111 episodes
The Green Life Chantal Di Donato
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- Health & Fitness
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5.0 • 4 Ratings
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Hey guys, this is Chantal from Live Lean Health. Welcome to my Podcast, the Green Life. In this podcast we will cover all that is holistic health, plant- based living, integrative medicine, complementary and traditional therapies, ancient wisdom and overall green living, including how to create communities and grow your own food. Given my coaching practice, a lot of the epsodes will be directed at supporting women in particular; so a lot of tips on hormonal balance and some goodies on motherhood. But overall, this podcast is for everybody. The aim is to enrich our knowledge holistically. My intention is to share experiences, wisdom and tips from speakers from all walks of life and I am grateful to have an amazing array of guests lined up; some which you probably know, as they are on the front line of their mission as doctors, researchers, authors and experts in their fields. Visit www.liveleanhealth.com for more details.
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See you guys in march!
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Getting her memory back on Raw food, with Skye Conway
In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order to fully heal.
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The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard
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100th episode! Let's Catch up on this milestone!
Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support
over 15k downloads each month and growing and I cannot wait to celebrate more with you! -
Fibre is King with Dr Will Bulsiewicz
In this week's episode I am talking gut health with Dr Will Bulsiewicz, Dr. B. about the importance of fibre to fight disease, his newest company 38Tera and his work with ZOE nutrition! lovely catch up with the world's favourite gastroenterologist
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Finding ME in Menopause with Dr Nitu Bajekal
In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024!
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Breaking through the fear of cervical screenings with Dr Ben Snowden
In this episode of The Green Life, we dive into the importance of smear tests and cervical screenings, and the barriers that women commonly find, when it is time to go for their checks. The anxiety, pressure and vulnerability we sometimes feel can prevent us from going to our appointments at all, resulting in health issues that would have been otherwise preventable, such as Cervical Cancer. To discuss this matter, I have NHS OBGYN ,Doctor Ben Snowden, who is also the co-funder of HapiLegs the only surgical trousers designed to facilitate cervical screenings and similar procedures, to give women the control and power back during gynaecological examinations.
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