108 episodes

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

The Fit and Fabulous Podcast Jaime Seeman, M.D.

    • Health & Fitness
    • 4.9 • 365 Ratings

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

    S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.

    S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.

    On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant.

    • 59 min
    S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD

    S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD

    On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey Means!

    • 58 min
    S3E28: The Gravity of Up with Brent Yates

    S3E28: The Gravity of Up with Brent Yates

    On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM

    • 55 min
    S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this important topic than Sleep Neurologist, Dr. Meredith Broderick!GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM

    • 47 min
    S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Wellness Institute of the Cleveland Clinic. Ladies and Gents, Dr. Michael Roizen!

    • 47 min
    S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant.

    • 56 min

Customer Reviews

4.9 out of 5
365 Ratings

365 Ratings

Blumkee ,

Great show!

I’m really enjoying your show and the guests you’ve brought on! Thanks for sharing your wisdom and unique perspectives with is!

ABC3 girls ,

Great podcast

Love your show! You provide great info and you are so east to listen to, thank you for all you do!

hobbitmom ,

Great Talk with Dr. Bret Scher

Love this podcast. Thank you.

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