122 episodes

Welcome to the Health Yeah Life Podcast with Karin Banghart! Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor. After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her. She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector. If you are interested in living a life, you can say “health yeah” to…. You are in the right place! 

The Health Yeah Life Podcast Karin Banghart

    • Health & Fitness
    • 5.0 • 9 Ratings

Welcome to the Health Yeah Life Podcast with Karin Banghart! Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor. After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her. She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector. If you are interested in living a life, you can say “health yeah” to…. You are in the right place! 

    122. Beyond the Scale: Unlocking Confidence & Food Freedom for Women & Teens w/Melissa Rohlfs of Free 2 B Coaching

    122. Beyond the Scale: Unlocking Confidence & Food Freedom for Women & Teens w/Melissa Rohlfs of Free 2 B Coaching

    Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives.
    She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin.
    After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from the root causes around her broken relationship with food.
    As a result, she felt called to go to school and learn to teach other women how to do the same.
    She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.
    She is a proud Purdue alumna living in Arizona with her husband, Chad, and two kiddos.

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    • 41 min
    121. Flipping the Script: Learn to Become Wellness-Focused Instead of Disease-Focused w/Lani Almanza of Alakai Associates

    121. Flipping the Script: Learn to Become Wellness-Focused Instead of Disease-Focused w/Lani Almanza of Alakai Associates

    Lani was born and raised on the Windward side of Oahu in Hawai’i.
    She has experience as a wife, mother, and grandmother, as well as a teacher, trainer, and facilitator in education, business, and non-profit environments.
    Throughout her professional career, Lani has been committed to creating healthier lives and communities.
    Lani holds a Master’s degree in Communication from the University of Hawaii, Manoa, and worked with the American Cancer Society for 15 years in various leadership roles related to health communication and community engagement.
    After retiring from ACS, she founded her own wellness business, Alaka’i Associates, which focuses on guiding others towards more active lives in health and wellness.
    In addition to her work with Alaka’i Associates, Lani is a contributing editor for the online magazine Givers Guides, which supports the nonprofit organization Gimme A Break, for which she also volunteers as COO.
    Lani has been sharing her expertise and insights on her Alaka’i blog since 2015.
    She also facilitates wellness retreats and provides wellness workshops to community groups.
    And most recently, she published her first book, Under a Full Moon and a Guiding Star.

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    • 41 min
    120. Clear Skin Chronicles: How Eliminating Foods & Products Transform Acne w/Samantha Dench of Skin Deep

    120. Clear Skin Chronicles: How Eliminating Foods & Products Transform Acne w/Samantha Dench of Skin Deep

    Samantha Dench has been a licensed esthetician since 2003 and has been the owner of Skin Deep Esthetics since 2010.  
    She is deeply passionate about the skin and educating clients on how to improve their skin’s health safely and naturally.  
    She continually educates herself to stay current on the most natural yet effective treatment options.
    Her mission is to empower anyone suffering from skin problems to understand that food is the root of all evil and that you CAN clear up your skin by making positive changes to your diet.  
    That doesn’t mean you have to stop enjoying food; you’ll need to shift so you can FEEL good after eating.
    Everyone deserves to LOVE the reflection staring back at you!

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    • 30 min
    119. The Future of Healthcare: Empowering You on Your Health Journey w/Marly Brodsky of Med Companion

    119. The Future of Healthcare: Empowering You on Your Health Journey w/Marly Brodsky of Med Companion

    Marly Brodsky is a groundbreaking trailblazer in healthcare, public health and safety, and organizational expansion. 
    She helps individuals and businesses achieve unparalleled growth, scalability, and results.
    As the founder and CEO of MedCompanion LLC, co-founder at Odyssey Protection Services, and pioneering force behind Ella Inspira, Inc., she is a multifaceted leader whose strategic insight consistently catalyzes transformative advancements across a myriad of industries. 
    Driven by her public health advocacy, Marly has masterfully designed MedCompanion. At MedCompanion, she is the inventor of a completely new member of the Healthcare team that includes the patient, their family, and the doctor through the use of virtual MedCompanions that help bridge all of the health intricacies together. 

    Her dedication to public health is further enriched by her time with the Ngobe-Bugle tribe in Panama, strengthening her commitment to addressing health disparities. 
    At Odyssey Protection Services, Marly showcases her innovative acumen in training and compliance processes, leveraging state and federal security guard training to prioritize safety and prosperity for communities, businesses, and schools. 
    Through Ella Inspira, she guides organizations toward sustainable growth and resilience, using her blend of business consulting acumen, strategic leadership, and operational management expertise. 
    Her forward-thinking approach has led to strategic overhauls that significantly increase profits, leaving a lasting legacy in every venture.
    Marly has been seen in Writing Heals & Inspires Volume 2, Maternal Health and Wellness, and has spoken at the UCSD Symposium 2009 & 2010, UCSD Moores Cancer Center 2010 & 2011, the American Chemistry Society (ACS) in 2011, and the Medical Scribe Leadership Retreat 2015-2019.
    She has also been featured on the Resilience Factor Podcast, where she shares her story of how she overcame homelessness to change America’s Medical System.

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    • 42 min
    118. Beyond the Pill: A Scientist's Journey Through Hormones & Healing w/Brandy Searcy of Feel Better Than Fine

    118. Beyond the Pill: A Scientist's Journey Through Hormones & Healing w/Brandy Searcy of Feel Better Than Fine

    Brandy Searcy’s a pharmaceutical research scientist and certified health coach who began suffering from UTIs, migraines, fatigue, and weight gain when she stopped hormonal birth control. 
    A year and a half later, Brandy herself discovered the cause & finally broke free of chronic UTIs (& fixing her other symptoms in the process).
    She now guides others in overcoming a litany of symptoms, including migraines, fatigue, weight gain, UTI symptoms, and PCOS caused by hypothyroidism or other hormonal imbalances, through personalized one-on-one sessions and self-guided programs at Better than Fine.
    Brandy's signature program, From Gaslit to Resilient, empowers you to optimize hormonal balance and reclaim your life.

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    • 43 min
    117. Beyond Diagnosis: How a Breast Cancer Journey Led to Wellness Coaching & The WELLthy Mama Journal w/Melissa Lowe of The WELLthy Mama

    117. Beyond Diagnosis: How a Breast Cancer Journey Led to Wellness Coaching & The WELLthy Mama Journal w/Melissa Lowe of The WELLthy Mama

    Melissa Lowe is the founder of The WELLthy Mama community.

    She shares her journey towards simplicity and intentional living, driven by personal experiences such as a breast cancer diagnosis and surviving two category 5 hurricanes.

    Through her coaching and community, she supports others in prioritizing what truly matters, fostering genuine connections, and embracing the simplicity revolution to live their WELLthiest lives.

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    • 46 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Marly B. ,

Healthcare Advocacy - MedCompanion

Getting to be on the Health Yeah Podcast with Karin was such an honor. Getting to hear her story and her resilience and bonding over our similar stories while sharing the importance on healthcare advocacy was so empowering. Karin is such an amazing host. Her energy is like no other and you can hear her passion as she shares her story and gives you a space to share yours.

Btw-falcon ,

Karin is a wonderful host who loves to educate!

Getting to be a guest on Karin’s podcast was so encouraging to me! She cares deeply about the health of her community, and is passionate about educating women to live fulfilling, vibrant lives. I very much enjoyed my time with her and her podcast is on my regular rotation now as a listener too!

Wellness-guru ,

Great Variety!

Karin has such a variety of guests on her shows. I learn something new in each episode. It’s so powerful to hear the healing journey of others!

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