72 episodes
The Zen Desk Podcast MANIPURA by LAURA
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- Health & Fitness
A podcast for women who are building their unique version of a vision board career without hustle and overwhelm. I'm all about helping you crack the code to inner calm in the midst of your busy work life so you can make more money and be happy while doing it. I’ll be with you every step of the way juggling the struggles of all things corporate and business while exploring new and smarter ways of showing up at work. Get ready to ditch the traditional route to your dream career as we expand our mindsets and go our own ways.
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71 Proudly reading work emails during your Thursday dinner date is the reason why you lack time to decompress from work ⎮ Interview with Productivity Coach Dominika Fasolo
In this interview I talk to productivity coach, Dominika Fasolo, about how to navigate your life beyond law, corporate or business.
We dive into how you can manage your busy schedule with tools such as yoga and meditation and what you can do from a planning and time management perspective to actually make sure that you have time for a life outside of work.
Next steps:
1) Claim the last spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start enjoying your salary and live a life you love outside the office: Tell me where!
2) Join the Girl Power Camp from 10-17 June and unlock some EPIC bonuses if you book before 26 April!!!
BONUSES:
1️⃣ 2 x 60 minute private coaching sessions with Christine Bonde and me (one before and one after the retreat) where we will help you carve out the time so you can get more energy.
2️⃣ A personal workout and yoga program that helps you figure out what habits to implement in your life after the retreat.
3️⃣ Access to our special visualization workshop on 3 June 2024 to kick off the trip.
‼️ All of this would normally be valued at DKK 3,499 but you will get it for FREE if you join the Girl Power Camp before 26 April 2024‼️
Hurry up! Because there are only 5 spots left for those who want to join AND get their hands on these amazing bonuses!
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
Follow Dominika Fasolo on Instagram: @dominikafasolo
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura -
70 [REAL TALK] Here's Why I'm Selling All My Furniture To Work When, Where & How I Want
I've sold all my furniture. As this episode is going live, I'm taking client calls while sitting cross legged in the middle of my "used to be" living room.
💫 It's not glamourous.
💫 It's not a fancy corner office with a view to the ocean.
💫 And I definitely can't wear a pencil skirt and high heels while sitting here. But I don't care.
Because the work I get to do from my living room floor today is everything I dreamed about 1 year ago ❤️🔥
Serving the most incredible clients from the other side of the world:
➡️ Coaching a client in Indonesia.
➡️ Meeting a new legal connection from India.
➡️ Conducting an energy audit for a student in the UK.
All while serving the rest of my clients in Denmark, Sweden and the U.S. through WhatsApp and emails 🌍🤳And it's one of those days where I remind myself why I built my online business in the first place.
1️⃣ To work where I want.
2️⃣ When I want.
3️⃣ And how I want.
Now that's real freedom if you ask me 🚀
Tune into this episode to hear more about what's actually going on behind the scenes and how I use my sustainable habits and yoga practice to guide me through the transition.
Next steps:
1) Claim the last spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start enjoying your salary and live a life you love outside the office: Tell me where!
2) Join the waitlist to the masterclass series on The 4 Secrets To Becoming A Thriving Digital Nomad Lawyer so you can go from trapped in your corporate cubicle to traveling the world while making money as a lawyer.
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura -
69 What My Mentor Told Me When I Felt Caged Inside My 9-5 ⎮ Interview With Brent Laffoon
Today I'm sharing a very special conversation I had with my mentor, Brent Laffoon, who helped me navigate through that feeling of being caged inside my 9-5.
I just had this feeling that there was more for me out there but I wasn’t really sure how to go about it. Maybe you've felt the same?
Now, one thing is to learn what to do from a more strategic, business and career point of view, but a whole other thing is how to navigate the emotions and personal struggles that we face when we find ourselves feeling caged.
Something that helped me tremendously was having a person like Brent to support me as I made my way through.
