27 episodes

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.

The Healthy Pickleballer Brien Lee

    • Health & Fitness
    • 5.0 • 4 Ratings

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.

    Sam Flaxman: Top Notch Management Driving Player Success and Pickleball Growth

    Sam Flaxman: Top Notch Management Driving Player Success and Pickleball Growth

    In this episode of The Healthy Pickleballer, we're excited to have Sam Flaxman with Top Notch Management, a boutique agency representing top players and organizations in pickleball and other sports, join us for an in-depth discussion. Sam takes us on a journey through his career path, sharing insights into how he arrived at Top Notch Management and the experiences that shaped his approach to pickleball management.

    As we explore the services offered by Top Notch Management, Sam provides a detailed look into the comprehensive support they provide to both players and organizations. From strategic planning to brand development and beyond, Top Notch Management is dedicated to fostering success and growth within the pickleball community.

    But our conversation doesn't stop there. We also delve into the remarkable expansion of pickleball on both the international and collegiate levels. Sam offers his perspective on the factors driving this growth and the unique opportunities it presents for players and enthusiasts alike. Through partnerships and initiatives, Top Notch Management is at the forefront of advancing the sport's reach and impact.

    Join us for an engaging discussion that uncovers the intersection of player success and pickleball's global ascent, led by the expertise and vision of Sam Flaxman and Top Notch Management.

    • 29 min
    Rod Foley - FrankWorks Shoes: Where Comfort Meets Performance on the Pickleball Court

    Rod Foley - FrankWorks Shoes: Where Comfort Meets Performance on the Pickleball Court

    In this episode of "The Healthy Pickleballer," we sit down with Rod Foley of Frank Works Shoes, an innovative court shoe changing the game for pickleball enthusiasts.

    Join us as we delve into the story behind Frank Works Shoes, exploring how they've revolutionized court footwear by combining the comfort of a running shoe with the performance needed on the pickleball court.

    From discussing the technology and design aspects to bridging the gap between comfort and performance, we uncover the unique features that set Frank Works Shoes apart from the rest.

    Tune in as we explore how these shoes are making waves in the world of pickleball, ensuring players can perform at their best while keeping their feet happy and healthy.



    For more information about Frank Works Shoes check out their website at: https://frankworksshoes.com/



    Follow Frank Works Shoes on Instagram at:

    https://www.instagram.com/frankworks.shoes/

    • 32 min
    Matt Sallerson-Wilson's Pickleball Court Essentials: New Paddle Series and Gear Insights

    Matt Sallerson-Wilson's Pickleball Court Essentials: New Paddle Series and Gear Insights

    In this episode of The Healthy Pickleballer, join host Brien Lee, as he sits down with Matt Sallerson, a representative from Wilson Sporting Goods, to explore the latest in pickleball gear innovation. Matt discusses the latest line of pickleball paddles from Wilson, tailored to meet the needs of players across all skill levels.
    During the discussion, Matt shares important considerations for selecting the right pickleball paddle, emphasizing factors such as performance enhancement and arm care. With a strong reputation across sports, Wilson stands out for its commitment to crafting top-notch gear that elevates the player's experience on the court.
    Additionally, Matt highlights Wilson's exceptional capability to outfit players from head to toe with a comprehensive range of gear. As one of the few companies with such versatility, Wilson offers pickleball shoes, clothing, hats, bags, balls, towels, and grips, ensuring players have everything they need for peak performance and style.
    Tune in to gain exclusive insights into Wilson's latest gear releases and learn why they're among the select few companies capable of providing a complete pickleball gear solution.

    For more information about Wilson products check out their website at: https://www.wilson.com/en-us

    Be sure to follow Wilson on Social Media:
    https://www.instagram.com/wilson/

    Follow Matt on Social Media at:
    https://www.instagram.com/mattyace7/

    Check out Wilsons Pickleball Blog:
    https://www.wilson.com/en-us/blog/pickleball

    • 23 min
    Dr. Paul Cox - Shifting Towards True Healthcare: Taking Ownership of Your Health with Vital Living Healthcare

    Dr. Paul Cox - Shifting Towards True Healthcare: Taking Ownership of Your Health with Vital Living Healthcare

    Join us as we step off the pickleball court to delve into the realm of healthcare and the importance of taking ownership of our health. As pickleball players, we understand the significance of maintaining our health both on and off the court, and this conversation with Dr. Paul Cox sheds light on how we can shape our approach to health and wellness.

