The Herban Farmacy The Herban Farmacy

GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686

Only available until May 11, 2023 at 11:59pm PST

Instagram live chats with Lissa Maris from @rawfoodromance about Ditching the Perfection Trap and The Protein Myth with Taylor from TD Nutrition!

Get the Bundle Before it’s gone forever on May 11, 2023: https://transactions.sendowl.com/stores/14628/226686

GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686
Only available until May 11, 2023 at 11:59pm PST

Join my free 7 Day Raw Detox Challenge happening May 8-15th, 2023: https://fb.me/e/14T5kCIdO
Contact Stacey:
staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Stacey on Instagram
Stacey’s Website
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
Holistic Wellness Society
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Illuminate Podcast
I’ll Have Another with Lindsey Hein
The Ready to Run Podcast

Elliott Connie, MA, LPC is a psychotherapist that practices in Texas. He is the host of the popular daily podcast, "The Aha Moments". He has worked with thousands of individuals, couples, and families applying the solution focused approach to help them move their lives from the current problems towards their desired futures. He is the founder and Director of The Solution Focused Universe, an online learning community that also conducts training to help professionals master the Solution Focused Approach in their work. He is recognized around the world speaking at national and international conferences and events in such places as throughout the United States, Australia, New Zealand, Germany, South Africa, Russia, Switzerland, England, Poland, Sweden, Denmark, Scotland, Holland, Canada, and Asia training practitioners to apply solution focused questions and techniques in their work. He has authored or co-authored 4 books including “The Art of Solution Focused Therapy”, “Solution Building in Couples Therapy”, “The Solution Focused Marriage”, "Solution-Focused Brief Therapy with Clients Managing Trauma", and the new book "The Solution Focused Diamond".
What we talked about:
6:20- Introduction to Elliott
12:20- The difference between helping people and fixing people
17:15- Solution-focused brief therapy
26:50- Reflection
42:25- Wrap-up
Show notes:
ElliotConnie.Com
Contact Stacey:
staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Stacey on Instagram
Stacey’s Website
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
Holistic Wellness Society
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Illuminate Podcast
I’ll Have Another with Lindsey Hein
The Ready to Run Podcast

What we talked about:
6:00- Introduction
8:30- Reasons to value food
15:30- Plant-based lifestyle
18:50- Common myths and misconceptions about plant-based eating
38:20- Diet trends
46:00- What our bodies actually need
56:55- Disease prevention
1:13:40- How to transition to a healthy lifestyle
1:24:50- A day in the life of a plant-based eater
Show notes:
Holistic Wellness Society
Contact Stacey:
staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Stacey on Instagram
Stacey’s Website
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
Holistic Wellness Society
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Illuminate Podcast
I’ll Have Another with Lindsey Hein
The Ready to Run Podcast

Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute, the Regency Health Spa in Hallandale, FL, the Ocean Jade Health Retreat in Lauderdale by the Sea, FL and  the Balance for Life Health Retreat in Deerfield Beach, FL,  where he cared for  and inspired thousands of people over the past 40+ years on the benefits of a plant-based lifestyle including whole food plant nutrition (without added salt, oil or sugar), health rejuvenation, stress management, therapeutic fasting and detoxification.
Dr. Sabatino is a Chiropractic physician, from the Palmer College of Chiropractic, who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. While an Assistant Professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, endocrinology, and neuroscience. He has also written numerous articles for lay magazines and journals in the areas of water-only fasting, clinical plant-based nutrition, healthy weight loss, women’s hormones, stress management, addiction, epigenetics, impact of plant nutrition on the gut microbiota and healthy aging.
What we talked about:
6:40- Intro to Dr Frank
15:40- Food addiction
30:00- Caffeine
35:30- Chocolate addiction
41:10- Breaking children’s addiction to sugar and oil 41:10
47:30- Protein in your diet
49:00- Talking to your friends and family about your lifestyle changes
51:40- Handling food addiction
57:30- Feeding babies and children
1:01:30- Breaking your food addiction
64:30- Wrap-up
Show notes:
https://www.healthpromoting.com/clinic-services/staff/frank-sabatino-dc-phd
https://www.drfranksabatino.com/
Contact Stacey:
staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Holistic Wellness Society
Stacey on Instagram
Stacey’s Website
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Illuminate Podcast
I’ll Have Another with Lindsey Hein
The Ready to Run Podcast

Dr. Jenn Simmons started her professional career as Philadelphia's first Fellowship trained breast surgeon. After spending 17 years as Philadelphia's top breast surgeon, her own illness led her to discover functional medicine. So enamored with the concept of creating health rather than killing disease, she left traditional medicine and her esteemed surgical position in 2019 and founded Real Health MD with the mission to help women anywhere along the breast cancer journey to truly heal.
Dr. Jenn believes that health is much more than the absence of disease. Health is optimal function. In order to function optimally we must nourish ourselves in a way that is meaningful for us and avoid the things that interfere with health. Each of us is unique - we all have our own bio-individuality. Each of us is different in how we process food, what nourishes us, how we detoxify our bodies, and how our environment affects us. Most importantly, however, Dr. Jenn knows that health happens at home. Not in a doctors office, not in a hospital-health happens at home.
Dr. Jenn is on a mission to change the impact of breast cancer by empowering millions of women to take control of their health and create the life they want. She crafted her signature course, My Answer to Breast Cancer, to give women the tools to ditch their diagnosis and design their destiny.
Dr. Jenn is a motivational speaker, maintains her private practice, runs group programs, is a frequent podcast guest, a summit host, an author, has extensive TV and live speaking experience, is a wife, mother, grandmother, dog-lover, athlete, and friend.
What we talked about:
5:55- Introduction to Dr. Jenn and her career
15:50- Functional medicine
16:50- Causes of hormonal cancers
21:55- How to prevent hormonal cancers
33:25- Dairy products and estrogen
38:00- The clients that Dr. Jenn works with
45:35- Foods that are good for cancer prevention or treatment
49:40- Grains
53:05- Wrap-up
Show notes:
Dr. Jenn Simmons on Instagram
Dr. Jenn Simmons Website
Contact Stacey:
staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Stacey on Instagram
Stacey’s Website
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
SandyBoy Productions Shows:
Why is Everyone Yelling?
The Illuminate Podcast
I’ll Have Another with Lindsey Hein
The Ready to Run Podcast