Brent was my mentor and guide through this transition and he helped me understand that there are more ways to live life. You don’t necessarily have to stay in the corporate grind if you don’t want to or you can choose to stay and set up structures for yourself that make life feel more free, flexible and enjoyable.
Tune in and listen to Brent's wisdom!
Next steps:
Claim the last spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start enjoying your salary and live a life you love outside the office: Tell me where!
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
Follow Brent Laffoon on Instagram: @brentasana
Visit Brent's website: Brent Laffoon
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura -
68 From Corporate Girl To 6 Figure Online Business Owner ⎮ Interview with Gabi Metz
Many women wake up, dread work, feel caged inside their 9-5 and sit in the office wondering if this is really all there is to it...
Gabi's story is proof that there's definitely more waiting for you.
Today we are going to talk about all things money mindset and abundance. Because one thing is to go out there and start bringing home a dreamy paycheck every month, but if you’re not happy in the process or feel caged inside your everyday life, then it doesn’t really matter.
Next steps:
Claim your FREE 30 minute energy audit with me so you can start to create flexibility in your daily routine and enjoy more freedom and fulfillment in a career that feels sustainable: Tell me where!
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
Follow Gabi Metz on Instagram: @thecontentyogi
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura -
67 Your fun and flexible career is waiting on the other side of you surrounding yourself with people who are already where you want to be ⎮ Interview with Holly Cope
I've just shared my story about how to go from a big law job to becoming a yoga lawyer over on the "More Than A Lawyer Podcast" and today I bring this interview to you. I'm being interviewed by Holly Cope (my new LinkedIn friend and lawyer turned podcasting coach) about what to do when you start to wonder if drafting documents inside your 9-5 is all there is to life - or if there's actually more out there waiting for you?If you tune in to this episode - you're one step closer to inviting more fun and flexibility into your career, promise!
Next steps:
Grab your FREE sleep meditation so you can fall asleep within minutes!
Book a FREE clarity call with me (no strings attached!) to explore if FREE 2 FLOURISH (my 12 week 1:1 private mentorship container) is the right fit for you: Tell me where!
Inside FREE 2 FLOURISH I teach you how to pave the way for dreamy paychecks and big promotions while protecting yourself from burnout through sustainable habits that nourish your body, make you money and create more freedom and purpose in your career.
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
Follow Holly Cope on LinkedIn: Holly Cope and listen to her podcast "More Than A Lawyer".
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura! -
66 This Is How You Start To Live A Yoga Inspired Life ⎮ Interview With Andreas Belioglou
Today’s episode is for you if you’re curious to learn more about how to live a yoga inspired life!
I’m talking to Andreas Belioglou. Andreas is a Greek yoga teacher, chicken farmer and also my now boyfriend.
Andreas is a wealth of knowledge when it comes to yoga and I’ve learned so much from him!
He’s given me a brand new perspective on yoga, daily routines, living a yoga inspired life, and how to apply the yoga principles in our daily lives.
In this episode, we dive into the 8 limbs of yoga. We walk you through every single one of them so you can expand your understanding of what it means to practice yoga in broader sense than “just” stepping on your mat because as you’re about to learn… There’s much more to it!
Next steps:
Grab your FREE sleep meditation so you can fall asleep within minutes!
Book a FREE clarity call with me (no strings attached!) to explore if FREE 2 FLOURISH (my 12 week 1:1 private mentorship container) is the right fit for you: Tell me where!
Inside FREE 2 FLOURISH I teach you how to pave the way for dreamy paychecks and big promotions while protecting yourself from burnout through sustainable habits that nourish your body, make you money and create more freedom and purpose in your career.
Let's connect:
Follow on Instagram: @manipurabylaura
Get in contact with me at laura@manipurabylaura.com
Visit my website: Manipura by Laura
Follow Andreas Belioglou on Instagram: @chicken_yogi
If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.
Thank you so much for listening!
Manipura by Laura