    In this episode, we sit down with Dr. Paul Cox to explore his innovative practice and the driving forces behind its creation. We discuss the shortcomings of the current healthcare system, often characterized as "sick care," and the need for a paradigm shift towards proactive health management. Dr. Cox shares insights into his proactive approach, emphasizing the importance of prevention and lifestyle optimization.

    We delve into the concept of staying up-to-date with the latest evidence-based practices and how Dr. Cox implements these findings to best serve his patients and help them achieve their health goals. Whether you're a pickleball athlete or someone looking to prioritize their well-being, this episode offers valuable insights and strategies for taking control of your health journey.

    Tune in to gain a deeper understanding of true healthcare and discover actionable steps for optimizing your health and wellness with Dr. Paul Cox of Vital Living Healthcare.



    For more information about Dr. Paul Cox and Vital Living Healthcare please visit the website at:

    https://vitallivinghealthcare.com/



    Be sure to Follow Vital Living Healthcare on Instagram at:

    https://www.instagram.com/vitallivinghealthcare/

    • 38 min
    Roger BelAir- Pickleball Behind Bars: Changing Prison Culture

    Roger BelAir- Pickleball Behind Bars: Changing Prison Culture

    Join us for a captivating episode of The Healthy Pickleballer podcast, titled 'Pickleball Behind Bars: Changing Prison Culture,' as we explore the positive impact pickleball is having in the prison system. We sit down with Roger BelAir, a dedicated instructor bringing the joy of pickleball to some of the most notable high-security prisons in the country, including San Quentin, Rikers Island, Folsom, and Cook County. Discover the profound positive impact of pickleball within these incarcerated communities, where Roger's efforts are fostering behavioral changes, bridging divides, and promoting physical activity among inmates. Explore how the game of pickleball is not only teaching valuable life lessons in teamwork and sportsmanship but also offering rehabilitation behind prison walls. Tune in to witness the power of pickleball as an agent of change and empowerment in even the most challenging environments.



    For more information on how to get involved please email Roger BelAir at: belairr@gmail.com



    Uncuffed: Podcast Hosted by Inmates in San Quentin:

    https://open.spotify.com/episode/0uNaHjNuVSlpDMEFJ1QJOW?si=68305832c495401c

    • 42 min
    Justin Rumley- Inside FlowKaps: The Ultimate Pre-Workout for Pickleballers

    Justin Rumley- Inside FlowKaps: The Ultimate Pre-Workout for Pickleballers

    In this episode of "The Healthy Pickleballer," we're joined by Justin Rumley, owner of PicklElite, to discuss FlowKaps, the cutting-edge pre-workout supplement designed specifically for pickleball players. Join us as we delve into how FlowKaps revolutionizes the game by targeting key areas essential for peak performance on the court.

    From heightened energy levels to enhanced mental focus, improved visual acuity, quicker recovery, and sharper reaction times, FlowKaps is a game-changer for pickleball enthusiasts. We take a deep dive into the meticulously selected ingredients that make FlowKaps unique, discussing the science behind each component and its direct benefits for pickleball players.

    Discover how FlowKaps can be your secret weapon on long tournament days, providing the sustained energy and mental clarity needed to excel match after match. We also explore how FlowKaps can benefit individuals whose daily routines involve prolonged screen time, transitioning seamlessly from office to court by sharpening focus and revitalizing energy levels.

    Tune in as we unlock the secrets to optimizing your pickleball performance with FlowKaps and take your game to the next level. Whether you're a seasoned competitor or a casual player looking to elevate your skills, this episode is packed with insights to help you dominate the court like never before.



    For more information please visit:

    https://picklelite.com/

    https://justinrumley.weebly.com/



    Follow PicklElite on Social Media at:

    Instagram: https://www.instagram.com/picklelite/

    • 31 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

BRENDEN40 ,

Awesome podcast!!!

Fantastic podcast!!! Brien does a great job discussing many key issues regarding health and wellness in the game of pickelball. He also brings in interesting guests that share their experiences in growing the game.

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