22 episodes

Health Optimization

The Gillett Health Podcast Kyle Gillett and James O'Hara

    • Health & Fitness
    • 4.9 • 24 Ratings

Health Optimization

    All Things Aesthetics Ft. Alec McCarthy, Ph.D. | The Gillett Health Podcast #21

    All Things Aesthetics Ft. Alec McCarthy, Ph.D. | The Gillett Health Podcast #21

    On today's podcast Dr. Gillett and Alec McCarthy discuss the ins and outs of Aesthetics.
    Alec McCarthy, Ph.D.:

    ► Instagram- https://www.instagram.com/alecmccarth...

    ► Linkedin- https://www.linkedin.com/in/amccphd/
    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd

    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/

    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #health #skin #podcast


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 43 min
    All Things Fat | The Gillett Health Podcast #20

    All Things Fat | The Gillett Health Podcast #20

    On today's podcast Dr. Gillett and James O'Hara NP, break down the different types of fats, diets, fat burners, and much more!

    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd

    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/

    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #health #diet #wellness #gilletthealth


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 28 min
    All Things Chicken ft. Tyler Dawley | The Gillett Health Podcast

    All Things Chicken ft. Tyler Dawley | The Gillett Health Podcast

    On today's podcast Dr. Gillett Interviews Tyler Dawley owner of Big Bluff Ranch. 

    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd

    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/

    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #food #chicken #health #podcast #gilletthealth


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 30 min
    Why Direct Primary Care? | The Gillett Health Podcast #19

    Why Direct Primary Care? | The Gillett Health Podcast #19

    On today's podcast, Dr. Gillett speaks with Amanda Morris APRN, about Gillet Health's new DPC (Direct Primary Care) service. The two discuss the positives of DPC and how it can save the patient money.
    We have upgraded our audio, please let us know if the issue still persists.


    00:00 Intro
    00:52 How Amanda got started
    01:53 What functional medicine should be
    05:34 Cookie cutter plans
    08:45 Effectively optimizing health/low cost
    12:56 Health Share
    18:50 gut microbiome
    23:51 Functional medicine
    26:14 Individualized medicine
    29:11 Lifelong learner
    For information on the Gillett Health clinic, lab panels, and health coaching:
    30:27 Outro
    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd

    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/

    #health #doctor #podcast #np #wellness #gilletthealth


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 30 min
    Gillett Health Supplement Breakdown | The Gillett Health Podcast #18

    Gillett Health Supplement Breakdown | The Gillett Health Podcast #18

    Dr. Gillett and James O'Hara NP, break down popular supplements and determine whether or not you should take them.

    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd

    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/

    #supplements #bodybuilding #health #podcast #gilletthealth


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 1 min
    All Things Nocebo | The Gillett Health Team Podcast #2 Ep. #17

    All Things Nocebo | The Gillett Health Team Podcast #2 Ep. #17

    On this week's podcast James O'Hara, NP and Ben Baros, PharmD discuss Nocebo, Post Finasteride Syndrome, How Gillett Health Treats PFS, Generic Drugs VS Name Brand, and much more! 
      
    About Ben: pharmacist, born and raised in the south of France, lives in Toronto
    Canada. My background makes me firmly believe in evidence-based medicine. I will always recommend finding the minimally effective
    protocol for any medication-training-dieting protocol. Preference for low fat, moderate protein, high carbohydrate diets with a good balance of weightlifting and low-intensity cardiovascular exercise. 

    Super thankful to work with James O'Hara, NP and Kyle Gillett, MD to help patients get the best guidance in their journey. 

    Follow Ben Baros
    ► https://www.linkedin.com/in/benjamin-...

    For information on the Gillett Health clinic, lab panels, and health coaching:
    ► https://GillettHealth.com

    Follow Gillett Health for more content from James and Kyle
    ► https://instagram.com/gilletthealth
    ► https://www.tiktok.com/@gilletthealth
    ► https://twitter.com/gilletthealth
    ► https://www.facebook.com/gilletthealth

    Follow Kyle Gillett, MD
    ► https://instagram.com/kylegillettmd
    ►https://www.linkedin.com/in/kylegille...

    Follow James O’Hara, NP
    ► https://Instagram.com/jamesoharanp
    ►https://www.linkedin.com/in/james-o-h...

    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
    ► https://gorillamind.com/ 

    00:00 Intro
    00:33 Nocebo
    10:57 PFS and Nocebo
    18:28 How does Gillett Health test before starting finasteride
    23:17 Nocebo continued 
    27:37 Generic Drugs VS Name Brand 
    31:13 Is an upset stomach a drug allergy?
    35:45 Closing statements. 

    #health #podcast #gilletthealth


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 35 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

aksbducbd eisns ,

Great info and nice to hear from everyone!

Always get great info when you share!

Somalerio ,

Need to improve sound

Never leave reviews but I think your podcast it’s really informative and educative, however the sound it’s really bad. Super low on the information part super high on the advertising part, normally I listen to podcast using my AirPods but this one it’s a no no, I’m the information part you’ll have to turn the volume all the way up and during the ads you’ll have to jump and grab your phone to turn the volume down, really hope this’ll improves.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
Ri Turner
Aubrey Gordon & Michael Hobbes
Peter Attia, MD

You Might Also Like

Peter Attia, MD
Rhonda Patrick, Ph.D.
Dr. Gabrielle Lyon
Lifespan Communications LLC
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
Rich Roll