32 episodes

Podcast by Meg McCabe

The Full and Thriving Podcast Meg McCabe

    • Health & Fitness
    • 5.0 • 20 Ratings

Podcast by Meg McCabe

    Episode 32: The Link Between OCD and Eating Disorders with Kimberly Quinlan, LMFT

    Episode 32: The Link Between OCD and Eating Disorders with Kimberly Quinlan, LMFT

    Join our host Meg and she chats with Kimberly about OCD and eating disorders. Kimberly explains the link between OCD and eating disorders. She also explains exposure therapy, and the importance of facing your fears with a "bring it on" mindset!

    About Kimberly Quinnlan:

    Kimberley is dedicated to providing outstanding therapy and counseling for those with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorders. Kimberley is also passionate about advocating for those with Mental Health Disorders. You are not alone in your journey with mental illness. Studies suggest that it takes an average of 14-17 years from the onset of symptoms to get appropriate diagnosis and effective treatment for OCD. Kimberley is dedicated to ongoing advocacy and education within the community for OCD, Eating Disorders and BFRB’s.

    During her training and education, Kimberley dedicated much of her research to the study of Cognitive Behavioral Therapy (CBT) for the treatment of Anxiety Disorders, Eating Disorders, and Depression. Her training also heavily emphasized the practice of Mindfulness for the management of anxiety, depression and stress.

    After licensure, went on to become the Clinical Director of the OCD Center of Los Angeles. Kimberley provided weekly outpatient, intensive outpatient and group services in addition to 2-day Mindfulness Workshops for those with OCD and OCD Spectrum Disorders.

    Kimberley is passionate about providing treatment that suits each client’s needs and symptoms. Kimberley has been trained to use Cognitive-Behavioral Therapy (CBT), Kimberley has experience treating adults, adolescents, and children and tailors each program to suit the age and cognitive development of each client. Kimberley has been practicing meditation and mindfulness for many years, and has a special interest in the integration of mindfulness principles with CBT for OCD, anxiety disorders, and eating disorders.

    https://kimberleyquinlan-lmft.com/
    This is Your Anxiety Toolkit Podcast: https://kimberleyquinlan-lmft.com/podcast-blog/

    Meg McCabe is a CCI Certified Eating Disorder Recovery Coach and CEO and Founder of The Recovery Collective. She has lived experience with an eating disorder and now is passionately dedicated to helping others heal their relationship with food and their bodies.

    Work with Meg:

    Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:

    Website: recoverycollective.mykajabi.com
    Instagram: @the_recoverycollective

    • 45 min
    Episode 31: The Importance of Confronting your Own Fat Phobia

    Episode 31: The Importance of Confronting your Own Fat Phobia

    Join our Host, Meg McCabe as she explains what fat phobia is, how to identify it within yourself, and how to start to unlearn the fat phobic beliefs that are most likely fueling your eating disorder.

    Meg McCabe is a CCI Certified Eating Disorder Recovery Coach and CEO and Founder of The Recovery Collective. She has lived experience with an eating disorder and now is passionately dedicated to helping others heal their relationship with food and their bodies.

    Work with Meg:

    Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:

    Website: recoverycollective.mykajabi.com
    Instagram: @the_recoverycollective

    Fat Acceptance Activists:
    Virgie Tovar: https://www.virgietovar.com/
    Ragen Chastain: https://danceswithfat.org/
    Aubrey Gordon: https://www.yourfatfriend.com/

    How to Support your Fat Friends, As a Straight Sized Person: https://humanparts.medium.com/what-i-appreciate-most-from-thinner-friends-2c1524ae09c9

    • 31 min
    Episode 30: Insight on Meal Plans and Intuitive Eating in Recovery

    Episode 30: Insight on Meal Plans and Intuitive Eating in Recovery

    Join our Host, Meg McCabe as she explains when it is appropriate to use a meal plan, and what the transition from meal plans to intuitive eating looks like.

