44 min
The GROUND & POUND Way of The Gym! John Doe Bodybuilding Podcast
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- Health & Fitness
The GROUND & POUND mentality of getting started with an effective gym routine or getting back into a consistent gym routine and diet. Do you keep falling off the diet and/or gym? Here are some tips to stay consistent and a way to change the mind to continue moving forward with the gym and healthy diet regimen!
The GROUND & POUND mentality of getting started with an effective gym routine or getting back into a consistent gym routine and diet. Do you keep falling off the diet and/or gym? Here are some tips to stay consistent and a way to change the mind to continue moving forward with the gym and healthy diet regimen!
44 min