The Jeffrey Marsh Podcast Jeffrey Marsh

I'm often asked how I stay so "unbothered" through all of the hate I receive on the internet. And the truth is, I get bothered! On this week's episode of The Jeffrey Marsh Podcast, I'll be sharing with you my advice on keeping calm and maintaining self-love through the most tumultuous of times in life. Find your center with me and become your own number one advocate, because 𝘺𝘰𝘶 are important.

Rejection can be one of the fiercest opponents when facing self-hate, amplifying that voice in our head that tells us we're just not good enough. This week, I'll be sharing my best tips to not only fear rejection less, but learn to blossom from it. Because you are important ✨😌

Sometimes life goes to poo, that's just part of being alive. This week, I want to give you the reassurance that you need to navigate those worst-of-the-worst moments in your personal life. You are going to be okay. And you are so, so important. 💛🥰

Trans rights are more closely aligned to your rights and humanity than you may think. This week, I want to remind you that cis or not, trans rights are a matter of human dignity. I'll be sharing some of my personal stories with you and explaining the best ways you can support as a cis ally. Trans rights can start in your community, because you are important.

Guilt can be one of the heaviest, most persistent emotions we experience. This week, I want to share with you five steps to silence the voices of guilt that burden your mind. It's time to exonerate yourself of the lingering guilt in your life, because you are important.

Safe spaces are more vital than ever! This week, I want to share with you my best tips for cultivating community healing and growth. I want to make finding your safe space more approachable and even offer you one here with my podcast, because you are important.