    Meg McCabe is a CCI Certified Eating Disorder Recovery Coach and CEO and Founder of The Recovery Collective. She has lived experience with an eating disorder and now is passionately dedicated to helping others heal their relationship with food and their bodies.

    Work with Meg:

    Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:

    Website: recoverycollective.mykajabi.com
    Instagram: @the_recoverycollective

    • 39 min
    Ep. 29 How to Disconnect Self Worth from Weight & Size with Melainie Rogers, MS, RDN, CDN, CEDRD-S

    Ep. 29 How to Disconnect Self Worth from Weight & Size with Melainie Rogers, MS, RDN, CDN, CEDRD-S

    Join our host, Meg McCabe as she interviews the Founder and CEO of Balance Eating Disorder Treatment Center as they discuss how to disconnect your self worth from your weight and size. This is a fun episode, be prepared for some laughs!

    Melainie Rogers, MS, RDN, CDN, CEDRD-S is the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness.

    Having struggled with an eating disorder herself, she fully understands the complexities of the recovery journey and is now dedicated to supporting others in their quest to achieve long-term recovery as she has. She is a Certified Eating Disorder Registered Dietitian (CEDRD) & Supervisor and an official mentor through iaedp’s (International Association of Eating Disorder Professionals) Connection, Outreach, and Mentoring Committee. As a mentor, Melainie uses her vast experience to provide guidance to clinicians new to the field of eating disorders.

    BALANCE EATING DISORDER TREATMENT CENTER:
    Website: https://balancedtx.com/
    Instagram: @balancedtx

    Work with Meg:

    Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:

    Website: recoverycollective.mykajabi.com
    Instagram: @the_recoverycollective

    • 46 min
    Episode 28. Inside the Recovery Collective: Community, Friendship and Support

    Episode 28. Inside the Recovery Collective: Community, Friendship and Support

    Join Meg as she interviews Anna, Melissa and Kelsee who are all founding members of The Recovery Collective. While listening our listeners will learn more about what its like to be a member inside Meg's global recovery community. You'll see how community and friendship can impact your journey for the better and truly understand why you do not and should not have to recover alone.

    Feel free to connect with our members on Instagram:
    Anna (from Germany) : @annaslbch
    Melissa (from Kansas): @mshadoin45
    Kelsee (from California): @kelsee.loves.wine

    Also, follow The Recovery Collective: @the_Recoverycollective

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION: recoverycollective.mykajabi.com

    Further Recovery Resources for Listeners:
    Free Eating Disorder Recovery Meal Support: www.facebook.com/groups/1004725343202999

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    • 51 min
    Episode. 27 How to Overcome The Fear Of Gaining Weight

    Episode. 27 How to Overcome The Fear Of Gaining Weight

    Join Meg as she shares different ways on how to overcome the fear of gaining weight in recovery! If you enjoyed this episode, please rate, review and subscribe!!

    Further Recovery Resources for Listeners:
    Free Eating Disorder Recovery Meal Support: www.facebook.com/groups/1004725343202999

    JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:

    recoverycollective.mykajabi.com/

    BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me/

    Follow Meg on Instagram: www.instagram.com/meg_mccabe/

    • 33 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Ryan C_22 ,

Informative and Helpful!!

The show is inspiring and motivating! Meg does a fantastic job ensuring that listeners receive practical advice and tools that they can apply toward their personal recoveries. Meg has an incredible recovery story which she uses to provide much insight and wisdom to listeners! Definitely take the time to listen and subscribe.

ImperialMom ,

Love Meg’s podcast!

I’ve been listening to Meg’s podcast to help me better understand what my daughter may be feeling and going through.
Meg is very relatable and sincere.
My daughter loves her podcast too!

AlliVerb ,

Insightful

I loved hearing Meg McCabe’s most recent interview and learned so much from her guest. She brought enthusiasm to a topic that can be very hard to discuss and sheds a positive light during her interview. I learned a lot from her guest and really enjoyed. I felt like I was listening to their genuine conversation.

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