105 episodes

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

The Fit and Fabulous Podcast Jaime Seeman, M.D.

    • Health & Fitness
    • 4.9 • 362 Ratings

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

    S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this important topic than Sleep Neurologist, Dr. Meredith Broderick!GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COMFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Well Beyond Medicine: The Nemours Child...

    • 49 min
    S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Wellness Institute of the Cleveland Clinic. Ladies and Gents, Dr. Michael Roizen!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Well Beyond Medicine: The Nemours Children's Health PodcastExploring people, programs and bold ideas...

    • 48 min
    S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh...

    • 57 min
    S3E24: Darryl Bosshardt | Time to Get Salty!

    S3E24: Darryl Bosshardt | Time to Get Salty!

    On today's episode, Dr. Jaime interviews Darryl Bosshardt!Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned a Bachelor of Science degree at Southern Utah University, followed by an MBA at Western Governor's University.Salt is one of the most misunderstood minerals on Earth. Learn about salts from around the World, discover misconceptions about "sea salt," and see ho...

    • 54 min
    S3E23: Deb Blum | The Whole Soul Way™

    S3E23: Deb Blum | The Whole Soul Way™

    On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum!"Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free from the unrelenting pressure, cultivate self-compassion, and find a healthy balance between striving to do it all and radical acceptance."GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COMFit, Healthy & Happy Podcast Welcome to the Fit, Healt...

    • 59 min
    S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author

    S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author

    On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish!John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish...

    • 1 hr 14 min

Customer Reviews

4.9 out of 5
362 Ratings

362 Ratings

Blumkee ,

Great show!

I’m really enjoying your show and the guests you’ve brought on! Thanks for sharing your wisdom and unique perspectives with is!

ABC3 girls ,

Great podcast

Love your show! You provide great info and you are so east to listen to, thank you for all you do!

hobbitmom ,

Great Talk with Dr. Bret Scher

Love this podcast. Thank you.

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