative) and the one about PCOS (shared that one to help someone in a current struggle with infertility.)

If you like this type of content, may I also recommend the LowCarbMD podcast? Check out Dr. Seeman’s interview there regarding Upgrade PI, too!

Imthemomandisaidso ,

Useful, Lifesaving information

Discovered FitAndFabulous podcast through LowCarb MD podcast, and absolutely adore Dr Jamie Seeman. Must say that Episode 10 is by far my most favorite with her guest Dr Mary Newport MD

annav14 ,

Smart and so incredibly informative

Every podcast is excellent. Dr. Seeman is brilliant and just listening to her will give you an advantage in life. I just wish she was my doctor.

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