The Joyful Dentist with Dr. Natanya Natanya Brown DMD
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- Health & Fitness
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You're a high achieving dentist, managing a lot of different roles. You're great at taking care of other people, yet somewhere along the lines of finishing school and going into practice, you've become an expert at taking care of people and have totally neglected your own needs - barely getting a minute to yourself after a long day of dentistry. You're here because you're ready to be done with the overwhelm and hamster wheel that is making you feel stuck. You're ready to find peace and balance. And you're ready to finally enjoy the life you've worked so hard to create! Dr. Natanya is an endodontist turned life coach for dentists and she's on a mission to help you live with more intention in and out of the operatory!
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114 What Do YOU Want?
How often do you think about what you want? So many of us are conditioned to barely consider what we want and desire (especially of us that are women, healthcare providers and moms). We are great at making sure other people get what they want, but how often do you actually ask yourself “What is it that YOU want”? Well, in this episode it's ALL about YOU!! Whether you know what you want, but don't know how to get it, or have no clue what you want - my hope is that this episode will inspire you to start daydreaming and create a clear vision of what you want!
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend! -
113 Interview with Dr. Ellie Halabian
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend! -
112 My Burnout Story
In this episode I'm getting into the nitty gritty of what I experienced during the peak of burnout during my dental career. My hope is that by telling my story I can help you minimize or prevent burnout!
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend! -
111 Practice, Practice, Practice!!
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend! -
110 Believing Without Seeing
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend! -
109 Navigating Disability Insurance with Dr. Natasha Sarwar
In this episode I get to chat with Dr. Natasha Sarwar, general dentist turned disability insurance agent who teaches us a few tools for how to reduce psychological stress and physical strain on the body during the workday. She also discusses different types of disability insurance policies and what to look for when shopping for disability insurance. If you already have your policy in place, you'll also gain a better understanding of maximizing the coverage that you have and some insider tips on how to navigate the world of disability insurance.
Get Dr. Natasha Sarwar's Guide To Navigating Disability Insurance HERE.
Download The Busy Dentist's Guide To Self-Care
Click here to take the FREE Dentist Self Care & Burnout Assessment.
Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend!
Customer Reviews
Such a great coach
I have learned so much from Natanya! She has very unique ways to think about food and how to loose weight. I love the thought process she teaches and how easy it is to create this new lifestyle. She is so amazing and caring. Sincerely, Heidi Mount
Super helpful!
Thank you for all the great content! You’re really helping dentists understand how to care for their bodies and maintain a healthy weight in a sustainable way. Thank you <3
Amazing tips!
I am so glad that I found Weight Loss for Dentists podcast. Dr. Natanya gives amazing tips and suggestions on how to change your mindset and your thoughts to get to your goal weight and maintain your goal weight. I’ve been yo-yo dieting for years, trying to lose baby weight. I’m starting to put into practice everything I’ve learned in her episodes. Thank you for this podcast!