23 episodes

Zakariya Frank aka Zak The Health King interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously

No nonsense, raw, honest conversations about essential health matters

Every episode has the potential to leave you with actionables you can implement to improve your life in some way

Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between

ZakTheHealthKing.com

The Health King's Court: Ancient Wisdom, Modern Health Zak The Health King

    • Health & Fitness
    • 5.0 • 1 Rating

Zakariya Frank aka Zak The Health King interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously

No nonsense, raw, honest conversations about essential health matters

Every episode has the potential to leave you with actionables you can implement to improve your life in some way

Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between

ZakTheHealthKing.com

    Psychologist Calls Out His Colleagues & Says Happiness Is A Dangerous Myth! - Dr. Dana Saperstein

    Psychologist Calls Out His Colleagues & Says Happiness Is A Dangerous Myth! - Dr. Dana Saperstein

    Episode 23 - Dr. Dana Saperstein

    The Health King's Court: Ancient Wisdom, Modern Health

    Hosted by Zak The Health King



    Welcome to episode 23 of The Health King's Court: Ancient Wisdom, Modern Health



    Today I have a chat with Dr. Dana Saperstein, a Clinical Psychologist from Santa Barbara, California



    We discuss a variety of topics.



    Some of those include:



    Why he doesn't respect the institution or standard operating procedures of psychology and mental healthcare



    Why Psychology is more of an art than it is a science



    What it really means to be a proper psychologist as a profession



    What the role of fear is in our lives



    What actually is anxiety?



    Why are certain entities interested in keeping the population anxious and fearful?



    How "sleep training" is deeply traumatic and harmful to a child's brain and development.



    What hypnotherapy is and how to implement it appropriately in a clinical setting.



    The role of psychedelics in mental health care.



    The "myth of happiness"



    Enjoy the show.



    Connect with Dana and check out his podcast: fearmeoutpodcast.com



    DISCLAIMER:

    For entertainment purposes only.

    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

    Your health is your responsibility.

    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.



    Are you a health expert or enthusiast interested in being on the show?

    Email ZakTheHealthKing@gmail.com



    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 44 min
    Let's Get Real About Obesity "Fat Acceptance" & "Body Positivity": A Fat to Fit Story - Harvey Erwin

    Let's Get Real About Obesity "Fat Acceptance" & "Body Positivity": A Fat to Fit Story - Harvey Erwin

    Episode 22 - Harvey Erwin

    The Health King's Court: Ancient Wisdom, Modern Health

    Hosted by Zak The Health King



    Join me on today's episode where we have a chat with Harvey Erwin, a proper old fashioned gentleman from the midwest USA, where they keep it real



    And keep it real we do in this chat about the absolute epidemic of obesity and the mental gymnastics surrounding it



    We talk about how he grew up as a husky kid and slipped into being an overweight adult



    Harvey lets us into the mental journey of being on the slippery slope of having your weight get away from you while you deny or excuse the problem



    Find out how he lost over 100 pounds in a single year when he decided to make a change



    We talk about the role of his upbringing in shaping his experience and attitude towards health



    We talk about the REAL negative effects the "body positivity" propaganda movement has on people struggling with weight



    Is it child abuse to have fat children?



    Is it disrespectful to God to be fat?



    Has the nihilism and Godlessness of modern society contributed to the epidemic of obesity?



    We explore all these points and more on episode 22 of The Health King's Court: Ancient Wisdom, Modern Health



    Enjoy the show.



    Connect with Harvey:

    instagram.com/harvey_a_erwin





    DISCLAIMER:

    For entertainment purposes only.

    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

    Your health is your responsibility.

    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.



    Are you a health expert or enthusiast interested in being on the show?

