Living Well Podcast by Jefferson Health Jefferson Health

Neurologist and sleep specialist Dr. Zhikui Wei joins the podcast to discuss how stress influences the nervous system, how to recognize symptoms of stress and shares tips for managing stress.

Interventional cardiologist Dr. David Fischman discusses how chronic stress impacts heart health and his number one tip for stronger, healthier hearts.

Registered Dietitian Sara Hoffman offers her expert insight into what nutrition trends we should be following, approaching with caution or all-out avoiding.

Cardiologist Dr. Darius Farzad answers the top questions his patients bring to their appointments, including how to manage high cholesterol and the best diet to support heart health.

Infectious diseases expert and clinical advisor for pandemic preparedness Dr. John Zurlo offers the latest information on COVID-19 and the new boosters.

If you’ve ever wondered if you have a food intolerance, worried about when you should be getting a colonoscopy (and how to handle the prep) or wanted to know how to best cultivate a healthy gut microbiome, this podcast featuring gastroenterologist Dr. David Kastenberg is one to tune into.