Your Journey to Fertility Jennifer Edmonds

The term "Nervous System Regulation" is a bit of a buzzword right now, especially in the fertility space. But what does it actually mean? And WHY is it important if you're trying to conceive?Today I'm speaking with special guest, Lauren Enright, who is a neuroscientist and a yoga teacher. And she's going to break down everything you need to know.By the time you finish listening, you'll find out:Why it's important to balance stress when you're trying to conceiveWhat tools you can use to help r...

There were countless cycles along my fertility journey that were perfect on paper - they should have worked. But they didn't. So what was it that finally got me over the line?Today's episode is a very vulnerable one. I'm sharing what I went through in the months leading up to the day I got my positive pregnancy test with my little rainbow. I won't lie - it wasn't a quick or easy fix. There are no magic powders or fancy supplements that made the difference. But what I did do had a lasting...

Do you ever wish someone could just tell you WHEN you'll finally fall pregnant with your baby, so that at least you'll be able to handle everything else in between?If the journey to your baby feels far away, and the prospect of not knowing when/how/if they'll ever be here is all-consuming, then this is the conversation you need to hear. Being able to lean into that feeling of knowing - of trusting that your baby is going to get here - is one of the hardest things you'll ever do on this j...

Do you feel like every time you open your social media accounts you're bombarded with pictures of pregnant bellies, pregnancy announcements, happy families...?Maybe you go to dinners with friends who won't stop talking about their kids and asking when you're going to hurry up & have your own...?Perhaps it just feels like the whole world is a reminder that you're not pregnant.Triggers are actually a nervous system response to your brain's perception of danger. And while that may sound extr...

Have you’ve been trying to conceive for 6 months or more & you feel like you’re not getting anywhere with the treatment options available to you? Or maybe you feel there’s something missing that’s been dismissed by your doctor?Western medicine looks at fertility issues from one perspective - but the ancient wisdom of Chinese Medicine looks at your body as a whole, and how every part of your body, mind + spirit impacts your overall health & ability to conceive.My guest today is Mi...

Do you often think: "Nobody understands what I'm going through" as you're navigating your fertility journey?If you feel like infertility came out of nowhere & took over your whole life, then this episode is for you. Today I'm sharing the 5 things nobody told me about infertility - and once you know what these are, you can support yourself, no matter what stage you're up to. These will help you avoid feeling isolated & confused, and to know exactly how to reach for help when you need i...