    Email ZakTheHealthKing@gmail.com



    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 42 min
    MetaPhysical Psychology & Holistic Vision: The Secret of History's Greatest Thinkers - Dr HermanSJR

    MetaPhysical Psychology & Holistic Vision: The Secret of History's Greatest Thinkers - Dr HermanSJR

    Episode 21 - Dr HermanSJR - MetaPhysical Psychology & Holistic Vision

    The Health King's Court: Ancient Wisdom, Modern Health

    Hosted by Zak The Health King



    Welcome to episode 21 of The Health King's Court: Ancient Wisdom, Modern Health



    Today I have a chat with Dr HermanSJR,



    Amongst many other things, he is a highly accredited 6-time-degreed man, though he disagrees with the institution of education as a whole... (we'll find out why!)



    He is a serial author with literature that has made its way all the way up to the US Library of Congress.



    We have a chat about a good variety of topics, all relevant to life and existentialism. Including but not limited to:



    What exactly the terms "metaphysics" or "metaphysical psychology" mean, and what they don't



    Why he went and got 6 university degrees while disagreeing with the universities themselves



    What the greatest thinkers of all time all have in common



    How to be the best version of ourselves and master our own lives



    The power of words on our subconscious minds



    How most people are still plugged into the matrix and are too stupid to break out within this lifetime or others



    The facade that all men are equal



    Does everyone have a soul? Or are there NPC’s walking around?



    Is the concept of God necessary for humanity?





    Enjoy the show.



    Connect with Dr HermanSJR:

    Dr HermanSJR

    AA, BA, BMsc, MA, MMsc, MpsyD

    Global Change Agent | Founder - Platinum Sciences: Institute For Step-ChangeCultivating Step-Change Across Countries, Industries & Languages Using "Holistic Vision"



    DrHermanSJr.com | PlatinumSciences.com | DrHermanSJr.carrd.co | linktr.ee/DrHermanSJr



    DISCLAIMER:

    For entertainment purposes only.

    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

    Your health is your responsibility.

    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.



    Additional Disclaimer:



    While Dr. HermanSJr. has extensive experience as a Global Change Agent in Business and Consulting, Academic, Interdisciplinarian, Instructor, Researcher, and Metaphysician, is a Certified Metaphysical Practitioner and a Certified

    Ordained Metaphysical Minister, he is not a clinical psychologist, clinician of any sort, therapist, psychotherapist, physician, counselor, or other licensed health care provider. Dr. HermanSJr. received his Doctorate of Metaphysical Psychology from University of Sedona. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. All information here and all information he ever communicates in any way is only for general informational purposes only. Nothing should ever be used to self-diagnose and nothing is a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation from a qualified licensed medical professional. Nothing should be considered as medical advice or anyone conducting the practice of medicine. Dr. HermanSJr. strongly advises that you seek professional advice as appropriate before making any health decision for yourself. Consult your own doctor or licensed healthcare provider to determine the best course of any treatment for any health issue





    Are you a health expert or enthusiast interested in being on the show?

    Email ZakTheHealthKing@gmail.com



    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 20 min
    Jumping Forward: Social Emotional Learning For Kids with "Sports Therapy" - Tomer Kamil

    Jumping Forward: Social Emotional Learning For Kids with "Sports Therapy" - Tomer Kamil

    Episode 20 -Tomer Kamil - JumpingForward.Org

    The Health King's Court: Ancient Wisdom, Modern Health

    Hosted by Zak The Health King



    Today I have a chat with Tomer Kamil



    His organization Jumping Forward implements programs in schools for children to work on their socio-emotional skills using sports.



    He calls this process Sports Therapy, that is using sports as a tool to provide therapy to kids



    We talk about why its essential and effective to combine mental learning with physical learning



    Not every kid wants to or has the ability to participate in sports in the more traditional competitive way, but that doesn't mean they have to miss out on the benefits of physical activity entirely



    We chat about just how effective a program can or can't be if the parents of the child aren't on board and modeling healthy behavior



    We talk about the phenomena of parents externalizing the responsibility for their childrens' results and performance in learning and development



    Tomer shares with us a video demonstration of one of the exercises that his program does with kids, and we go over what the participants experience in the video



    We discuss the importance of highlighting and rewarding desirable behavior in children, instead of just focusing on punishing the negative behavior



    And Tomer shares an interesting philosophy of empowering troubled kids instead of punishing them at all.



