6 episodes
The Jessica Arevalo Podcast Jessica Arevalo, Danny MacPhail
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- Health & Fitness
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4.4 • 98 Ratings
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Let's go deeper, into the life of Jessica Arevalo. Diving into topics from health and fitness, all the way into entrepreneurship, and the struggles of being a driven woman and how that impacts relationships and other aspects of life. Hosted by Danny MacPhail
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Episode 6: CLICK BAIT | Jessica Discusses Her Relationship with Chris
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Episode 5: WE'RE BACK | The Jessica Arevalo Collection is HERE!
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Episode 4: The Struggle Is Real! | Becoming a Fitness Icon: Part 2
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Episode 3: Do You Even Workout Bro? | Becoming a Fitness Icon: Part 1
On this week’s episode, we get into how getting back into the gym has been going, as well as how to recover from day(s) when you’re off your eating plan (13:11). Then, we deep dive into Jessica’s fitness journey and the different aspects of her life that led her to competing (20:55). Be sure to subscribe to listen to the conclusion on Episode 4!
Thank you so much for listening! Please Download, Rate, Review, and Subscribe!
Contact Info:
Jessica’s Winter Challenge: https://www.jessicaarevalo.com
Jessica's Instagram: https://www.instagram.com/jessicaarevalo_
Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
Danny's Instagram: https://www.instagram.com/dannymacphail
Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor -
Episode 2: Struggles with Dieting
On today’s episode, Jessica and Danny recap Thanksgiving (05:38), the dynamics of being around family, and where Jessica gets her feistiness. Then they discuss the struggles of consistency with health and fitness (26:37), the phases of dieting (42:40), and learning to accept the changes in your body and loving yourself (54:40). They finish with talking about Jessica’s new Winter Challenge (1:00:04).
Thank you so much for listening! Please Download, Rate, Review, and subscribe!
Contact Info:
Jessica’s Winter Challenge: https://www.jessicaarevalo.com
Jessica's Instagram: https://www.instagram.com/jessicaarevalo_
Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
Danny's Instagram: https://www.instagram.com/dannymacphail
Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor -
Episode 1: Life Update
On our first episode, we get into where life is at with Jessica. She is getting ready to launch her biggest bootcamp of the year, while at the same time, launch an apparel line, supplement line, and "Project X". Then we get into juicy topics revolving around Instagram comments, as well as her recent breakup. Thank you for listening! Please subscribe, download, and review!
Contact Info:
Jessica's Instagram: @jessicaarevalo_
Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
Danny's Instagram: @dannymacphailrealtor
Customer Reviews
Love, I mean LOVE Jessica Arévalo!!
I’ve been following Jessica for 4-5 years now thru Instagram and even though I have not (yet) joined as one of her fitness clients - I have recommended her page to many of of my friends and even strangers because I feel she is a true example of someone who is genuine, honest and keeps it real!! I now began following her podcast snd love the information that is being shared! Please keep on just how you are doing! Wishing you much more as you deserve!!
5 stars!
Loving this podcast!!
So inspiring
I love all the conversations and mini conversations you guys have had! I love all the honesty and how you feel about your journey! I’m looking into competing soon, so I am grateful to hear your experience!
Xoxo, Elena