    This leads to a discussion of powerlessness being an overwhelming present feeling in a lot of people today, leading to negative behavior in both children and adults alike.



    Join us as we chat about all of these things and more on episode 20 of The Health King's Court: Ancient Wisdom, Modern Health



    Connect with Tomer:

    JumpingForward.Org

    instagram.com/jump__forward/



    Enjoy the show.



    DISCLAIMER:

    For entertainment purposes only.

    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

    Your health is your responsibility.

    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.



    Are you a health expert or enthusiast interested in being on the show?

    Email ZakTheHealthKing@gmail.com



    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 11 min
    Holistic Senior Citizen Care: How Can We Do Better For Our Seniors? - Linda Mac Dougall

    Holistic Senior Citizen Care: How Can We Do Better For Our Seniors? - Linda Mac Dougall

    Episode 19 - Linda Mac Dougall - LoveYourLongevity.Com

    The Health King's Court: Ancient Wisdom, Modern Health

    Hosted by Zak The Health King



    Today I sit with Linda Mac Dougall and have a chat about senior citizens and what's going on with them.



    Topics Explored:



    We talk about senior massage therapy, what it is and how it differentiates from standard massage therapy



    What is osteoporosis? Where does it come from and what can we do about it?



    Linda rightfully puts the blame on diet and lifestyle choices for the influx of ailments in the senior community



    If seniors are eating poorly and doing less, how could they ever be healthy?



    This gets compounded of course by the huge array of medications most seniors have thrown at them by their doctors



    Are dementia and Alzheimers a result of sugar consumption?



    What is all of this doing to the mind, body, and soul of our seniors?



    Are mobility devices such as canes and walkers doing more harm than good?



    How can we be sure they're not?



    What was the Nursing Home Reform Act of 1987?



    What is Title 22?



    How do these things tie the hands of senior home workers and do they actually harm seniors instead of help them?



    Can we or should we get over any issues we had with our parents as they age?



    How do we heal generational cycles of dysfunction?



    And more!



    Get in touch with Linda by visiting her website:

    LoveYourLongevity.com



    Enjoy the show.



    DISCLAIMER:

    For entertainment purposes only.

    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

    Your health is your responsibility.

    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.



    Are you a health expert or enthusiast interested in being on the show?

    Email ZakTheHealthKing@gmail.com



    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 32 min
    Thinking Holistically: Manifesting Reality Through Conscious Amplified Thought - Akila

    Thinking Holistically: Manifesting Reality Through Conscious Amplified Thought - Akila

    Episode 18 - Akila - DreamMusicTrinity.com
    The Health King's Court: Ancient Wisdom, Modern Health
    Hosted by Zak The Health King

    Today's episode explore the concept of "holistic thinking", a practice involving the intersection of emotions, thoughts, intuitions, and sensations

    We touch on what it means to think from a masculine or a feminine frame, and what those look like in their natural vs corrupted state

    Akila explains her system of thinking in relation to the 4 elements of water, air, earth, and fire

    She also demonstrates the parallels of cognition and musical composition

    We explore the conversation of whether or not manifestation is demonic or Godly

    She argues that since we are made by the creator, we naturally have creative ability within us

    We chat about the importance of words and language in curating a child's upbringing, and the ramifications of unconscious language exposure through spoken word or through music

    Listen in for even more interesting insights and perspectives from Akila

    You can find Akila by going to

    dreammusictrinity.com

    Or at tiktok.com/@dreammusictrinity

    ---

    Enjoy the show.

    DISCLAIMER:
    For entertainment purposes only.
    Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
    Your health is your responsibility.
    Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

    Are you a health expert or enthusiast interested in being on the show?
    Email ZakTheHealthKing@gmail.com

    ZakTheHealthKing.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/zakthehealthking/message

    • 1 hr 34 min

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